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Domineke's get sexy again cookbook

Domineke's get sexy again cookbook

this is the recipes that i'm going to use to lose weight and go back to the desired size and i'm going to use this to cook for my family also with God's help and strength and guidance

(168 Recipes) Created by DOMINEKE

Recipes in this Collection

Very Good 4.3/5
(4 ratings)

Cookbook creator says: i am going to love this and my kids will too

Submitted by OHRITZ

Carbs: 25.3g | Fat: 5g | Fiber: 3.5g | Protein: 15.2g | Calories: 210.5
Very Good 4.0/5
(1 rating)

Submitted by SUSANASHROGERS

Carbs: 73.4g | Fat: 16.2g | Fiber: 2.1g | Protein: 7.7g | Calories: 467.7
Incredible! 5.0/5
(3 ratings)

Family Favorite adjusted to be less calories.

Submitted by ARKMASONS

Carbs: 26.8g | Fat: 19.8g | Fiber: 4.8g | Protein: 19.8g | Calories: 366.3
Mexican Lasagna
Very Good 4.6/5
(15 ratings)

Delicious layered Mexican pie.

Submitted by SUMMERVA

Carbs: 25.2g | Fat: 6.4g | Fiber: 4.4g | Protein: 18.2g | Calories: 238.5
Very Good 4.5/5
(4 ratings)

Submitted by LUNCHLADYCHRIS

Carbs: 12.4g | Fat: 1.7g | Fiber: 1.6g | Protein: 28.7g | Calories: 185.2
Incredible! 5.0/5
(2 ratings)

Using shirataki noodles and a low calorie sauce, you can have a huge bowl of spaghetti that is under 100 calories and loaded with fiber!

NOTE: The nutritional information is calculated for plain shirataki noodles. If you use tofu shirataki noodles, you will be adding more calories.

Submitted by ANDREW3987

Carbs: 28.7g | Fat: 1.5g | Fiber: 20.3g | Protein: 4.1g | Calories: 92.8
Very Good 4.5/5
(2 ratings)

An easy-to-make filling for pasta (such as ravioli, manicotti, or lasagna). This will stuff 16 small (2" square) ravioli or 8 large stuffed shells at 1 tbsp per ravioli. Make more for lasagna or other stuffed pasta.

Submitted by DAN_ODEA

Carbs: 0.5g | Fat: 2.2g | Fiber: 0g | Protein: 2.9g | Calories: 33.3
Very Good 4.7/5
(3 ratings)

So tasty you won't realize your dieting!!!

Submitted by HILLBUG14

Carbs: 39.8g | Fat: 8.6g | Fiber: 9.9g | Protein: 15.8g | Calories: 309.7
This recipe has been marked private.
Very Good 4.5/5
(4 ratings)

Very cheesy and delicious!

Submitted by MELANIEANN78

Carbs: 18.6g | Fat: 11.3g | Fiber: 2.2g | Protein: 20.2g | Calories: 260.1
Very Good 4.8/5
(5 ratings)

This wonderful dish comnbines a few of my favorites! It will fill up even the most hungry of men/ women.

Submitted by FOOD_CRAZY

Carbs: 53.1g | Fat: 23.9g | Fiber: 8g | Protein: 70.5g | Calories: 709.9
This recipe has been marked private.
Tilapia with Mango Salsa
Very Good 4.7/5
(17 ratings)

I found a similar recipe on a website before, but it called for tomatillos and not nearly enough mango!

Submitted by SDEFLOR2

Carbs: 44.3g | Fat: 2.7g | Fiber: 10.7g | Protein: 29.7g | Calories: 299.5
Very Good 4.5/5
(2 ratings)

Mmmm Yummers

Submitted by JULES764

Carbs: 27.7g | Fat: 7.4g | Fiber: 10.1g | Protein: 14.9g | Calories: 233.3
Incredible! 5.0/5
(1 rating)

Crockpot recipe

Submitted by BLPRETTYGIRL1

Carbs: 69.4g | Fat: 7.2g | Fiber: 7g | Protein: 44.6g | Calories: 506.7
Incredible! 5.0/5
(3 ratings)

taste great with my pina colada dip

Carbs: 42.4g | Fat: 4.8g | Fiber: 2.2g | Protein: 13.6g | Calories: 310.9
This recipe has been marked private.
Very Good 4.5/5
(2 ratings)

Submitted by CANDICE_4

Carbs: 8.9g | Fat: 7.1g | Fiber: 1.9g | Protein: 6.8g | Calories: 123.5
Very Good 4.5/5
(10 ratings)

Submitted by CHRISSIET01

Carbs: 20.7g | Fat: 0.7g | Fiber: 0.9g | Protein: 2.1g | Calories: 95.6
Incredible! 5.0/5
(1 rating)

Tastes GREAT! Just like our other smoothies, has fruit, wheat germ, and granola!

Submitted by CALDUNC

Carbs: 71.3g | Fat: 5.1g | Fiber: 8.2g | Protein: 15.8g | Calories: 380.5
1
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