Traditional cold appetizer

Submitted by BECKYAIS

Gret hearty soup - I use the Lite Coconut milk and also some lemon zest.

Submitted by AMBER.GUILLOT

From 300 best Stir-Fry Recipes book. Very fresh and flavorful!

Submitted by KMARIE0218

I strongly recommend adding a protein to this dish. If you are, add protein while still hot. The salad works well with grilled fish or shrimp, or grilled pork.

Submitted by ALICEJO

Usually these are made with rice paper and vermicelli, but this is just as tasty plus it's low carb.

Submitted by 2RAMONA

This recipe can be made in a slow cooker or on the stove top (set to low). If you cook it on the stove top, be sure to stir occasionally to avoid any burning on the bottom.

Also, please feel free to add more or less coconut milk, lime juice, jalapeno and herbs to suit your taste!

Submitted by SLPFREY

Submitted by KRSTNSYB

Delicious ginger chicken with sauce, finished with steamed vegetables. Serve over brown rice.

Submitted by BENSON37

Pho Hoa

Submitted by THEMOSS

Delicious and lean pork chops, just a few simple ingredients. Calorie count is actually lower than stated because most of the marinade is not consumed!

Submitted by AQUABABY7

So light and tasty. Great for a hot summer night!

Submitted by PRNCSS4U

Use any meat that you like in this recipe and it works. I love to make this for my husband and I because we love food with lots of flavor!

Submitted by MJWILBANKS

Asian ingredients pair with sweet, soft roasted beets, red onion and spinach for a perfect summer lunch!

Submitted by JO_JO_BA

This delicious salad is an explosion of color, flavor, and texture. It can be altered to your own tastes by adding more or less of the vegetables

Submitted by LOVINGBRYNLEY

Zesty, spicy, and a little sweet....great side dish for curry or other asian cuisine.

Submitted by HEATHERK427

This recipe is better (and better-for-you) than takeout!

Submitted by TAM101

A terrific dish when served over a bed of brown rice.

Submitted by SERRA55

A sweet dessert that goes great with any Asian-inspired dish...

Submitted by OCEANA9191

This is a regular recipe that I have. I will adjust when I have more ingredients to use splenda.

Submitted by KARDAR

My husband's mother used to make this rice soup for him and his siblings when they weren't feeling well. It's a very simple but delicious soup.

Submitted by AMANDAHUOT

Asian cuisine that will leave you satisfied without making you feel guilty, yum! This recipe can easily be cut in half but I like recipes that you can cook once and eat twice. Boneless, skinless chicken breast makes a tasty, lower calorie substitute for the pork.

Submitted by TULIPCHICK91

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!

Submitted by CHEF_MEG

Change this one up anyway you like!

Submitted by LOSUNS

Delicious, tropical, Thai dessert... easy and simple to make!

Submitted by BRIGHTHOPE

Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal.

Submitted by HARV47

A wonderful one pan Thai recipe, substitute chicken for soy or omit it for a vegetarian dish!

Submitted by AZKITTYD

A great accompaniment to any shrimp or Asian dish.

Submitted by CIERRA_007

Submitted by DRSUNSHINE1

Submitted by CSHROADS01

Submitted by SLJGEMINI75

Submitted by BRIEANNAKIM

Not too tangy, not to spicy, peanut free cucumber salad.

Submitted by L.R.N.L

Cookbook creator says: Must try. Looks like a much faster version of the instructions from my Vietnamese SIL.

Submitted by KYLEECHRIS

I found this recipe someplace online over a year ago and tweaked it to taste. VERY EASY, very juicy and goes great with green beans and applesauce.
I "eye-ball" measure when I cook this sort of thing, so the measurements given for the marinade ingredients should be to your taste (but DON'T use less Hoison than listed- this is the main taste of the dish!)
This has become the recipe everyone who comes over for dinner wants me to make....and it is SO EASY!
(BTW-you can find Hoison sauce in the asian area of your grocery store-it will be by the soy sauce, teriyaki and other asian sauces and seasonings)

Submitted by KELLYCHICAGO

Low calorie, big taste, Hot and Sour Soup

Submitted by SUSINOK

Super filling and delicious

Submitted by EMI101908

I love to eat this when i'm craving Chinese food but dont want all the extra calories

Submitted by BEACHBODYREADY

Submitted by STORMCHASERNIK

Cookbook creator says: Stir-fried like in Asian restaurant, but sure to enjoy with regular sit-down comfort meals.

Submitted by KJH4OU

easy and good meal that is low in caloried

Submitted by CANDERS16

This recipe can be served with or without a wrap. The recipe calls for Spring Roll Wraps which can be found on the Asian isle of most grocery stores.

Submitted by NVR2HEALTHY

Delicious and healthy as an appetizer or a main dish.
This is based on the sauce from the "Peanut and Sesame Noodles" recipe here in SparkRecipes - I just left out the noodles and added vegies to turn it into lettuce wraps.

Submitted by LAURALITE

I LOVE miso soup whenever I go to my favorite Japanese restaurant, so, I scoured the web looking for a recipe that I could make at home. Its delicious, healthy and oh so comforting!

Submitted by SASSENACHSLAVE

Submitted by PKMALLORY

This is an easy Szechuan sauce recipe. It has a lot of flavor. When you add the hot oil to the chili paste the aroma just fills the room.

Submitted by KZD2008

The Best Chinese Chicken Salad Recipe Ever! It's the dressing that makes it so good. You can add many different vegetables to this dish to make it your own.

Submitted by GENIETEST

for asian noodle and chicken salads

Submitted by MOXIE6

Submitted by BETHC531

Submitted by TYGRLILY

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion!

Submitted by CHEF_MEG

This recipe was passed down to me by my Chinese coworker. Tastes like it was made in a Chinese restaurant!

Submitted by JMM1383