Cameron's Cookbook
(Recipe Collection)

21 Recipes Created by CAMDUMAS

Recipes in this Collection

Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(671 ratings)
Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
Crockpot Moo Shu Chicken
Very Good 4.3/5
(11 ratings)
Crockpot Moo Shu Chicken

Serving size is 1/5 of the recipe.

3 WW points per servingSubmitted by BUN3KIN

Carbs: 23.1g | Fat: 1g | Fiber: 4g | Protein: 22.2g | Calories: 207
Thai Basil Turkey
Incredible! 5.0/5
(1 rating)
Thai Basil Turkey

Ground chicken can be substituted for the turkey. For low carb, serve with lettuce wrappers. Otherwise serve with jasmine or brown rice. Quick and easy!Submitted by DEANERS82

Carbs: 3.7g | Fat: 7.5g | Fiber: 0.4g | Protein: 27g | Calories: 200.9
Cheese & Garlic Stuffed Mushrooms
Very Good 4.3/5
(3 ratings)
Cheese & Garlic Stuffed Mushrooms

This makes about eight stuffed mushrooms, 2 per serving.

Enjoy!Submitted by DILBERTA

Carbs: 7.1g | Fat: 3.6g | Fiber: 0.9g | Protein: 4.6g | Calories: 75
Pesto
Very Good 4.8/5
(10 ratings)
Pesto

looked through the existing recipes and didn't find one that was identical; used less olive oil - so save a little pasta water to help thin to taste. not outrageously spicy but quite tasty.Submitted by CFMOSS

Carbs: 1g | Fat: 4.1g | Fiber: 0.4g | Protein: 1.3g | Calories: 44
Marinated Zucchini Salad
Incredible! 5.0/5
(1 rating)
Marinated Zucchini Salad

Wonderful for all those extra veggies that start popping up in July and August.Submitted by HEART2HAND2

Carbs: 5.6g | Fat: 6.8g | Fiber: 1.4g | Protein: 0.7g | Calories: 80.3
Crispy Tofu and Vegetables
Very Good 4.3/5
(4 ratings)
Crispy Tofu and Vegetables

A low-cal low-fat dinner where you don't need to feel guilty having seconds! Serves 4Submitted by IAMKEEBLER

Carbs: 17.8g | Fat: 7.8g | Fiber: 2.6g | Protein: 9.8g | Calories: 173
Brown Rice Pineapple Salmon Bake
Good 3.0/5
(2 ratings)
Brown Rice Pineapple Salmon Bake

Submitted by LAWOLF2

Carbs: 38.5g | Fat: 7.1g | Fiber: 3.9g | Protein: 25.8g | Calories: 326
Sugar Free Ice-Cream in a Bag
Very Good 4.6/5
(13 ratings)
Sugar Free Ice-Cream in a Bag

This cold treat has a delicious vanilla flavor without all the sweet!Submitted by BRITTLE93

Carbs: 7.3g | Fat: 2.4g | Fiber: 0g | Protein: 4g | Calories: 64
whole wheat spaghetti with peanut sauce
Very Good 4.8/5
(4 ratings)
whole wheat spaghetti with peanut sauce

Submitted by DANAJEWELL

Carbs: 33.3g | Fat: 11.2g | Fiber: 6.2g | Protein: 8.3g | Calories: 250.9
Spicy Southwestern Slaw
Very Good 4.5/5
(2 ratings)
Spicy Southwestern Slaw

Another one adapted from AllRecipesSubmitted by DMGODDESS

Carbs: 4.8g | Fat: 0.2g | Fiber: 1.6g | Protein: 0.9g | Calories: 20.9
Jamaican Jerk Grilled Chicken Breasts
Good 3.7/5
(3 ratings)
Jamaican Jerk Grilled Chicken Breasts

From Anne Lindsay's recipe for Jamaican Jerk Chicken in "Anne Lindsay's Light Cooking".Submitted by COCKBURNJ

Carbs: 6.5g | Fat: 6.7g | Fiber: 0.9g | Protein: 59.5g | Calories: 337.9
Quinoa with Spinach & Feta Light
Very Good 4.5/5
(10 ratings)
Quinoa with Spinach & Feta Light

Submitted by CHEEKYCHOOK

Carbs: 31.6g | Fat: 7.5g | Fiber: 3.9g | Protein: 7.4g | Calories: 239.1
Egg White Casserole
Very Good 4.5/5
(2 ratings)
Egg White Casserole

Perfect to make on Sunday afternoon then reheat each weekday morning for breakfast - delicious!Submitted by KWATLEY

Carbs: 9.4g | Fat: 2.9g | Fiber: 2g | Protein: 19.9g | Calories: 141.2
Scones (Whole Wheat, Vegan)
Very Good 4.7/5
(11 ratings)
Scones (Whole Wheat, Vegan)

By nature of being vegan, this recipe is cholesterol free, though I suppose you could change that and use regular butter and milk instead if that's what you have on hand.

This is a plain recipe that will make a biscuit-like scone, but you can jazz them up with whatever you have around: cinnamon, blueberries, dark chocolate chips, etc.

I usually add about a cup of blueberries. (If you do this, add .125 cups of blueberries to your nutrition tracker for each serving)Submitted by TAILSFOX

Carbs: 29.4g | Fat: 11.7g | Fiber: 3.7g | Protein: 4.2g | Calories: 231.2
Whole Wheat Pasta with Sesame Peanut Sauce
Good 3.6/5
(167 ratings)
Whole Wheat Pasta with Sesame Peanut Sauce

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by BCJL13

Carbs: 39.5g | Fat: 5.9g | Fiber: 7g | Protein: 9.4g | Calories: 239.9
Cheesy Quinoa Casserole
O.K. 2.5/5
(2 ratings)
Cheesy Quinoa Casserole

3 WW points per servingSubmitted by BUN3KIN

Carbs: 36.7g | Fat: 6.7g | Fiber: 4.1g | Protein: 11.7g | Calories: 190.3
Healthy Quinoa with Chicken and tomatoes
Very Good 4.3/5
(8 ratings)
Healthy Quinoa with Chicken and tomatoes

What a good flavor and it's super healthy!! Submitted by AABURTON

Carbs: 21.7g | Fat: 4.1g | Fiber: 3g | Protein: 42.6g | Calories: 301.6
quinoa pizza crust
Very Good 4.0/5
(2 ratings)
quinoa pizza crust

Submitted by JENNIEROG

Carbs: 13.1g | Fat: 5.4g | Fiber: 1.9g | Protein: 2.6g | Calories: 109.5
Quinoa, Black Bean and Corn Salad
Very Good 4.2/5
(6 ratings)
Quinoa, Black Bean and Corn Salad

This is a great salad for a summer potluck or cookout. Proteins from the beans and quinoa also make this a bright summer lunch. Submitted by LJWW42

Carbs: 36.3g | Fat: 7.2g | Fiber: 7g | Protein: 8.6g | Calories: 193.9
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