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Recipe Collections
 
 

Recipies I want to try

(21 Recipes) Created by SILVERMIST1231

Recipes in this Collection

No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(468 ratings)

Cookbook creator says: I think I could make several variations with this recipe that would still be under 100 cals.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Incredible! 5.0/5
(17 ratings)

Submitted by JENNSPEEPS

Carbs: 36.9g | Fat: 3.6g | Fiber: 8.4g | Protein: 10g | Calories: 216.7
Frozen Pudding Pops
Very Good 4.4/5
(283 ratings)

Creamy pudding makes fantastic frozen treats.

Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
Incredible! 5.0/5
(2 ratings)

Delicious healthy, frozen dessert. YUMMY!!

Submitted by SWEETPEAPIG1980

Carbs: 10.2g | Fat: 0.1g | Fiber: 0.5g | Protein: 3.3g | Calories: 54.2
Broiled Tilapia Parmesan
Very Good 4.7/5
(1318 ratings)

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
(no ratings)

Cookbook creator says: hungry girl

Submitted by JEN200411

Carbs: 16.9g | Fat: 4.3g | Fiber: 1.9g | Protein: 2.3g | Calories: 109.3
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
Very Good 4.7/5
(3 ratings)

Easy and quick, broiled pork chops with spices

Submitted by MARZUPAN32

Carbs: 3.5g | Fat: 2.5g | Fiber: 1.2g | Protein: 7.6g | Calories: 65.5
Very Good 4.2/5
(22 ratings)

This makes a nice juice, so be sure to serve with potatoes or rice!

Submitted by DIROB57

Carbs: 2g | Fat: 13.1g | Fiber: 0.5g | Protein: 24.8g | Calories: 230.1
Very Good 4.5/5
(11 ratings)

Thin boneless pork chops wraped in bacon with a touch of KC Masterpiece Bar B Q sauce

Submitted by LILFEATHERS

Carbs: 1g | Fat: 11.7g | Fiber: 0g | Protein: 25.7g | Calories: 220.8
Baked Pork Chops
Very Good 4.0/5
(574 ratings)

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4
Very Good 4.6/5
(5 ratings)

This recipe is light, filling and tastes great.

Submitted by BRUNSWICK9

Carbs: 9.2g | Fat: 0.8g | Fiber: 0.3g | Protein: 10.2g | Calories: 85.8
Very Good 4.7/5
(15 ratings)

I am not one who measures my ingredients a lot - I am more of the cook who chops and dumps into the pot!!!! So I apologize in advance if I am a little off with the amounts/measurements!!!

I buy a lot of my produce fresh from a local stand - so for the green beans, I buy them in the green cardboard box like container. I am guessing there is about 4 cups in there?!?!

This recipe can always be adjusted to taste and seasoning it is up to your imagination!!!

Submitted by BUBBABELLYBGONE

Carbs: 11.1g | Fat: 4.1g | Fiber: 3.8g | Protein: 2.4g | Calories: 89
Very Good 4.4/5
(97 ratings)

Green beans and onions are lightly sautéed in only 1 tablespoon of oil.

Carbs: 11.5g | Fat: 3.7g | Fiber: 4.6g | Protein: 2.5g | Calories: 81.3
(no ratings)

Submitted by JANBIPPS

Carbs: 24.2g | Fat: 1g | Fiber: 0.5g | Protein: 4.1g | Calories: 123.5
Spinach Stuffed Pork Tenderloin
Very Good 4.6/5
(18 ratings)

This dish looks fancy but cooks quickly!

Submitted by LOVELOST1217

Carbs: 3.7g | Fat: 16.3g | Fiber: 1.1g | Protein: 39.9g | Calories: 328.9
Very Good 4.6/5
(9 ratings)

Submitted by _PAULA_H

Carbs: 11.2g | Fat: 13.1g | Fiber: 2.5g | Protein: 11.1g | Calories: 203.6
(no ratings)

These cheesy, meaty stuffed tomatoes are rich and delicious - and they certainly don't feel or taste as low calorie as they are!

Submitted by CONQUERGRAVITY

Carbs: 12.2g | Fat: 10g | Fiber: 2.8g | Protein: 29.5g | Calories: 249.5
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