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Dinner ideas

Dinner ideas

(40 Recipes) Created by BIBLIOMANE40

Recipes in this Collection

Lime Shrimp
Very Good 4.2/5

A tasty shrimp dish, that's great for entertaining.

Submitted by VBENNETT6287

Carbs: 2.2g | Fat: 0.9g | Fiber: 0.4g | Protein: 16.3g | Calories: 84.4
Very Good 4.5/5

A light dish with lots of nutrients.

Submitted by KALORIE-KILLAH

Carbs: 40g | Fat: 7.7g | Fiber: 4.4g | Protein: 22g | Calories: 297.9
Incredible! 5.0/5

Tasty way to enjoy imitation noodles!

Submitted by HOTMISOSOUP

Carbs: 11.7g | Fat: 5.5g | Fiber: 4.7g | Protein: 6.7g | Calories: 114.5
Beef and Broccoli
Very Good 4.3/5

This recipe is better (and better-for-you) than takeout!

Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 34.9g | Calories: 453
This recipe has been marked private.
Incredible! 5.0/5

Simple, easy and economical stir fry and a good way to get your broccoli in. The whole family will love it.

Submitted by ILOVEROSES

Carbs: 19.3g | Fat: 17.6g | Fiber: 2.9g | Protein: 6.7g | Calories: 249.9
This recipe has been marked private.
Alka's Chicken Curry  WW=?pt (1/2 CUP)
Very Good 4.3/5

My wonderful friend, Alka, is a wonderful cook.
She creates her own recipes. This is one of them. It is Awesome!!
***Have to find a nutrition calculator that works. This one is apparently wrong. Will update WW pts when find correct data. Thx to those who pointed it out. ^_^

Submitted by HCHATTERJEE

Carbs: 10.1g | Fat: 1.4g | Fiber: 1.6g | Protein: 6.7g | Calories: 76.3
Turkey Garlic & Herb Cheese Burger
Very Good 4.5/5

This burger gives you the satisfaction of having your "mayo" and cheese by using a wedge of the Laughing Cow Light Garlic & Herb spread on the 100% Whole Wheat Arnold Select Sandwhich Thins. The thick slice of tomato, crunchy lettuce, protein from the burger and the whole grains in the bun will fill your belly and put a smile on your face.

Submitted by MRSDUDLEY

Carbs: 23.6g | Fat: 11.1g | Fiber: 6.5g | Protein: 29.5g | Calories: 304.6
Cilantro-Lime Tilapia
Very Good 4.2/5

Light & luscious, just right for your appetite.

Submitted by LOVE2COOK

Carbs: 8.2g | Fat: 8.2g | Fiber: 2.8g | Protein: 27.8g | Calories: 207.6
Scallops in white wine sauce with whole wheat linguine
Very Good 4.5/5

This is a quick & easy recipe that tastes great!

Submitted by CARLASKIS

Carbs: 47.3g | Fat: 9.3g | Fiber: 6.9g | Protein: 14.5g | Calories: 341
Broiled Tilapia Parmesan
Very Good 4.7/5

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

Carbs: 0.5g | Fat: 12.8g | Fiber: 0g | Protein: 19.6g | Calories: 194.5
Hearty Veggie-Filled Beef Stew
Very Good 4.3/5

A heart-healthy one-dish meal that is made with lean top round beef, lots of vegetables, and a spicy, herb mixture.

Carbs: 20.6g | Fat: 14g | Fiber: 5.7g | Protein: 43.7g | Calories: 384.7
Very Good 4.8/5

A nip of breading with the tangy undertaste of bar-b-que; the best of both worlds. One serving is two chicken legs.

Submitted by CHRISSIET01

Carbs: 10g | Fat: 2.8g | Fiber: 0.1g | Protein: 15.7g | Calories: 131.8
Taco Style Lentils & Rice
Very Good 4.7/5

Submitted by BUDGETMOM

Carbs: 43.6g | Fat: 4.8g | Fiber: 10.3g | Protein: 10.8g | Calories: 222.3
Lebanese Lentils and Rice with caramelized onions (Moudardara)
Very Good 4.7/5

This is an easy, fantastic and flavorful way to enjoy the benefits of protein, complex carbohydrates, and potassium packed lentils and brown rice.

Submitted by KEDP98

Carbs: 35.8g | Fat: 5.6g | Fiber: 6.4g | Protein: 9.7g | Calories: 196
Healthier Hot Wings
Very Good 4.2/5

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these.

Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
BBQ Steak Wrap
Very Good 4.0/5

Kid friendly and easily exhanged ingredients will make this no hassle dish a sure pleaser!

Submitted by FORMERFATTY

Carbs: 47.1g | Fat: 8.2g | Fiber: 9.7g | Protein: 22.9g | Calories: 340
Chicken Satay with Vegetables
Very Good 4.2/5

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion!

Submitted by CHEF_MEG

Carbs: 13.3g | Fat: 10.9g | Fiber: 3.7g | Protein: 22.7g | Calories: 237.3
Good 3.9/5

Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!

Submitted by GLOBALEMPIRE

Carbs: 12.3g | Fat: 7.5g | Fiber: 4.4g | Protein: 5g | Calories: 134.7
Very Good 4.6/5

Cheating, using bottled peanut sauce. Still yummy, though!

