Yummy n Healthy
(Recipe Collection)

26 Recipes Created by MSBIGBOOTY

Recipes in this Collection

Vegetarian Black Bean Cakes with Orange-Basil Salsa
Very Good 4.3/5
(166 ratings)
Vegetarian Black Bean Cakes with Orange-Basil Salsa

Cookbook creator says: Sounds good....n my hubby is a chef and always raves about the black bean burgers at his resturant...so I will have to try these!Submitted by BCJL13

Carbs: 48.3g | Fat: 6.1g | Fiber: 13.6g | Protein: 14.2g | Calories: 294.2
80 calorie chocolate chip cookies
Very Good 4.2/5
(206 ratings)
80 calorie chocolate chip cookies

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!Submitted by TERRIANGEL

Carbs: 14.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 83.3
Black Bean Burritos
Very Good 4.6/5
(7 ratings)
Black Bean Burritos

simple, delicious low fat, high protein dinnerSubmitted by JEANINECAMP

Carbs: 29.7g | Fat: 3.9g | Fiber: 9.7g | Protein: 12.7g | Calories: 177.4
Shrimp Etouffee
Very Good 4.5/5
(2 ratings)
Shrimp Etouffee

Submitted by MDW2009

Carbs: 11.5g | Fat: 4.9g | Fiber: 1.4g | Protein: 19.9g | Calories: 176.2
GARLIC SHRIMP PASTA
Very Good 4.2/5
(113 ratings)
GARLIC SHRIMP PASTA

Submitted by FEELINFROGGY1

Carbs: 19.2g | Fat: 2.4g | Fiber: 1g | Protein: 16g | Calories: 164.6
very crabby salad
Very Good 4.7/5
(3 ratings)
very crabby salad

This is one of the best crab salad there is. Even picky seafood eaters will like this.Submitted by JANETLEE40

Carbs: 9.1g | Fat: 3.6g | Fiber: 2.3g | Protein: 2.3g | Calories: 71.5
strawberry smoothies
Good 3.7/5
(11 ratings)
strawberry smoothies

Give yourself a healthy breakfastSubmitted by BRENANA_101

Carbs: 9.5g | Fat: 0g | Fiber: 0g | Protein: 2.5g | Calories: 50
Chicken & Black Bean Quinoa w/Salsa
Incredible! 5.0/5
(3 ratings)
Chicken & Black Bean Quinoa w/Salsa

Very easy crock pot dish. Submitted by LORIERULE

Carbs: 43.6g | Fat: 3.5g | Fiber: 6.4g | Protein: 35.7g | Calories: 355.2
Chocolate Chip Cheese Bars
(no ratings)
Chocolate Chip Cheese Bars

Choc. Chip Cookie cheese cake in a bar formSubmitted by DEBBIEW0121

Carbs: 9.9g | Fat: 4.2g | Fiber: 0.1g | Protein: 1.5g | Calories: 86.6
cream cheese truffle eggs
Incredible! 5.0/5
(2 ratings)
cream cheese truffle eggs

from the Philadelphia brand cream cheese box. 2 WW points each. without the additional 12 oz. coating chocolate, 52.2 cal. 4.1 fat and .4 fiber, 1 WW point each. Can be made even better with low fat or no fat cream cheese creamSubmitted by TERFREE

Carbs: 10.1g | Fat: 6.2g | Fiber: 0.9g | Protein: 1.3g | Calories: 91.8
Mousse a la Banana
Very Good 4.1/5
(182 ratings)
Mousse a la Banana

This creamy dessert is low in saturated fat, cholesterol, and sodium.

Carbs: 17.9g | Fat: 1.4g | Fiber: 0.8g | Protein: 4.6g | Calories: 98.9
Stuffed Bell Peppers
Very Good 4.5/5
(215 ratings)
Stuffed Bell Peppers

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.Submitted by KS76017

Carbs: 30.9g | Fat: 8.6g | Fiber: 4.2g | Protein: 24.4g | Calories: 296.2
Easy Layered Cabbage Rolls
Very Good 4.1/5
(12 ratings)
Easy Layered Cabbage Rolls

A wonderful low cal version of a family favorite.Submitted by ADRIANN1

Carbs: 30.7g | Fat: 8.5g | Fiber: 7.9g | Protein: 21.4g | Calories: 271.8
This recipe has been marked private.
Grilled Potato Packets
Incredible! 5.0/5
(3 ratings)
Grilled Potato Packets

Submitted by ITSME_KRIS10

Carbs: 29.6g | Fat: 0.2g | Fiber: 3.9g | Protein: 3.5g | Calories: 130.6
Easy Zucchini Parmesan
Very Good 4.4/5
(1035 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Stuffed Portobello Mushrooms on the Grill
Very Good 4.4/5
(236 ratings)
Stuffed Portobello Mushrooms on the Grill

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish.

Carbs: 10.1g | Fat: 3.9g | Fiber: 2.6g | Protein: 6.9g | Calories: 93.7
Crisp Garlic Oven Fries
Very Good 4.4/5
(88 ratings)
Crisp Garlic Oven Fries

Crispy, garlic seasonedl oven fries, low fatSubmitted by LAYCEY

Carbs: 33g | Fat: 0.4g | Fiber: 4.1g | Protein: 4.2g | Calories: 144
Fried Rice Simple, healthy, quick and easy!
Good 3.8/5
(20 ratings)
Fried Rice Simple, healthy, quick and easy!

Double serving of fried rice for any side dish.Submitted by JANETTE0K

Carbs: 22.1g | Fat: 4.5g | Fiber: 1g | Protein: 5.6g | Calories: 154.8
Jerk Chicken and Pineapple Slaw
Incredible! 5.0/5
(1 rating)
Jerk Chicken and Pineapple Slaw

Grilled chicken with jerk seasoning and pineapple cabbage slaw with a light dressing.Submitted by CHMORTON

Carbs: 15.5g | Fat: 3.3g | Fiber: 2.1g | Protein: 57.2g | Calories: 321.6
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