Healthy Eating Cookbook
Easy dinner meals that are healthy for the whole family
(6 Recipes) Created by CARMAND09
Recipes in this Collection
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Great for the Grill with a Florida Twist Submitted by DEANARRCA Carbs: 45.2g | Fat: 2.8g | Fiber: 3.5g | Protein: 30.3g | Calories: 319.6
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I got this recipe from my Prevention magazine. It is pretty zesty. Submitted by MARCIMATCHBOX Carbs: 37.4g | Fat: 10.8g | Fiber: 6.3g | Protein: 28.5g | Calories: 356.7
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Quick and easy noodle dish. Though I can't think of a name for it, it really is good. Submitted by WAAZAL Carbs: 23.3g | Fat: 8.8g | Fiber: 3.8g | Protein: 7.4g | Calories: 184.7
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Excellent Stir Fry to eat alone or serve over Rice or pasta!! Submitted by HOPEFULONE7 Carbs: 15.9g | Fat: 2.3g | Fiber: 2.9g | Protein: 32.1g | Calories: 211.1
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Easy crock pot meal. Tastes great over brown rice (not included in calorie count). Submitted by -AMANDA79- Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
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7 points per 1 1/3 cup serving Submitted by MYAEGGI Carbs: 44.4g | Fat: 6.5g | Fiber: 9g | Protein: 26.5g | Calories: 334.5
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