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Nay's Favorite Good For U Things

Nay's Favorite Good For U Things

These Are Some Of the Recipes I Tried and Loved so I added them to my Recipe Box and they are now Regulars on myTable

(30 Recipes) Created by CURTNAY333

Recipes in this Collection

Very Good 4.0/5
(38 ratings)

Cookbook creator says: Great Fish Recipe

Carbs: 2g | Fat: 7.7g | Fiber: 0.4g | Protein: 38.3g | Calories: 269.8
Incredible! 5.0/5
(1 rating)

Combine lean ground turkey breast and lean ground beef to make a delicious, nutritious meatloaf!

Submitted by WENDYRS

Carbs: 6.8g | Fat: 11.7g | Fiber: 0.3g | Protein: 16.1g | Calories: 199.6
(no ratings)

Submitted by SUNSHINESARAH81

Carbs: 12.5g | Fat: 8.5g | Fiber: 1.5g | Protein: 2.5g | Calories: 135.8
Good 3.8/5
(19 ratings)

A unique way to eat an old favorite--lasagna.

Submitted by PAM1955

Carbs: 8.6g | Fat: 4.1g | Fiber: 1.3g | Protein: 11g | Calories: 113.2
Very Good 4.0/5
(2 ratings)

simple recipe great for a lunch or light dinner
marinade time not included in prep time.

Submitted by ANGELAOBSCURA

Carbs: 11.5g | Fat: 2.7g | Fiber: 0.3g | Protein: 28.1g | Calories: 183.8
(no ratings)

This is served in a lot of Oriental restaraunts. Great appetizer or main course. Easy to prepare.

Submitted by SIMPLASPI

Carbs: 10g | Fat: 3g | Fiber: 0.3g | Protein: 15.1g | Calories: 129.3
Very Good 4.0/5
(2 ratings)

A made from scratch teriyaki sauce that is great for stir-fry, grilling, crock pot cooking and anything else you may want to use it for. Garlic and ginger powder may be substituted for fresh but fresh garlic and ginger give this sauce a better flavor. You may also want to experiment with adding pineapple or orange juice.

Submitted by APRILIA_RIDER

Carbs: 30.9g | Fat: 0g | Fiber: 0.2g | Protein: 1.1g | Calories: 122.9
(no ratings)

a not so bad party food

Submitted by NEWLITTLE1

Carbs: 2.5g | Fat: 5g | Fiber: 0.1g | Protein: 7.6g | Calories: 86.4
Skinny Caramel Popcorn
Very Good 4.4/5
(131 ratings)

This lightened-up version of caramel popcorn is our favorite tailgate treat.

Submitted by CHEF_MEG

Carbs: 27.7g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 116.7
Baked Buffalo Chicken Nuggets
Very Good 4.2/5
(200 ratings)

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these.

Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
Bruschetta-Stuffed Mushrooms
Very Good 4.3/5
(133 ratings)

All the flavor of bruschetta, in a mushroom!

Submitted by CHEF_MEG

Carbs: 14.4g | Fat: 12.3g | Fiber: 5.2g | Protein: 10.2g | Calories: 191.9
Cheesy Grilled Banana Peppers
Very Good 4.4/5
(88 ratings)

These sophisticated popped are stuffed with creamy Gouda cheese, a bit of bacon, and tomatoes.

Submitted by CHEF_MEG

Carbs: 10.4g | Fat: 7.8g | Fiber: 2.2g | Protein: 8.9g | Calories: 144.1
Red Hot Fusilli
Very Good 4.2/5
(177 ratings)

This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.

Carbs: 30.2g | Fat: 6.3g | Fiber: 2g | Protein: 33.3g | Calories: 311.7
Wonderful Stuffed Potatoes
Very Good 4.3/5
(266 ratings)

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Carbs: 60.4g | Fat: 1.4g | Fiber: 8.9g | Protein: 13.7g | Calories: 305.5
Ground Turkey Red Enchiladas
Very Good 4.9/5
(7 ratings)

Submitted by KHAGELSTEIN

Carbs: 16.9g | Fat: 10.8g | Fiber: 1.6g | Protein: 19.4g | Calories: 246.2
Very Good 4.4/5
(8 ratings)

Baked parmesan crusted fish fillets. Quick, easy and tasty.

Submitted by JSTUFFINS0

Carbs: 7.2g | Fat: 5.1g | Fiber: 0.6g | Protein: 7.6g | Calories: 105.2
Very Good 4.5/5
(21 ratings)

Really easy, surprisingly tasty "fried" chicken.

Submitted by MOM36A

Carbs: 11.2g | Fat: 0.5g | Fiber: 0.3g | Protein: 9.6g | Calories: 89.5
This recipe has been marked private.
Very Good 4.0/5
(2 ratings)

less sugar/fat pineapple upside down cake
NO DAIRY

Submitted by TBERG1964

Carbs: 28.4g | Fat: 4.5g | Fiber: 0.7g | Protein: 1.8g | Calories: 158.3
Very Good 4.4/5
(140 ratings)

Crispy Chicken Breasts

Submitted by STARBERR1E

Carbs: 12.2g | Fat: 1.5g | Fiber: 0.4g | Protein: 28.2g | Calories: 180.4
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