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esiarny

My cookbook for all things not-dinner.

(10 Recipes) Created by ESIARNY

Recipes in this Collection

Crustless Spinach Mini-Quiche
Very Good 4.4/5
(25 ratings)

Tiny in size, tiny in Calories, full of nutrients and flavor. Very filling for such small quiches! Great for parties, snacking, appetizers, or as a side dish.

Submitted by KALORIE-KILLAH

Carbs: 2.4g | Fat: 2g | Fiber: 0.2g | Protein: 7.3g | Calories: 60.7
Very Good 4.9/5
(7 ratings)

Submitted by DREAMON145

Carbs: 27.8g | Fat: 5.7g | Fiber: 6.4g | Protein: 6.7g | Calories: 169.1
This recipe has been marked private.
Best Ever Banana Chocolate Chip Muffins
Very Good 4.6/5
(124 ratings)

Moist and not too sweet, these banana-chocolate muffins are tasty for breakfast, dessert, or a snack.

Submitted by TRUTHISBEAUTY

Carbs: 20.5g | Fat: 2.5g | Fiber: 1.8g | Protein: 1.7g | Calories: 102.4
Very Good 4.4/5
(25 ratings)

Submitted by FAIRYWINGS21

Carbs: 23.6g | Fat: 5.5g | Fiber: 1.8g | Protein: 3g | Calories: 151.9
Incredible! 5.0/5
(3 ratings)

Low fat, low sugar delicious muffins!

Submitted by MDEBNAM

Carbs: 26.3g | Fat: 1g | Fiber: 4.7g | Protein: 3.8g | Calories: 127.1
Very Good 4.6/5
(5 ratings)

Spread your tune on bread or crackers - delicious with low-fat cheese!

Submitted by DANCEGIRL101

Carbs: 0.3g | Fat: 1.8g | Fiber: 0.1g | Protein: 4.5g | Calories: 36.7
Blueberry Flax Seed Muffins
Very Good 4.3/5
(66 ratings)

Perfect for breakfast or a quick snack.

Carbs: 29.1g | Fat: 1.3g | Fiber: 2.2g | Protein: 3.1g | Calories: 119
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(440 ratings)

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Chocolate Breakfast Shake
(no ratings)

Simple, fast, not too sweet, but fulfills that chocolate craving.

Submitted by ESIARNY

Carbs: 24.9g | Fat: 1.4g | Fiber: 3.2g | Protein: 5.9g | Calories: 134.3
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