Gypsii's Food Tales

Gypsii's Food Tales
(Recipe Collection)

30 Recipes Created by GYPSIILUV

All the flare not all the unfavorables.

Recipes in this Collection

angie's traditional manicotti
Incredible! 5.0/5
(1 rating)
angie's traditional manicotti

Cookbook creator says: Remenber to sub for lower fat ingrediantsSubmitted by BRAND.NEW.ME

Carbs: 53.1g | Fat: 20.1g | Fiber: 3.8g | Protein: 29g | Calories: 497.3
Stuffed Eggplant
(no ratings)
Stuffed Eggplant

Delicous and easy!Submitted by AURICAL

Carbs: 39.1g | Fat: 3.9g | Fiber: 3.9g | Protein: 7.9g | Calories: 216.6
Quick and Simple Eggplant Parmesan
Very Good 4.1/5
(15 ratings)
Quick and Simple Eggplant Parmesan

A lighter version of a favorite dishSubmitted by GHFAN396

Carbs: 9.8g | Fat: 10.8g | Fiber: 3.9g | Protein: 3.9g | Calories: 144.7
Eggplant Pizzettes
Very Good 4.4/5
(9 ratings)
Eggplant Pizzettes

A low Carb OptionSubmitted by JASSLAMBA

Carbs: 9.1g | Fat: 6.1g | Fiber: 2.2g | Protein: 8g | Calories: 122.4
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2586 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
This recipe has been marked private.
This recipe has been marked private.
Paella
Very Good 4.5/5
(2 ratings)
Paella

Submitted by JENN9544

Carbs: 40.4g | Fat: 6.5g | Fiber: 2.3g | Protein: 22.4g | Calories: 323.9
Spicy Calamari Chowder
Very Good 4.5/5
(2 ratings)
Spicy Calamari Chowder

If you like conch chowder, try this version using calamari. It is thick and hearty with robust seafood flavour and just enough spiciness to tickle the tongue. This recipe calls for both the squid tubes and tentacles, but if you don't care for the tentacles, simply use an equal amount of the body instead. This method adds the squid rings last so they remain tender with little cooking.Submitted by JO_JO_BA

Carbs: 31.3g | Fat: 4.3g | Fiber: 5.2g | Protein: 34.9g | Calories: 305.8
Cheesy Vegetable-Stuffed Eggplant
Very Good 4.3/5
(127 ratings)
Cheesy Vegetable-Stuffed Eggplant

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.Submitted by CHEF_MEG

Carbs: 24.4g | Fat: 9.8g | Fiber: 8.3g | Protein: 9.6g | Calories: 208.8
Chicken Curry
Very Good 4.5/5
(67 ratings)
Chicken Curry

an old family recipeSubmitted by ASRIFFE

Carbs: 32.3g | Fat: 4.9g | Fiber: 3.1g | Protein: 12.4g | Calories: 213.4
Cheezy Sausage Muffins
Very Good 4.5/5
(13 ratings)
Cheezy Sausage Muffins

A great brunch item or quick on the go breakfastSubmitted by SOUTHERNWINGZ

Carbs: 7.9g | Fat: 4.9g | Fiber: 0.1g | Protein: 6g | Calories: 101.8
Turkey Muffins/Loaves
Very Good 4.5/5
(118 ratings)
Turkey Muffins/Loaves

A twist on boring meatloaf!Submitted by ERINRACH80

Carbs: 4.8g | Fat: 3.9g | Fiber: 0.7g | Protein: 9.5g | Calories: 91.6
Crock Pot Yogurt - 1% milk
Incredible! 5.0/5
(2 ratings)
Crock Pot Yogurt - 1% milk

From a year of slow cooking but revised with 1% Submitted by VLECKB

Carbs: 13.3g | Fat: 2.4g | Fiber: 0g | Protein: 8.4g | Calories: 114.1
Kim's lowfat jalapeno poppers
Very Good 4.3/5
(58 ratings)
Kim's lowfat jalapeno poppers

A tasty variation on the traditional popper. My hubby likes these for superbowl sunday. You can also vary the recipe by adding 2 -4 T fat free sharp cheddar shreds to the cream cheese mixture. Also you can use panko crumbs for a crispier coating. Make these at least once before serving to company, as it takes a knack to get them to come out nice looking.Submitted by KEEYAHWE

Carbs: 5g | Fat: 0.4g | Fiber: 0.6g | Protein: 3.2g | Calories: 36.6
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(475 ratings)
No Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Wild Devil Cupcakes
Very Good 4.3/5
(26 ratings)
Wild Devil Cupcakes

a yummy low fat cupcake...using only 2 ingredients!

EDIT: this recipe can DEFINITELY be made into a cake as well I always use this method for all my cakes now :) nobody can tell the difference & everybody comments on how moist the cake is!Submitted by NORTIZ77

Carbs: 16.5g | Fat: 1.8g | Fiber: 0.5g | Protein: 1g | Calories: 85
Fat Free Banana Bread
Very Good 4.0/5
(1 rating)
Fat Free Banana Bread

Makes 1 - 9x5 inch loaf or 1 dozen large muffins.Submitted by SEEKERR

Carbs: 33.7g | Fat: 0.4g | Fiber: 1.3g | Protein: 2.8g | Calories: 143.9
Simple white cake or cupcakes
Very Good 4.4/5
(17 ratings)
Simple white cake or cupcakes

easy to make and yummySubmitted by KRISTAH25

Carbs: 14.1g | Fat: 1.9g | Fiber: 0.2g | Protein: 1.2g | Calories: 78.4
Chocolate-Exspresso Cake
Very Good 4.0/5
(1 rating)
Chocolate-Exspresso Cake

Submitted by MEMAJO1

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