For My Sweet Tooth
Here is a dessert or snack just perfect for those times you are "climbing the walls" craving something sweet and something QUICK!! If you can limit yourselves to a couple, these are guilt-free at only 25 calories per piece, not to forget the 1 gram of protein. How's that for rationalization!!!
(15 Recipes) Created by AYOUNGLADY
Recipes in this Collection
Very Good 4.4/5
With "The SparkPeople Cookbook," desserts and treats are part of the plan. Chef Meg slims down favorite sweets, ditching most of the fat and calories--but keeping the flavor. This is a "must-try" recipe!
Submitted by CHEF_MEG
Carbs: 27.7g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 116.7
(When preparing for a ladies retreat, I found that this recipe freezes well.) It is from a Taste of Home publication. It is a healthier version of a favorite recipe. The texture is incredibly smooth and light. (Taste of Home credits Darlene Kohler of Flower Mound, Texas for this version.)
Submitted by SRWOODSY
Carbs: 14.8g | Fat: 13.7g | Fiber: 0.4g | Protein: 11.8g | Calories: 215.2
Very Good 4.0/5
Here is a dessert or snack just perfect for those times you are "climbing the walls" craving something sweet and something QUICK!! The recipe is actually meant for 8 servings, which would amount to 6 per person. Therefore, you're in control here, and they will last for many days (refrigerated) if you can limit yourselves to a couple. At only 25 calories per piece, there is also the benefit of a gram of protein plus a half gram fiber. So, how's that for rationalization!!! I hope you will love them.
Submitted by AYOUNGLADY
Carbs: 3.9g | Fat: 0.7g | Fiber: 0.5g | Protein: 1g | Calories: 25.6
Very Good 4.6/5
This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.
Submitted by HOCKIMAMA
Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1