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(13 Recipes) Created by BAHACARRIE505

Recipes in this Collection

(no ratings) Pizza Chicken Quick and easy Submitted by RZIMMERLI Carbs: 4.1g \| Fat: 8.2g \| Fiber: 0.6g \| Protein: 36.1g \| Calories: 241.7	Very Good 4.0/5 (1 rating) italian tilipia super easy to make Submitted by JENRN17 Carbs: 19g \| Fat: 5.3g \| Fiber: 4g \| Protein: 21.6g \| Calories: 201.7
Very Good 4.3/5 (3 ratings) Easy Mexican Chicken and Black Beans Yummy and Easy Submitted by KKATTYSS Carbs: 36g \| Fat: 2.6g \| Fiber: 10.4g \| Protein: 38.2g \| Calories: 318.2	Very Good 4.2/5 (5 ratings) Lemon Thyme Chicken - Low Fat, Low Cal Quick, Easy, 100 calories/serving! Submitted by LITERARYCHICK10 Carbs: 2.9g \| Fat: 1.1g \| Fiber: 1.3g \| Protein: 20g \| Calories: 100.4
Very Good 4.0/5 (3 ratings) Garlic Chicken breasts with Gravy thin cutlets of chicken sauteed in butter and garlic and covered with gravy... and low cal! Submitted by SWTMELGIRL Carbs: 3.2g \| Fat: 4.3g \| Fiber: 0.1g \| Protein: 18.2g \| Calories: 127.8	(no ratings) Pan seared Scallops with Pineapple-Cucmber Salsa Adapted from the Deen Family recipe Submitted by DEBRN64INMA Carbs: 7.8g \| Fat: 5.2g \| Fiber: 0.9g \| Protein: 19.4g \| Calories: 156.2
(no ratings) Egg Muffins with Ham Submitted by BTC1951 Carbs: 0.8g \| Fat: 3.8g \| Fiber: 0g \| Protein: 7.1g \| Calories: 67.9	(no ratings) Microwaved mixed veggies Easy and fast Submitted by FRGIVEN Carbs: 5g \| Fat: 3.3g \| Fiber: 2g \| Protein: 1g \| Calories: 59.1
Very Good 4.8/5 (23 ratings) L.R. roasted potato cubes You can change the seasoning to suit your taste or use what you have on hand. Submitted by LRUSSELLFAMILY Carbs: 34.6g \| Fat: 2.2g \| Fiber: 4.5g \| Protein: 4.1g \| Calories: 169.4	Incredible! 5.0/5 (1 rating) Sauted Zuchini and mushrooms Submitted by OWENZZOO Carbs: 1.1g \| Fat: 3g \| Fiber: 0.4g \| Protein: 2.1g \| Calories: 46.9
(no ratings) Italian Mahi Mahi Submitted by LASLICKCHICA Carbs: 6.2g \| Fat: 7.1g \| Fiber: 1.1g \| Protein: 27.8g \| Calories: 200.1	Very Good 4.2/5 (22 ratings) Cheeseburger Soup - Low carb This is a low carb adaptation. There are no potatoes in this particular recipe due to my low carb lifestyle. It is tasty. You may add sour cream as a garnish. There are many substitutions to be made to this basic recipe. Have fun playing around with it! Submitted by JOEKNEE Carbs: 7.7g \| Fat: 16.6g \| Fiber: 1.4g \| Protein: 24.7g \| Calories: 279.9
Very Good 4.6/5 (68 ratings) Chicken Parm Baked Ziti A combination of two favorite Italian classics - a definite family favorite that's easy to make. Submitted by POLYCAT Carbs: 33.1g \| Fat: 12.4g \| Fiber: 1.9g \| Protein: 32.7g \| Calories: 383.8

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(no ratings) Pizza Chicken Quick and easy Submitted by RZIMMERLI Carbs: 4.1g \| Fat: 8.2g \| Fiber: 0.6g \| Protein: 36.1g \| Calories: 241.7	Very Good 4.0/5 (1 rating) italian tilipia super easy to make Submitted by JENRN17 Carbs: 19g \| Fat: 5.3g \| Fiber: 4g \| Protein: 21.6g \| Calories: 201.7
Very Good 4.3/5 (3 ratings) Easy Mexican Chicken and Black Beans Yummy and Easy Submitted by KKATTYSS Carbs: 36g \| Fat: 2.6g \| Fiber: 10.4g \| Protein: 38.2g \| Calories: 318.2	Very Good 4.2/5 (5 ratings) Lemon Thyme Chicken - Low Fat, Low Cal Quick, Easy, 100 calories/serving! Submitted by LITERARYCHICK10 Carbs: 2.9g \| Fat: 1.1g \| Fiber: 1.3g \| Protein: 20g \| Calories: 100.4
Very Good 4.0/5 (3 ratings) Garlic Chicken breasts with Gravy thin cutlets of chicken sauteed in butter and garlic and covered with gravy... and low cal! Submitted by SWTMELGIRL Carbs: 3.2g \| Fat: 4.3g \| Fiber: 0.1g \| Protein: 18.2g \| Calories: 127.8	(no ratings) Pan seared Scallops with Pineapple-Cucmber Salsa Adapted from the Deen Family recipe Submitted by DEBRN64INMA Carbs: 7.8g \| Fat: 5.2g \| Fiber: 0.9g \| Protein: 19.4g \| Calories: 156.2
(no ratings) Egg Muffins with Ham Submitted by BTC1951 Carbs: 0.8g \| Fat: 3.8g \| Fiber: 0g \| Protein: 7.1g \| Calories: 67.9	(no ratings) Microwaved mixed veggies Easy and fast Submitted by FRGIVEN Carbs: 5g \| Fat: 3.3g \| Fiber: 2g \| Protein: 1g \| Calories: 59.1
Very Good 4.8/5 (23 ratings) L.R. roasted potato cubes You can change the seasoning to suit your taste or use what you have on hand. Submitted by LRUSSELLFAMILY Carbs: 34.6g \| Fat: 2.2g \| Fiber: 4.5g \| Protein: 4.1g \| Calories: 169.4	Incredible! 5.0/5 (1 rating) Sauted Zuchini and mushrooms Submitted by OWENZZOO Carbs: 1.1g \| Fat: 3g \| Fiber: 0.4g \| Protein: 2.1g \| Calories: 46.9
(no ratings) Italian Mahi Mahi Submitted by LASLICKCHICA Carbs: 6.2g \| Fat: 7.1g \| Fiber: 1.1g \| Protein: 27.8g \| Calories: 200.1	Very Good 4.2/5 (22 ratings) Cheeseburger Soup - Low carb This is a low carb adaptation. There are no potatoes in this particular recipe due to my low carb lifestyle. It is tasty. You may add sour cream as a garnish. There are many substitutions to be made to this basic recipe. Have fun playing around with it! Submitted by JOEKNEE Carbs: 7.7g \| Fat: 16.6g \| Fiber: 1.4g \| Protein: 24.7g \| Calories: 279.9
Very Good 4.6/5 (68 ratings) Chicken Parm Baked Ziti A combination of two favorite Italian classics - a definite family favorite that's easy to make. Submitted by POLYCAT Carbs: 33.1g \| Fat: 12.4g \| Fiber: 1.9g \| Protein: 32.7g \| Calories: 383.8