just like mom but.....not

just like mom but.....not
(Recipe Collection)

44 Recipes Created by COCOACAKE

just like mom use to make but with a new healthier taste

Recipes in this Collection

20 Minute Chicken Creole
Very Good 4.0/5
(1003 ratings)
20 Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
Breaded Chicken Parmesan
Very Good 4.4/5
(1012 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but this one only has five grams of fat!Submitted by CONNIE563

Carbs: 13.6g | Fat: 9.9g | Fiber: 0.9g | Protein: 17g | Calories: 213.1
15 Minute Chili
Very Good 4.1/5
(885 ratings)
15 Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.

Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
Turkey Souffle
Very Good 4.8/5
(5 ratings)
Turkey Souffle

Filling low-carb, high-protein meal!Submitted by LISAPIECES

Carbs: 7.4g | Fat: 9.7g | Fiber: 0.4g | Protein: 8.6g | Calories: 159.9
Stuffed Red Peppers
Very Good 4.2/5
(10 ratings)
Stuffed Red Peppers

A recipe that is full of Vitamin C and just as delicious!Submitted by AMY-JEFF

Carbs: 11.8g | Fat: 9.8g | Fiber: 1.4g | Protein: 16.5g | Calories: 201.7
Easy Chicken a la King
Very Good 4.4/5
(5 ratings)
Easy Chicken a la King

A great dish that can use leftover, cooked chicken breast.Submitted by EFHUNTIN

Carbs: 15.4g | Fat: 2.9g | Fiber: 2.7g | Protein: 25.1g | Calories: 192.8
Mexican Chicken Breast
Very Good 4.5/5
(322 ratings)
Mexican Chicken Breast

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by KWOODSON

Carbs: 5.7g | Fat: 5.2g | Fiber: 1g | Protein: 26.8g | Calories: 179.4
Chicken Quesadillas
Very Good 4.4/5
(60 ratings)
Chicken Quesadillas

Try our version of this spicy south-western favorite.

Carbs: 54g | Fat: 10.2g | Fiber: 8.7g | Protein: 20.7g | Calories: 370.3
Asian Noodle Stir-Fry
Very Good 4.4/5
(10 ratings)
Asian Noodle Stir-Fry

An easy and nice-to-the-budget recipe that all will love.Submitted by BLESS2BHOME

Carbs: 20.9g | Fat: 9.2g | Fiber: 2g | Protein: 18.3g | Calories: 236
Bacon, Egg, and Cheese Sandwich
Very Good 4.7/5
(15 ratings)
Bacon, Egg, and Cheese Sandwich

If you time it so that the egg and the muffin are done at the same time, the heat between them will perfectly melt the cheese for this drippy sandwich that easily rivals your fast food service.Submitted by BARISTA2254

Carbs: 26.2g | Fat: 3.6g | Fiber: 8g | Protein: 14.6g | Calories: 177
Cherry Vanilla Oatmeal
Very Good 4.0/5
(2 ratings)
Cherry Vanilla Oatmeal

Recipe from Foodnetwork.com Ellie Krieger
I love oatmeat with lots of sugar and some butter and it has to be eaten with bacon and toast. Don't miss any of that with this recipe. Submitted by LUVNMOMMY

Carbs: 50g | Fat: 3g | Fiber: 4.8g | Protein: 5.4g | Calories: 246.1
This recipe has been marked private.
Caesar Salad
Very Good 4.0/5
(2 ratings)
Caesar Salad

Submitted by NEWMOM1001

Carbs: 8.8g | Fat: 7.2g | Fiber: 3.7g | Protein: 12.8g | Calories: 149.1
Yummy Sweet Potato Fries
Very Good 4.6/5
(9 ratings)
Yummy Sweet Potato Fries

A more nutritious side dish for burgers, packed full of Vitamin A.Submitted by CAHLES

Carbs: 19.3g | Fat: 0.2g | Fiber: 2.1g | Protein: 1.1g | Calories: 85.9
Parmesan Tilapia
Very Good 4.4/5
(8 ratings)
Parmesan Tilapia

Baked parmesan crusted fish fillets. Quick, easy and tasty.Submitted by JSTUFFINS0

Carbs: 7.2g | Fat: 5.1g | Fiber: 0.6g | Protein: 7.6g | Calories: 105.2
Simple salmon cakes
Very Good 4.0/5
(2 ratings)
Simple salmon cakes

Submitted by BIGBIGGIN

Carbs: 24.1g | Fat: 16.9g | Fiber: 1.5g | Protein: 15.1g | Calories: 312.1
Cream Cheese Dip
Very Good 4.6/5
(5 ratings)
Cream Cheese Dip

So easy. 2 ingredients. I practically live off of this stuff when my husband is out of town. lol...Submitted by KASIBUG

Carbs: 2.7g | Fat: 0g | Fiber: 0g | Protein: 10g | Calories: 53.3
Cheese quesadilla
Very Good 4.2/5
(109 ratings)
Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by CINDYSUE48

Carbs: 18.8g | Fat: 14.2g | Fiber: 8.5g | Protein: 23g | Calories: 298.2
Simply Popped Popcorn
Very Good 4.6/5
(59 ratings)
Simply Popped Popcorn

Just put in a paper bag, pop in the microwave and add your favorite seasonings!Submitted by DREAMRISKLIVE

Carbs: 22.1g | Fat: 3.4g | Fiber: 4.3g | Protein: 3.4g | Calories: 128.2
Holiday Biscotti by Giada De Laurentiis
Very Good 4.8/5
(4 ratings)
Holiday Biscotti by Giada De Laurentiis

My fiance and I love this biscotti...the cranberries add great sweetness and the pistachios some good crunch.Submitted by BUNNBRIDE2010

Carbs: 18.2g | Fat: 6.1g | Fiber: 0.9g | Protein: 2.4g | Calories: 134.1
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