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Breakfast Cookbook

(19 Recipes) Created by SPARKLELETTE

Recipes in this Collection

This recipe has been marked private.
Good 3.3/5
(4 ratings)

From Hungry Girl's 200 under 200 recipe book. YUMMY! These are SOOO good!

Submitted by MOMOFCHANCE

Carbs: 23.1g | Fat: 1.7g | Fiber: 0g | Protein: 8g | Calories: 139.1
Very Good 4.8/5
(5 ratings)

Recipe from the "Eat Clean Diet Cookbook". I put single servings in containers in the fridge and had breakfast/snacks for a week. You could also vary the dried fruit or nuts to suit your mood or taste. Really yummy!

Submitted by ERICACLAY10

Carbs: 63.4g | Fat: 7.8g | Fiber: 8.4g | Protein: 8.5g | Calories: 279.6
Healthy Banana Muffins
Good 3.8/5
(12 ratings)

Healthy, moist, and delicious banana muffins!

Submitted by DDHMAMA

Carbs: 18.5g | Fat: 1.5g | Fiber: 2.6g | Protein: 2.9g | Calories: 92.6
Incredible! 5.0/5
(1 rating)

*I added heavy cream to this recipe but the calculator won't let me add it here so the count is off a tad but not much.

Submitted by DREAMWEAVER1637

Carbs: 1.9g | Fat: 2.1g | Fiber: 1g | Protein: 11.5g | Calories: 72.3
Incredible! 5.0/5
(1 rating)

I put this on top of waffles, pancakes, or toast.

Submitted by MRSWEIBULL

Carbs: 25.6g | Fat: 0.6g | Fiber: 4.2g | Protein: 1g | Calories: 101.2
Incredible! 5.0/5
(1 rating)

A delicious morning breakfast bread or snack. Great with lowfat cream cheese.

Submitted by CRE8IVITY

Carbs: 20.1g | Fat: 9.5g | Fiber: 2.8g | Protein: 3.2g | Calories: 173.7
Incredible! 5.0/5
(3 ratings)

Submitted by GORGEOUS53

Carbs: 26.2g | Fat: 0.8g | Fiber: 3.9g | Protein: 0.8g | Calories: 106
Incredible! 5.0/5
(2 ratings)

This is a recipe from Stonyfield Farms, but I've slightly modified it.

Submitted by SIFAKA1

Carbs: 27.4g | Fat: 4.1g | Fiber: 2g | Protein: 3g | Calories: 155.4
This recipe has been marked private.
Very Good 4.0/5
(2 ratings)

Recipe from Foodnetwork.com Ellie Krieger
I love oatmeat with lots of sugar and some butter and it has to be eaten with bacon and toast. Don't miss any of that with this recipe.

Submitted by LUVNMOMMY

Carbs: 50g | Fat: 3g | Fiber: 4.8g | Protein: 5.4g | Calories: 246.1
Very Good 4.8/5
(19 ratings)

Original recipe calls for regular breakfast sausage, such as Jimmy Dean. But I found this substitute to taste just as good and much less fat and healthier. A great grab and go breakfast. Make ahead and wrap individually in the refridge, micro for 30 seconds on high and go!!

Submitted by PUSHWAIT

Carbs: 5g | Fat: 14g | Fiber: 0.3g | Protein: 32g | Calories: 277.4
Incredible! 5.0/5
(2 ratings)

absolutely delectable breakfast that can also be for dinner!

Submitted by IRISHMAMA0709

Carbs: 10.1g | Fat: 12.9g | Fiber: 0.6g | Protein: 17.4g | Calories: 226.1
Very Good 4.3/5
(3 ratings)

High protein WLS recipe

Submitted by BLSANDERS1

Carbs: 1.2g | Fat: 18.2g | Fiber: 0g | Protein: 21g | Calories: 258.1
Very Good 4.4/5
(10 ratings)

I like the Jimmy Dean De-Light breakfast bowls, but not the sodium or the cost...so I made my own version. It refrigerates really well for microwaving later...

Submitted by HAPPY92003

Carbs: 5.7g | Fat: 17.2g | Fiber: 2g | Protein: 29.2g | Calories: 302.2
Incredible! 5.0/5
(2 ratings)

just a meal I like

Submitted by STRAWBERRYWOMAN

Carbs: 39.4g | Fat: 20.5g | Fiber: 5.1g | Protein: 4.6g | Calories: 352.9
Very Good 4.9/5
(10 ratings)

Submitted by CERISERENEE

Carbs: 2.4g | Fat: 3.1g | Fiber: 0.9g | Protein: 11.1g | Calories: 105.8
Incredible! 5.0/5
(4 ratings)

A great alternative to sugary syrups and artifial sweetned syrups.
0 points per serving

Submitted by IAMSUCCEEDING

Carbs: 4.8g | Fat: 0.2g | Fiber: 1g | Protein: 0.2g | Calories: 22.8
Best Ever Banana Chocolate Chip Muffins
Very Good 4.6/5
(123 ratings)

Moist and not too sweet, these banana-chocolate muffins are tasty for breakfast, dessert, or a snack.

Submitted by TRUTHISBEAUTY

Carbs: 20.5g | Fat: 2.5g | Fiber: 1.8g | Protein: 1.7g | Calories: 102.4
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