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Recipe Collections


(15 Recipes) Created by JERSEYGIRL2683

Recipes in this Collection

Tropical Lunch
Very Good 4.6/5
(9 ratings)

Naturally sweet, very filling fruit and yogurt smoothie.

Carbs: 43.3g | Fat: 1g | Fiber: 4.8g | Protein: 7.2g | Calories: 200.9
Very Good 4.4/5
(9 ratings)

Low Fat, Healthy, Delicious and Filling

Submitted by TEACHER4LIFE

Carbs: 14.9g | Fat: 4.3g | Fiber: 8.5g | Protein: 12.1g | Calories: 116.4
Very Good 4.3/5
(3 ratings)

Submitted by ODETOLIFE

Carbs: 43.1g | Fat: 17.3g | Fiber: 17.8g | Protein: 22.9g | Calories: 374.7
Very Good 4.5/5
(2 ratings)

Submitted by MAIAEL

Carbs: 51.9g | Fat: 13g | Fiber: 12g | Protein: 18.6g | Calories: 396.6
Very Good 4.5/5
(2 ratings)

almost like a chicken pizza wrapped in a tortilla

Submitted by HARDSILVER

Carbs: 29.1g | Fat: 10g | Fiber: 1.7g | Protein: 14.8g | Calories: 266.5
Very Good 4.3/5
(4 ratings)

This tasty and healthy salmon salad uses the leftover grilled salmon and combines it with a very low-fat dressing. The green apple, radishes and celery bring a little tang to the salad.


Carbs: 23.8g | Fat: 6.1g | Fiber: 3.1g | Protein: 14.1g | Calories: 199.9
Very Good 4.0/5
(1 rating)

Don't let the cauliflower fool you, you can't taste it. If you prefer not to use frozen fruit like I do, feel free to add fresh fruit and ice cubes. All values are approximate.


Carbs: 20.5g | Fat: 1.2g | Fiber: 3.2g | Protein: 10.3g | Calories: 127.4
(no ratings)

Easy to throw together and take for lunch, tasty and lots of fiber

Submitted by AKASHA66

Carbs: 21.5g | Fat: 3.1g | Fiber: 7.2g | Protein: 18.5g | Calories: 190.9
This recipe has been marked private.
(no ratings)

power packed full of energy


Carbs: 49.9g | Fat: 11.9g | Fiber: 9g | Protein: 30.8g | Calories: 417.1
(no ratings)

Submitted by JLR500

Carbs: 28.1g | Fat: 5.5g | Fiber: 8.1g | Protein: 7.9g | Calories: 184.9
(no ratings)

I made this with left overs from dinner and it was very filling.

Submitted by MNM20107

Carbs: 28.6g | Fat: 8.2g | Fiber: 6.1g | Protein: 32.5g | Calories: 317.3
(no ratings)

Not authentic chinese, but very good anyway.

Submitted by HEATHERB9

Carbs: 24.7g | Fat: 4g | Fiber: 1.7g | Protein: 17.8g | Calories: 214
(no ratings)


Carbs: 28.2g | Fat: 6.3g | Fiber: 4.4g | Protein: 32.4g | Calories: 298.1
Spicy Black Bean Burgers
Very Good 4.2/5
(177 ratings)

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

Carbs: 32.5g | Fat: 3.5g | Fiber: 6.8g | Protein: 8.1g | Calories: 189.5
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