Got to try it.
(Recipe Collection)

38 Recipes Created by TRAVELING2

Recipes in this Collection

Fresh Tomato & Basil Sauce
Very Good 4.7/5
(6 ratings)
Fresh Tomato & Basil Sauce

Submitted by KATSPAWPRINTS

Carbs: 1.8g | Fat: 5.2g | Fiber: 0.3g | Protein: 1.3g | Calories: 62.2
Basil Pesto
(no ratings)
Basil Pesto

Reduced fat but full flavor. : ) Serve over pasta, spread on sourdough bread, or a little on a sandwich to spice it up. If you find it's too thick for your pasta, add a little of the pasta cooking water instead of more oil to make it smoother.

Freezes very well.Submitted by JULIEN*

Carbs: 1.8g | Fat: 6.7g | Fiber: 0.8g | Protein: 3.2g | Calories: 76.6
Quinoa Burgers
Very Good 4.7/5
(7 ratings)
Quinoa Burgers

Submitted by GINGERHL

Carbs: 48.4g | Fat: 15.8g | Fiber: 7.1g | Protein: 10.8g | Calories: 369.7
zucchini brownies
Very Good 4.1/5
(25 ratings)
zucchini brownies

yumSubmitted by MISSYBASE

Carbs: 33.6g | Fat: 2.5g | Fiber: 1.7g | Protein: 1.9g | Calories: 155.7
Quinoa Pilaf
Very Good 4.6/5
(16 ratings)
Quinoa Pilaf

You can lighten this recipe up by using non-fat parm but I love it this way and it still is a reasonable calorie count. The quinoa makes this pilaf extra nutritional. One of my family's favorite sides. Could also be a good main meal by adding cubed chicken breast or just leave vegetarian (use vegetable stock instead of chicken). Sometimes I add a different variety of veggies like green beans.Submitted by CLINARD

Carbs: 29.2g | Fat: 5.7g | Fiber: 3.2g | Protein: 6.9g | Calories: 193.9
 Tuna and White Bean Salad
Good 3.9/5
(257 ratings)
Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
Low Cal Cornbread Muffins
(no ratings)
Low Cal Cornbread Muffins

Submitted by RAGGEDY_ANN

Carbs: 17.9g | Fat: 2.9g | Fiber: 1.1g | Protein: 4.8g | Calories: 116.3
This recipe has been marked private.
Ferber's, now Famous, Spaghetti Sauce
Very Good 4.8/5
(46 ratings)
Ferber's, now Famous, Spaghetti Sauce

This sauce recipe was based on a Jo Mama's World Famous Spaghetti sauce recipe that I modified for taste. When I make this sauce, it quickly disappears in my house. Everyone seems to loves this sauce.
Submitted by GFERBER

Carbs: 29.1g | Fat: 0.4g | Fiber: 7.3g | Protein: 5.9g | Calories: 128.4
Not Fried Rice
Very Good 4.1/5
(241 ratings)
Not Fried Rice

This is my alternative to fried rice which uses no oil!Submitted by RYDIAEMERALD

Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
Sweet and Spicy Potato Oven Fries
Very Good 4.4/5
(345 ratings)
Sweet and Spicy Potato Oven Fries

A great tasting and healthy alternative to fries. Submitted by LIZZS2NDCHANCE

Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
Tuna Burgers
Very Good 4.3/5
(36 ratings)
Tuna Burgers

A unique way to enjoy canned tuna. Submitted by RHIENN

Carbs: 13.2g | Fat: 7.7g | Fiber: 1.1g | Protein: 45.1g | Calories: 311.4
Deluxe Tuna Noodle Casserole
Very Good 4.0/5
(33 ratings)
Deluxe Tuna Noodle Casserole

Rich, creamy, and low fat too!Submitted by LILMSMUFFIN

Carbs: 26.6g | Fat: 7.7g | Fiber: 3.3g | Protein: 31.2g | Calories: 302.9
eggplant and goat cheese roasted
Very Good 4.8/5
(9 ratings)
eggplant and goat cheese roasted

very easy and delicius!!Submitted by SILVITAPERFECTA

Carbs: 9.1g | Fat: 12.3g | Fiber: 3.4g | Protein: 7.7g | Calories: 171.2
Baked Eggplant With Mushroom-and-Tomato Sauce
Very Good 4.5/5
(53 ratings)
Baked Eggplant With Mushroom-and-Tomato Sauce

Carbs: 17.9g | Fat: 5.8g | Fiber: 5.8g | Protein: 12.1g | Calories: 158.5
Stuffed Eggplant
Very Good 4.3/5
(14 ratings)
Stuffed Eggplant

This is delicious!Submitted by MILLSKI

Carbs: 33.1g | Fat: 9g | Fiber: 5.8g | Protein: 26.8g | Calories: 310.7
Rosemary Foccacia
Incredible! 5.0/5
(2 ratings)
Rosemary Foccacia

If you're going to have bread, it should be satisfying and this foccacia is!Submitted by VEGOUT88

Carbs: 21.4g | Fat: 3.9g | Fiber: 1g | Protein: 4.7g | Calories: 141
Hot Artichoke and Feta Dip
Incredible! 5.0/5
(6 ratings)
Hot Artichoke and Feta Dip

Swiped from Kraft FoodsSubmitted by KYAHSMUM

Carbs: 2.5g | Fat: 1.3g | Fiber: 0.1g | Protein: 3.3g | Calories: 33.6
Pumpkin Protein Shake
Very Good 4.2/5
(72 ratings)
Pumpkin Protein Shake

Breakfast on the go - just like Mom's pumpkin pie!Submitted by BADPANDA

Carbs: 28.2g | Fat: 5.5g | Fiber: 5.3g | Protein: 27.6g | Calories: 263.7
This recipe has been marked private.
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