SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 
Smart diet

Smart diet

Me being an Indian, living in US, try my hand in blending western with Indian recipe. Indian recipes are very simple. I hope that my recipes will be enjoyed by all my friends here in Spark.

(2 Recipes) Created by INDURAM

Recipes in this Collection

Brown rice with green gram
(no ratings)

Very easy and healthy lunch.

Submitted by INDURAM

Carbs: 45.8g | Fat: 1.6g | Fiber: 3.5g | Protein: 4.5g | Calories: 218.4
Pasta with vegetables.
(no ratings)

I love pasta with cheddar cheese. But I want to eat healthy. Hence I have tried it with all sorts of vegetables. Hope you like this.

Submitted by INDURAM

Carbs: 28.2g | Fat: 1.1g | Fiber: 1.8g | Protein: 4.7g | Calories: 140.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=128078