My family loves fried chicken, so when I saw something similar done on Biggest Loser, I had to try it. It's a great alternative to "fried" chicken.

Submitted by JENNMARIE0830

A low fat version of the usual "cream soup" casserole

Submitted by KIKIOB3

Yummy, Easy Chicken Dinner the family will love!!!

Submitted by SONNY912

Meatloaf like I grew up on.

Submitted by RNLAC38

Have you ever looked at the nutritional info on the back of a frozen chicken pot pie? You should.

Makes four servings

Really good way to satisfy your hearty meal craving without being too hearty on the calories and fat.

If you are really creative you can make this when you have leftover veggies and chicken!
**Add what ever 98% Fat Free Soup you like such as Cream of Mushroom, Cream of Celery, etc.
The sodium content on this is not with the low sodium soup I used. I will update it when I get a new can.

Submitted by XOBELLA527

Low calorie - low fat, easy to put together. You can add vegetables to your liking. I added mushrooms and green beans for more low carbs.

Submitted by LESEARL

Using shirataki noodles and a low calorie sauce, you can have a huge bowl of spaghetti that is under 100 calories and loaded with fiber!

NOTE: The nutritional information is calculated for plain shirataki noodles. If you use tofu shirataki noodles, you will be adding more calories.

Submitted by ANDREW3987

My mom used to make this delicious version of French toast for breakfast when I was growing up as a great alternative for getting rid of overripe bananas. It makes regular French toast seem bland in comparison! This is excellent topped with a low calorie maple syrup or your favorite yogurt (I like strawberry). **Please note: I usually get my bread from a local bakery, so I did not include the bread in the nutrition values. I do, however, recommend using 100% whole wheat bread as it compliments this recipe wonderfully!

Submitted by ZOOBOOZEL

With less than a gram of fat per slice, this is a great way to get that sweet fix. And it is about 100 calories per slice and less than 7 grams of sugar. It is a lightened up Joy of Cooking recipe that is so easy too.

Submitted by SLCCOLE

Submitted by COLLEENM1129

Submitted by SHARON632

Submitted by TABALICIOUS

These are very light chocolate cupcakes. At 125 calories and 3 grams of fat each, these are a yummy, guilt-free way to satisfy your sweet, chocolate craving without blowing your diet.

Submitted by JMEHALIC

A great low-cal substitute for chocolate cake made with Diet Pepsi (or Diet Coke). Topped with Cool Whip and strawberries.

Submitted by KELLYCURL

All time favorite!

Submitted by DOKUBO

Submitted by ADDYGIRL24

Submitted by WSMA01

I simmer my stew meat in the crock pot half the day, so this is really easy, when the meat is tender I transfer to a pan or wok and cook up the veggies! Super easy, no fuss dinner!

Submitted by MINDYYY

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

This is a hearty soup that is great for the whole gang! The easiest soup you will ever make!

Submitted by GENIETEST

Made with Great Value Pizza Sauce, Wilson Pepperoni, Canned Mushrooms and fresh onion

Submitted by MATMANCONN

Ham breakfast casserole

Submitted by OLDTOWNGYM

Submitted by NBREIER

Submitted by DILBERTA

A simple, nourishing soup passed down for generations in my family

Submitted by DEEEBEE

This quick and easy homemade soup with fill you with wonderful feelings of comfort food, without the guilt. You can substitute turkey bacon and reduce the cholesterol and sodium by quite a bit. But for the record, my feelings are why not live a little with a cup of home.

Submitted by FAIRYTALEGIRL

This is a really easy and quick cake using a boxed cake mix, to have in the fall when it's apple season. Preparing the apples takes the most time, so recruit help from the family!

Submitted by BIGDOGMOM3

A quick stir fry that packs a spicy punch.

Submitted by CHRISSY_8106

Something so simple and tastes great!

Submitted by ABC_123

BIG family hit!

Submitted by RAJAHKITTY

Naturally sweet, very filling fruit and yogurt smoothie.

Melted Ham & Cheese inside a flaky puff pastry

Submitted by WANABAIRMAN

gluten free. low carb. low calorie, crohns disease friendly

Submitted by SERIOUSLY_OLGA

Easy and filling...no mess!

Submitted by CHALIGAL155

This can be made with any veggies you like, just add your faves, and broth and stew all day on low in a slow cooker.

Submitted by ABUCHWEITZ

My husband loves this recipe

Submitted by GALNBLUE81

Submitted by TRISH_THEDISH

Makes 6-8 servings
Cooking time : 4 hours
Ideal Slow Cooker size: 6- court

Submitted by LESLEEMARTIN

This is very delicious and very low in fat!

Submitted by ASHLEYMARIE37