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Recipe Collections

Sexy Lunches

Nothing boring in here - just sexy food to keep everyone happy!

(14 Recipes) Created by ZURDTA

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

This easy low-fat and low calorie nutritionally packed chicken noodle soup will warm your stomach any time of year. Eat it will a piece of crusty bread.

Submitted by SWIXON1

Carbs: 39.8g | Fat: 1.1g | Fiber: 4.9g | Protein: 10.2g | Calories: 206.6
Very Good 4.7/5
(3 ratings)

Cookbook creator says: Use fresh cooked chicken and not canned.

Submitted by PBARONE2

Carbs: 3.1g | Fat: 4.3g | Fiber: 0.6g | Protein: 15.4g | Calories: 110
Incredible! 5.0/5
(3 ratings)

Lean version of an all time favorite

Submitted by AMMAKAY

Carbs: 5.7g | Fat: 6.3g | Fiber: 0.6g | Protein: 16.5g | Calories: 142.5
Very Good 4.5/5
(2 ratings)

Cookbook creator says: Yes, the broccoli is added along with garlic etc and cooked. Not clear on recipe!

Submitted by COLODI

Carbs: 5g | Fat: 0.3g | Fiber: 2.3g | Protein: 1.7g | Calories: 24.5
Very Good 4.8/5
(5 ratings)

Cookbook creator says: Stick into pitta or a wrap - or as a salad!

Submitted by CLAUDIA1896

Carbs: 14.7g | Fat: 10.7g | Fiber: 3g | Protein: 4.8g | Calories: 162.3
Incredible! 5.0/5
(1 rating)

Submitted by SANDYK1750

Carbs: 30.3g | Fat: 12.3g | Fiber: 2.9g | Protein: 9.7g | Calories: 267
Very Good 4.6/5
(5 ratings)

Cookbook creator says: Use 0% greek yoghurt - no idea what miracle whip is! Creme Fresh?

Submitted by MISSA143

Carbs: 19.5g | Fat: 5.9g | Fiber: 1.5g | Protein: 26.2g | Calories: 242.2
Very Good 4.9/5
(7 ratings)

I have friends who will fight over these sandwiches!

Submitted by BAREADER

Carbs: 49.5g | Fat: 20g | Fiber: 5.6g | Protein: 16.2g | Calories: 439.5
(no ratings)

Cookbook creator says: Sounds very decadent and interesting :-)


Carbs: 15.5g | Fat: 12.7g | Fiber: 6.6g | Protein: 32.2g | Calories: 304
Very Good 4.1/5
(43 ratings)

Tired of the same green leafy salad?

Carbs: 23.2g | Fat: 5.4g | Fiber: 4.9g | Protein: 2.7g | Calories: 139.2
Tortilla Pinwheels
Very Good 4.2/5
(200 ratings)

Great for a party. It's actually something low fat to munch on!

Carbs: 26.6g | Fat: 3.2g | Fiber: 5.2g | Protein: 5.3g | Calories: 144.4
Cajun Chicken Caesar Salad
Very Good 4.4/5
(243 ratings)

A spicy Cajun twist to the familiar Caesar salad.

Carbs: 7.4g | Fat: 5g | Fiber: 2g | Protein: 31.2g | Calories: 209.2
(no ratings)

You need a breadmaker to make this tasty savoury loaf - great for sandwiches. You can add more herbs to make it extra herby, but the herb flavour here is kept subtle to enhance the flavours of whatever fillings you will choose for your sandwiches. *Please note the herbs are all dried herbs and you can use whatever blend you please.*

Submitted by ZURDTA

Carbs: 17.3g | Fat: 1.5g | Fiber: 2.6g | Protein: 3.8g | Calories: 98.1
Southwest Pasta Salad
Very Good 4.0/5
(174 ratings)

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives.

Submitted by RDEPASS

Carbs: 45.6g | Fat: 3.3g | Fiber: 7g | Protein: 14.2g | Calories: 267.8
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