Sexy Lunches
(Recipe Collection)

14 Recipes Created by ZURDTA

Nothing boring in here - just sexy food to keep everyone happy!

Recipes in this Collection

Chicken Noodle Soup
Incredible! 5.0/5
(1 rating)
Chicken Noodle Soup

This easy low-fat and low calorie nutritionally packed chicken noodle soup will warm your stomach any time of year. Eat it will a piece of crusty bread.Submitted by SWIXON1

Carbs: 39.8g | Fat: 1.1g | Fiber: 4.9g | Protein: 10.2g | Calories: 206.6
Peanut Chicken Salad
Very Good 4.7/5
(3 ratings)
Peanut Chicken Salad

Cookbook creator says: Use fresh cooked chicken and not canned.Submitted by PBARONE2

Carbs: 3.1g | Fat: 4.3g | Fiber: 0.6g | Protein: 15.4g | Calories: 110
Turkey Joes
Incredible! 5.0/5
(3 ratings)
Turkey Joes

Lean version of an all time favoriteSubmitted by AMMAKAY

Carbs: 5.7g | Fat: 6.3g | Fiber: 0.6g | Protein: 16.5g | Calories: 142.5
Broccoli Sandwich
Very Good 4.5/5
(2 ratings)
Broccoli Sandwich

Cookbook creator says: Yes, the broccoli is added along with garlic etc and cooked. Not clear on recipe!Submitted by COLODI

Carbs: 5g | Fat: 0.3g | Fiber: 2.3g | Protein: 1.7g | Calories: 24.5
Fresh Broccoli Honey Cashew Salad
Very Good 4.8/5
(5 ratings)
Fresh Broccoli Honey Cashew Salad

Cookbook creator says: Stick into pitta or a wrap - or as a salad!Submitted by CLAUDIA1896

Carbs: 14.7g | Fat: 10.7g | Fiber: 3g | Protein: 4.8g | Calories: 162.3
Vegetarian Quesadilla
Incredible! 5.0/5
(1 rating)
Vegetarian Quesadilla

Submitted by SANDYK1750

Carbs: 30.3g | Fat: 12.3g | Fiber: 2.9g | Protein: 9.7g | Calories: 267
Easy Chicken Salad with Cranberries
Very Good 4.6/5
(5 ratings)
Easy Chicken Salad with Cranberries

Cookbook creator says: Use 0% greek yoghurt - no idea what miracle whip is! Creme Fresh?Submitted by MISSA143

Carbs: 19.5g | Fat: 5.9g | Fiber: 1.5g | Protein: 26.2g | Calories: 242.2
Egg and Olive Sandwiches
Very Good 4.9/5
(7 ratings)
Egg and Olive Sandwiches

I have friends who will fight over these sandwiches!Submitted by BAREADER

Carbs: 49.5g | Fat: 20g | Fiber: 5.6g | Protein: 16.2g | Calories: 439.5
Raspberry-Tarragon Salad
(no ratings)
Raspberry-Tarragon Salad

Cookbook creator says: Sounds very decadent and interesting :-)Submitted by ISABELLAMIRAC

Carbs: 15.5g | Fat: 12.7g | Fiber: 6.6g | Protein: 32.2g | Calories: 304
Pacific Sizzle Salad
Very Good 4.1/5
(43 ratings)
Pacific Sizzle Salad

Tired of the same green leafy salad?

Carbs: 23.2g | Fat: 5.4g | Fiber: 4.9g | Protein: 2.7g | Calories: 139.2
Tortilla Pinwheels
Very Good 4.2/5
(200 ratings)
Tortilla Pinwheels

Great for a party. It's actually something low fat to munch on!

Carbs: 26.6g | Fat: 3.2g | Fiber: 5.2g | Protein: 5.3g | Calories: 144.4
Cajun Chicken Caesar Salad
Very Good 4.4/5
(243 ratings)
Cajun Chicken Caesar Salad

A spicy Cajun twist to the familiar Caesar salad.

Carbs: 7.4g | Fat: 5g | Fiber: 2g | Protein: 31.2g | Calories: 209.2
Bread Maker Wholemeal Savoury Bread
(no ratings)
Bread Maker Wholemeal Savoury Bread

You need a breadmaker to make this tasty savoury loaf - great for sandwiches. You can add more herbs to make it extra herby, but the herb flavour here is kept subtle to enhance the flavours of whatever fillings you will choose for your sandwiches. *Please note the herbs are all dried herbs and you can use whatever blend you please.*Submitted by ZURDTA

Carbs: 17.3g | Fat: 1.5g | Fiber: 2.6g | Protein: 3.8g | Calories: 98.1
Southwest Pasta Salad
Very Good 4.0/5
(175 ratings)
Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by RDEPASS

Carbs: 45.6g | Fat: 3.3g | Fiber: 7g | Protein: 14.2g | Calories: 267.8
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