Submitted by 4A-HEALTHY-BMI

Carbs: 9.8g | Fat: 5.2g | Fiber: 5.6g | Protein: 17.8g | Calories: 137.8

Just experimenting with Hungry Girl's recipes & others - I think this is pretty good! I LOVE shirataki but it's not for everyone so please keep that in mind!

Submitted by CSMITHRN04

Carbs: 7.1g | Fat: 11.6g | Fiber: 2.7g | Protein: 24.9g | Calories: 247.4

Submitted by BEANAREENO

Carbs: 20.3g | Fat: 13.7g | Fiber: 7.1g | Protein: 15g | Calories: 259.8

A nice twist to the plain jane shirataki noodle!

Submitted by MOLLYWOLLY

Carbs: 2.8g | Fat: 5g | Fiber: 0g | Protein: 4g | Calories: 94.3
Very Good 4.0/5

Easy, delicious turkey burgers. You'll never buy frozen again!

Submitted by MOMOF2BOYS1GIRL

Carbs: 8.7g | Fat: 7.3g | Fiber: 0.9g | Protein: 19.8g | Calories: 184.1
Veggie Pizza on Whole Wheat Crust with Feta and Mozzarella Cheeses
Very Good 4.3/5

A kickin' vegetarian pizza! Extra-good, 'cause it's made on a whole wheat crust!

Submitted by CURVES_N_CURLS

Carbs: 19g | Fat: 8.2g | Fiber: 3.1g | Protein: 7.6g | Calories: 176.5
Red Hot Fusilli
Very Good 4.2/5

This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.

Carbs: 30.2g | Fat: 6.3g | Fiber: 2g | Protein: 33.3g | Calories: 311.7
Super Fast Pork and Veggie Stir Fry
Very Good 4.0/5

Need to get dinner on the table in under 30 minutes? This recipe makes that happen.

Submitted by CHEF_MEG

Carbs: 6g | Fat: 18.2g | Fiber: 1.8g | Protein: 37.2g | Calories: 342.3
Mediterranean Chicken with Orzo (Chef Meg's Makeover)
Very Good 4.2/5

Chef Meg added flavor with parsley and capers to cut the salt, reduced the cooking time and used hearty plum tomatoes instead of canned.

Submitted by CHEF_MEG

Carbs: 39.3g | Fat: 2.4g | Fiber: 3.4g | Protein: 34.5g | Calories: 325.1

Submitted by JILLGOLDSTEIN11

Carbs: 42.3g | Fat: 11.8g | Fiber: 7.1g | Protein: 14.3g | Calories: 333
Eggplant with Black Beans
Very Good 4.5/5

I love eggplant, zicchini, peppers with a lot of spice. To add some body, black beans make this great vegetarian dish delicious! Serve over rice/pasta, top with parmesan cheese and/or sour cream. Tastes epecially good the second day, flavours mingled.

Submitted by NMCDEE

Carbs: 12.1g | Fat: 3.7g | Fiber: 4.1g | Protein: 3.2g | Calories: 89.1
Peanut and Sesame Noodles
Very Good 4.2/5

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

Carbs: 22.9g | Fat: 11g | Fiber: 4.3g | Protein: 7.7g | Calories: 208.6
Shrimp Pasta (adapted from Kraft recipe, shrimp-in-love)
Very Good 4.6/5

Great for a quick weeknight dinner

Submitted by PSYCOFREAK

Carbs: 24.2g | Fat: 15.5g | Fiber: 1.5g | Protein: 32.6g | Calories: 375
Pan Chicken Parmesan
Very Good 4.6/5

an Easy and quick version of Chicken Parmesean

Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 11.5g | Fiber: 0.9g | Protein: 38.9g | Calories: 283.5
Very Good 4.7/5

OK, so there are lots and lots of Turkey burger recipes out there and I have tried most of them so I can say with all authority that this is the "bestest"! Serve as traditional burger or top with "Cottage Dill Sauce by Rebbie" for a more formal meal.

Submitted by REBBIE54

Carbs: 4.7g | Fat: 8.7g | Fiber: 0.7g | Protein: 24.2g | Calories: 194.5
Stuffed Bell Peppers
Very Good 4.5/5

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.

Submitted by KS76017

Carbs: 30.9g | Fat: 8.6g | Fiber: 4.2g | Protein: 24.4g | Calories: 296.2

I was looking for flavorful lighter recipes and came across this recipe. I tweaked it a little to our liking. My husband and I really enjoyed it.

I used light yogurt, but you'll get a creamier result with regular yogurt, without really adding much fat to the overall dish.

Submitted by WOODLANDSPRYTE

Carbs: 58.3g | Fat: 11.9g | Fiber: 2.4g | Protein: 28.4g | Calories: 447.1
Very Good 4.4/5

THIS RECIPE IS UNBELIEVABLE!

Submitted by NESSA79

Carbs: 27.8g | Fat: 11.6g | Fiber: 6.6g | Protein: 29.9g | Calories: 314.5
Very Good 4.4/5

The recipe is from allrecipes.com, but I changed it to be more healthier. Used ground turkey and italian seasoning instead of italian sausage and whole wheat pasta instead of regular pasta and decreased the amt. of cheese used.

Submitted by KELLILVN

Carbs: 39.2g | Fat: 9.3g | Fiber: 7.1g | Protein: 20.3g | Calories: 326.4
This recipe has been marked private.
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