Domineke's get sexy again cookbook

Domineke's get sexy again cookbook
(Recipe Collection)

168 Recipes Created by DOMINEKE

this is the recipes that i'm going to use to lose weight and go back to the desired size and i'm going to use this to cook for my family also with God's help and strength and guidance

Recipes in this Collection

Mexican Casserole
Very Good 4.3/5
(4 ratings)
Mexican Casserole

Cookbook creator says: i am going to love this and my kids will tooSubmitted by OHRITZ

Carbs: 25.3g | Fat: 5g | Fiber: 3.5g | Protein: 15.2g | Calories: 210.5
Banana Pudding from scratch
Very Good 4.0/5
(1 rating)
Banana Pudding from scratch

Submitted by SUSANASHROGERS

Carbs: 73.4g | Fat: 16.2g | Fiber: 2.1g | Protein: 7.7g | Calories: 467.7
Texas Taco Salad
Incredible! 5.0/5
(3 ratings)
Texas Taco Salad

Family Favorite adjusted to be less calories.Submitted by ARKMASONS

Carbs: 26.8g | Fat: 19.8g | Fiber: 4.8g | Protein: 19.8g | Calories: 366.3
Mexican Lasagna
Very Good 4.6/5
(15 ratings)
Mexican Lasagna

Delicious layered Mexican pie.Submitted by SUMMERVA

Carbs: 25.2g | Fat: 6.4g | Fiber: 4.4g | Protein: 18.2g | Calories: 238.5
Mexican RoTel Chicken
Very Good 4.5/5
(4 ratings)
Mexican RoTel Chicken

Submitted by LUNCHLADYCHRIS

Carbs: 12.4g | Fat: 1.7g | Fiber: 1.6g | Protein: 28.7g | Calories: 185.2
90 Calorie Big Spaghetti Bowl
Incredible! 5.0/5
(2 ratings)
90 Calorie Big Spaghetti Bowl

Using shirataki noodles and a low calorie sauce, you can have a huge bowl of spaghetti that is under 100 calories and loaded with fiber!

NOTE: The nutritional information is calculated for plain shirataki noodles. If you use tofu shirataki noodles, you will be adding more calories.Submitted by ANDREW3987

Carbs: 28.7g | Fat: 1.5g | Fiber: 20.3g | Protein: 4.1g | Calories: 92.8
Dan's 4-cheese pasta filling
Very Good 4.5/5
(2 ratings)
Dan's 4-cheese pasta filling

An easy-to-make filling for pasta (such as ravioli, manicotti, or lasagna). This will stuff 16 small (2" square) ravioli or 8 large stuffed shells at 1 tbsp per ravioli. Make more for lasagna or other stuffed pasta.Submitted by DAN_ODEA

Carbs: 0.5g | Fat: 2.2g | Fiber: 0g | Protein: 2.9g | Calories: 33.3
Pita Pizza
Very Good 4.7/5
(3 ratings)
Pita Pizza

So tasty you won't realize your dieting!!!Submitted by HILLBUG14

Carbs: 39.8g | Fat: 8.6g | Fiber: 9.9g | Protein: 15.8g | Calories: 309.7
This recipe has been marked private.
The Best Lasagna
Very Good 4.5/5
(4 ratings)
The Best Lasagna

Very cheesy and delicious!Submitted by MELANIEANN78

Carbs: 18.6g | Fat: 11.3g | Fiber: 2.2g | Protein: 20.2g | Calories: 260.1
Chicken Mozzarella Pasta
Very Good 4.8/5
(5 ratings)
Chicken Mozzarella Pasta

This wonderful dish comnbines a few of my favorites! It will fill up even the most hungry of men/ women.Submitted by FOOD_CRAZY

Carbs: 53.1g | Fat: 23.9g | Fiber: 8g | Protein: 70.5g | Calories: 709.9
This recipe has been marked private.
Tilapia with Mango Salsa
Very Good 4.7/5
(17 ratings)
Tilapia with Mango Salsa

I found a similar recipe on a website before, but it called for tomatillos and not nearly enough mango!Submitted by SDEFLOR2

Carbs: 44.3g | Fat: 2.7g | Fiber: 10.7g | Protein: 29.7g | Calories: 299.5
Gramma Nolan's Simply Chili
Very Good 4.5/5
(2 ratings)
Gramma Nolan's Simply Chili

Mmmm YummersSubmitted by JULES764

Carbs: 27.7g | Fat: 7.4g | Fiber: 10.1g | Protein: 14.9g | Calories: 233.3
Salsa Chicken with Corn & Quinoa
Incredible! 5.0/5
(1 rating)
Salsa Chicken with Corn & Quinoa

Crockpot recipeSubmitted by BLPRETTYGIRL1

Carbs: 69.4g | Fat: 7.2g | Fiber: 7g | Protein: 44.6g | Calories: 506.7
coconut shrimp
Incredible! 5.0/5
(3 ratings)
coconut shrimp

taste great with my pina colada dip

Carbs: 42.4g | Fat: 4.8g | Fiber: 2.2g | Protein: 13.6g | Calories: 310.9
This recipe has been marked private.
Vegetable omlette
Very Good 4.5/5
(2 ratings)
Vegetable omlette

Submitted by CANDICE_4

Carbs: 8.9g | Fat: 7.1g | Fiber: 1.9g | Protein: 6.8g | Calories: 123.5
Banana/Cinnamon pancakes-low cal.
Very Good 4.5/5
(10 ratings)
Banana/Cinnamon pancakes-low cal.

Submitted by CHRISSIET01

Carbs: 20.7g | Fat: 0.7g | Fiber: 0.9g | Protein: 2.1g | Calories: 95.6
Banana Mangoberry Smoothie
Incredible! 5.0/5
(1 rating)
Banana Mangoberry Smoothie

Tastes GREAT! Just like our other smoothies, has fruit, wheat germ, and granola!Submitted by CALDUNC

Carbs: 71.3g | Fat: 5.1g | Fiber: 8.2g | Protein: 15.8g | Calories: 380.5
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