Neka's
(10 Recipes) Created by NEKA625
Recipes in this Collection
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A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
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I liked these. Steve was okay with them. Dressing is kind of tangy/mustardy. Submitted by SRWOODSY Carbs: 35.7g | Fat: 14.6g | Fiber: 4.8g | Protein: 20.9g | Calories: 352.1
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Submitted by LADYBUGJAMI Carbs: 12.6g | Fat: 1g | Fiber: 0.1g | Protein: 2.4g | Calories: 121.8
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This crock-pot meal-in-one is a perfect Cuban-style dish. It’s sweet and tangy, with tons of vitamins and beta carotene to boot! Turn it on before work, and when you come home the whole house will smell like the Caribbean stopped by for dinner! Submitted by JO_JO_BA Carbs: 42.9g | Fat: 8.5g | Fiber: 3.3g | Protein: 26g | Calories: 355.5
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Submitted by ANNAROSE228 Carbs: 33.3g | Fat: 11.1g | Fiber: 2.1g | Protein: 6.7g | Calories: 262.7
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Delicious Persian salad that I always get when I go to restaurants. Cheaper to make it at home and goes with any meal. You might find sumac at any middle eastern store, but if you can't find it leave it out. It just adds an extra tang to the salad. Submitted by CIOUID Carbs: 5.7g | Fat: 7.2g | Fiber: 1.2g | Protein: 0.9g | Calories: 84.8
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MY FAMILY BEGS ME TO MAKE THIS PASTA SALAD AND THEY MAKE SURE THEY TAKE HOME THE LEFTOVERS. Submitted by ITSME51 Carbs: 5.7g | Fat: 5.4g | Fiber: 0.3g | Protein: 2.6g | Calories: 79.9
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Awesome, colorful and easy! Perfect side dish for almost any meal. Tip - add the chow mein noodles right before serving and don't plan to have any leftovers since the noodles aren't the best if they get soggy... Submitted by TINALAMBRIGHT Carbs: 28.6g | Fat: 3.5g | Fiber: 3.6g | Protein: 3g | Calories: 151.3
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As lunch entrées, chopped salads are light yet filling, and extremely versatile. Change a couple of ingredients, add different seasonings, and you have a whole new dish Submitted by TABBYKAT75 Carbs: 1.2g | Fat: 0.1g | Fiber: 0.3g | Protein: 0.2g | Calories: 5.2
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Cool, refreshing, and great for you! Carbs: 32.9g | Fat: 0.6g | Fiber: 3.1g | Protein: 1.4g | Calories: 133.6
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