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Recipe Collections
 
 

T&Cs Yummies

(4 Recipes) Created by CHUCKSTERESA

Recipes in this Collection

Black Bean Brownies
Good 3.4/5
(167 ratings)

Guiltless high-fiber, high-protein brownies.

Submitted by GENEVIVA

Carbs: 8.9g | Fat: 3.4g | Fiber: 2.7g | Protein: 4.1g | Calories: 79.2
Summer Cucumber Salsa
Very Good 4.3/5
(133 ratings)

A new twist on salsa, for using cucumbers from the garden!

Submitted by SLINKY78

Carbs: 9.8g | Fat: 0.5g | Fiber: 2.5g | Protein: 2g | Calories: 44.4
Very Good 4.8/5
(4 ratings)

I realized half way through that I didnt have eggs, so I made it without. The recipe calls for 2 lg egg whites, but was perfectly fine with none. You can also use veg oil if you prefer. A great snack anytime of day, my 2 yr old loves it and has no idea there is cauliflower in it!!! We only eat a small slice as our serving size so that is what is calculated, you may eat more if you have it for breakfast though....enjoy!

Submitted by SARAHTHOMAS1

Carbs: 15.4g | Fat: 2.9g | Fiber: 1.4g | Protein: 1.3g | Calories: 89.2
White Chicken Vegetable Casserole
Incredible! 5.0/5
(1 rating)

Submitted by KAZINMICH

Carbs: 29.7g | Fat: 9.1g | Fiber: 4.4g | Protein: 19.4g | Calories: 260.5
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