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Healthy Eating Cookbook

Healthy Eating Cookbook

Easy dinner meals that are healthy for the whole family

(6 Recipes) Created by CARMAND09

Recipes in this Collection

Very Good 4.0/5
(3 ratings)

Great for the Grill with a Florida Twist

Submitted by DEANARRCA

Carbs: 45.2g | Fat: 2.8g | Fiber: 3.5g | Protein: 30.3g | Calories: 319.6
Very Good 4.8/5
(5 ratings)

I got this recipe from my Prevention magazine. It is pretty zesty.


Carbs: 37.4g | Fat: 10.8g | Fiber: 6.3g | Protein: 28.5g | Calories: 356.7
Very Good 4.5/5
(2 ratings)

Quick and easy noodle dish. Though I can't think of a name for it, it really is good.

Submitted by WAAZAL

Carbs: 23.3g | Fat: 8.8g | Fiber: 3.8g | Protein: 7.4g | Calories: 184.7
Incredible! 5.0/5
(3 ratings)

Excellent Stir Fry to eat alone or serve over Rice or pasta!!

Submitted by HOPEFULONE7

Carbs: 15.9g | Fat: 2.3g | Fiber: 2.9g | Protein: 32.1g | Calories: 211.1
Easy Slow Cooker Beef and Mushrooms
Very Good 4.4/5
(329 ratings)

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).

Submitted by -AMANDA79-

Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
Very Good 4.3/5
(36 ratings)

7 points per 1 1/3 cup serving

Submitted by MYAEGGI

Carbs: 44.4g | Fat: 6.5g | Fiber: 9g | Protein: 26.5g | Calories: 334.5
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