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My Spark Recipes
(18 Recipes) Created by DWINDLER
Recipes in this Collection
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Very moist, flavorful zucchini bread that has almost no fat, thanks to egg replacement and applesauce. Makes a great breakfast or snack item. My kids inhale it! Submitted by JLANIJ Carbs: 23g | Fat: 0.4g | Fiber: 0.7g | Protein: 2g | Calories: 103.1
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Rich, dense brownies made with applesauce and zucchini! Submitted by ELISE11 Carbs: 13.8g | Fat: 0.2g | Fiber: 0.7g | Protein: 0.9g | Calories: 58.2
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Better than the fried version Submitted by JMGASQUE Carbs: 9.9g | Fat: 7.1g | Fiber: 1g | Protein: 6.3g | Calories: 127.9
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Wonderful for all those extra veggies that start popping up in July and August. Submitted by HEART2HAND2 Carbs: 5.6g | Fat: 6.8g | Fiber: 1.4g | Protein: 0.7g | Calories: 80.3
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My mother-in-law provided this recipe and it's a keeper. Submitted by MSLZZY Carbs: 6g | Fat: 1.7g | Fiber: 0.8g | Protein: 2.5g | Calories: 48
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Tasty and Easy also nutritional. A good substitute, for Breading. Coating can, also be used for Chicken or Fish. You just have to adjust the cooking time. Submitted by MKLUCILLE Carbs: 16.8g | Fat: 1.3g | Fiber: 1.8g | Protein: 2.9g | Calories: 88.3
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These delicious pancakes are similar to potato pancakes. They make a great, healthy side dish. Only 1 point per pancake on weight watchers Submitted by KIMSTEINER Carbs: 10.2g | Fat: 4.6g | Fiber: 1.3g | Protein: 7g | Calories: 111
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Light, airy healthy cookie. No sugar, low fat Submitted by GIANTFIGHTERS Carbs: 8g | Fat: 0.1g | Fiber: 0.9g | Protein: 1.1g | Calories: 34.6
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I had a bunch of random CSA veggies to use & decided what better way to eat them then served up in tasty little won ton pockets! :) Submitted by RAGDYANN422 Carbs: 43.1g | Fat: 4.5g | Fiber: 3.2g | Protein: 7.6g | Calories: 243
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Makes 18 mini fritters. 2 Mini-fritattas per serving. I like these for lunch, with salad and a little salsa. Submitted by KATYBUGGED Carbs: 11.1g | Fat: 6.9g | Fiber: 1.8g | Protein: 9.9g | Calories: 148.7
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Delicious zucchini dish that can be eaten warm, room temperature, or cold and a great way to use up the abundant zucchini just starting to come into harvest. Submitted by KAS1990 Carbs: 15g | Fat: 24.6g | Fiber: 1.2g | Protein: 12.3g | Calories: 326.9
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A very tasty, healthy breakfast. Good way to use some of those prolific zucchini too. Submitted by SPARKEYES Carbs: 34.5g | Fat: 5.4g | Fiber: 11.6g | Protein: 15.4g | Calories: 204.8
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WHAT TO DO WITH ALL THE ZUCCHINI? This makes a great side dish (8 serving per) or double up and enjoy with a nice salad as your main course. Submitted by SCARLETTSVOW Carbs: 7.6g | Fat: 10.5g | Fiber: 1.5g | Protein: 10.5g | Calories: 166.4
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Submitted by KELLYCURL Carbs: 15.6g | Fat: 2.7g | Fiber: 2.4g | Protein: 5.7g | Calories: 107.2
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My favorite dish growing up Submitted by ELLENT124 Carbs: 27.5g | Fat: 8.2g | Fiber: 4.5g | Protein: 7.7g | Calories: 212.6
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Great use of Farmer's Market Veggies! Use less soy sauce if sodium is a problem. Submitted by VOXHUMANA Carbs: 25.7g | Fat: 13.5g | Fiber: 4.5g | Protein: 4.7g | Calories: 233.7
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Submitted by CMONSTER01 Carbs: 46.9g | Fat: 28.3g | Fiber: 7g | Protein: 18.1g | Calories: 502.9
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A healthy alternative to an American favorite. Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
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