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Getting prepared

(29 Recipes) Created by HUNNYBUNNYKNITS

Recipes in this Collection

Moroccan Chicken & Lentils
Very Good 4.2/5

Quick, tasty crock pot recipe ready for something with the seasoning to match a take-out craving, but with none of the effort or fat!

Submitted by MYSHELLE10

Carbs: 32.9g | Fat: 2.6g | Fiber: 16.1g | Protein: 49.4g | Calories: 355
Very Good 4.7/5

I make this for lunch or dinner when I am in a hurry. It is very filling and low in calories and fat.

I sometimes substitute the Red Pepper Flakes for Fenugreek or Curry Powder because my daughter doesn't like "spicy".
I also like to throw in cooked chicken or shrimp with the vegetables to turn it into a complete meal.

Submitted by JAYMZMILLER

Carbs: 23.6g | Fat: 4.2g | Fiber: 3.1g | Protein: 4.7g | Calories: 142.1
Good 3.7/5

Submitted by JACE520

Carbs: 11.4g | Fat: 2.8g | Fiber: 2.8g | Protein: 30g | Calories: 192.2

Use pork chops instead of chicken breasts for a change of pace.

Submitted by BUDGETMOM

Carbs: 9.9g | Fat: 1.6g | Fiber: 0.8g | Protein: 29.3g | Calories: 177.6
This recipe has been marked private.
White Chicken Chili
Very Good 4.6/5

A simple chicken chili recipe that you can easily throw together. Good source of Fiber, Protein, and Potassium. A little on the spicy side.

Submitted by LRBARRIOS

Carbs: 26.9g | Fat: 5.1g | Fiber: 6.6g | Protein: 18.9g | Calories: 234.1
Very Good 4.8/5

A homemade twist on a take-out classic.

Submitted by ROBSCHOENHERR

Carbs: 38.9g | Fat: 11.3g | Fiber: 2.1g | Protein: 35.5g | Calories: 412.5
Very Good 4.4/5

These meatballs are a wonderful addition to any spaghetti dinner. Make a big batch and freeze for use later.

Submitted by L2RUN13

Carbs: 2.4g | Fat: 9.6g | Fiber: 0.2g | Protein: 18.1g | Calories: 168.9
Very Good 4.7/5

Submitted by LEIGHWOMAN

Carbs: 3.8g | Fat: 6.3g | Fiber: 0.4g | Protein: 15.6g | Calories: 134.2
Very Good 4.9/5

South of the border taste

Submitted by GOTTAGEAUX

Carbs: 12.9g | Fat: 10.6g | Fiber: 1.6g | Protein: 9.8g | Calories: 186.2
Very Good 4.8/5

Easy to prepare and full of flavor.

Submitted by GOTTAGEAUX

Carbs: 47.3g | Fat: 8.2g | Fiber: 6g | Protein: 8.7g | Calories: 296.2
Garlic Chicken Barbecue Pizza
Very Good 4.6/5

Inspired by my favorite Lean Cuisine meal. This pizza is FABULOUS and is so quick and easy to make.

Submitted by SNEVIL1

Carbs: 33g | Fat: 8.4g | Fiber: 0.2g | Protein: 24.4g | Calories: 305.8
Very Good 4.7/5

Submitted by JCOTTIE

Carbs: 8.2g | Fat: 3.4g | Fiber: 1.4g | Protein: 13.6g | Calories: 119.8
Very Good 4.9/5

This recipe is for chicken chimichangos baked in the oven. It is an easy dish to make and gets high ratings in my house. Compliment this dish with some mexican rice for a nice dinner under 400 calories.

Submitted by GFERBER

Carbs: 16.5g | Fat: 2.9g | Fiber: 7.7g | Protein: 21.1g | Calories: 180.5
Haitian Pumpkin Soup - Soup Joumou (pronounced joo-moo)
Very Good 4.9/5

This savory soup is served in all Haitian households on New Years day in commemoration of Independence day. It was on January first, 1804, that Haiti became the world's first independent black republic by defeating the French.

Submitted by MADANPAS

Carbs: 27.3g | Fat: 3.4g | Fiber: 5.3g | Protein: 12.7g | Calories: 181.8
Very Good 4.7/5

Delicious, fast and easy dinner

Submitted by DRDENISE

Carbs: 10.5g | Fat: 5.8g | Fiber: 1.9g | Protein: 19.9g | Calories: 174.5
This recipe has been marked private.
Very Good 4.5/5

This is a modification of the recipe "Honey Baked Lentils" by user CHESSAKAT. I added lean ground beef and put it all in my crock pot.

Submitted by FDOODLES

Carbs: 58.6g | Fat: 7.2g | Fiber: 2.9g | Protein: 24.8g | Calories: 294.6
Very Good 4.7/5

Submitted by HSHEMANSKI

Carbs: 22.7g | Fat: 6g | Fiber: 2.4g | Protein: 17.1g | Calories: 213.2
Very Good 4.7/5

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!

Submitted by MSCAT3851

Carbs: 13.5g | Fat: 1.8g | Fiber: 0.5g | Protein: 1g | Calories: 77.5
Black Bean Chicken
Very Good 4.2/5

An easy slow cooker recipe that the family will enjoy!

Submitted by LOSER1231

Carbs: 40g | Fat: 1.9g | Fiber: 13g | Protein: 30.8g | Calories: 298.9
This recipe has been marked private.

A wonderful Autumn topping! Uses splenda

Submitted by POPCORNPUNCH

Carbs: 4.7g | Fat: 0.1g | Fiber: 1.1g | Protein: 0.3g | Calories: 19.1
Taco Seasoning
Very Good 4.3/5

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!

Submitted by CHEF_MEG

Carbs: 6.2g | Fat: 2.1g | Fiber: 3.4g | Protein: 1.5g | Calories: 38.1
Very Good 4.1/5

A nice fall treat; perfect with a warm cup of tea.

Carbs: 18.1g | Fat: 0.8g | Fiber: 4.1g | Protein: 1.6g | Calories: 127.7
Incredible! 5.0/5

This salad dressing is fantastic on spinach! Try making a salad of spinach leaves, green apples, and white cheddar cheese. Great for fall, and lots of vitamins!

Submitted by AMY0526

Carbs: 8.5g | Fat: 9.3g | Fiber: 0g | Protein: 0g | Calories: 111.6
Olive Garden Minestrone Soup
Very Good 4.6/5

copycat recipe of Olive Garden Minestrone Soup

Submitted by SLM624

Carbs: 30.4g | Fat: 4g | Fiber: 9g | Protein: 8.9g | Calories: 190.1
Very Good 4.5/5

Crock Pot Pork Tenderloin with Apples

Submitted by AMY_IN_MA

Carbs: 8.3g | Fat: 7g | Fiber: 1.3g | Protein: 31.8g | Calories: 227.6
Very Good 4.2/5

Breakfast on the go - just like Mom's pumpkin pie!

Submitted by BADPANDA

Carbs: 28.2g | Fat: 5.5g | Fiber: 5.3g | Protein: 27.6g | Calories: 263.7
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