Indian

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(5 Recipes) Created by ROBYNWOLFE

Recipes in this Collection

Very Good 4.7/5 (7 ratings) Aloo Gobi An Indian Classis dish - the low fat way! Submitted by QUEENB9 Carbs: 21.7g \| Fat: 3.4g \| Fiber: 4.9g \| Protein: 4.2g \| Calories: 124.2	Very Good 4.1/5 (16 ratings) Chicken Tikka Masala broiled chicken in tomato curry sauce Submitted by FLOWERGARDENNJ Carbs: 26.6g \| Fat: 14.6g \| Fiber: 4.3g \| Protein: 15.3g \| Calories: 285.2
Very Good 4.2/5 (5 ratings) Chickpeas and Spinach-Indian stlye Colorful dish using Indian Spices- Submitted by RAINBOWCO Carbs: 31.3g \| Fat: 5.8g \| Fiber: 6.8g \| Protein: 5.6g \| Calories: 194.4	Very Good 4.5/5 (4 ratings) Spicy chick-peas (chana masala or garbanzo beans) This is my first SparkPeople recipe! It's one of our favourite dishes which my husband particularly enjoys making. He even made it for my birthday this week. Submitted by PADDINGTONBEAR Carbs: 26.9g \| Fat: 11.3g \| Fiber: 4.6g \| Protein: 4.3g \| Calories: 217.4
Very Good 4.8/5 (28 ratings) Naan Submitted by GYPSIQUEEN Carbs: 18.7g \| Fat: 0.8g \| Fiber: 0.6g \| Protein: 2.6g \| Calories: 94.3

Very Good 4.7/5 (7 ratings) Aloo Gobi An Indian Classis dish - the low fat way! Submitted by QUEENB9 Carbs: 21.7g \| Fat: 3.4g \| Fiber: 4.9g \| Protein: 4.2g \| Calories: 124.2	Very Good 4.1/5 (16 ratings) Chicken Tikka Masala broiled chicken in tomato curry sauce Submitted by FLOWERGARDENNJ Carbs: 26.6g \| Fat: 14.6g \| Fiber: 4.3g \| Protein: 15.3g \| Calories: 285.2
Very Good 4.2/5 (5 ratings) Chickpeas and Spinach-Indian stlye Colorful dish using Indian Spices- Submitted by RAINBOWCO Carbs: 31.3g \| Fat: 5.8g \| Fiber: 6.8g \| Protein: 5.6g \| Calories: 194.4	Very Good 4.5/5 (4 ratings) Spicy chick-peas (chana masala or garbanzo beans) This is my first SparkPeople recipe! It's one of our favourite dishes which my husband particularly enjoys making. He even made it for my birthday this week. Submitted by PADDINGTONBEAR Carbs: 26.9g \| Fat: 11.3g \| Fiber: 4.6g \| Protein: 4.3g \| Calories: 217.4
Very Good 4.8/5 (28 ratings) Naan Submitted by GYPSIQUEEN Carbs: 18.7g \| Fat: 0.8g \| Fiber: 0.6g \| Protein: 2.6g \| Calories: 94.3