SparkPeople Advertisers Keep the Site Free
Recipe Collections

Winter Recipes

(7 Recipes) Created by MILULU2

Recipes in this Collection

This recipe has been marked private.
Homemade zuppa toscana soup
Incredible! 5.0/5
(22 ratings)

Very similar to the soup at Olive garden. 6 grams of fiber and over 14 grams of protein per serving!!

Submitted by KRISTIN_SHARP

Carbs: 50.1g | Fat: 11g | Fiber: 6.1g | Protein: 14.3g | Calories: 351.2
Very Good 4.3/5
(69 ratings)

Only 1 tablespoon of margarine is used to make the crumb topping of this tart and tangy fruit dessert that is cholesterol free and low sodium.

Carbs: 57.2g | Fat: 5.1g | Fiber: 4.9g | Protein: 4.1g | Calories: 280.4
Winter Squash Soup
Very Good 4.7/5
(3 ratings)

Warm and tastey meal for the cold winter nights. Freeze and keep on hand. Low calorie

Submitted by BECCACOATS

Carbs: 29.6g | Fat: 1.1g | Fiber: 6.1g | Protein: 3.7g | Calories: 126.2
(no ratings)

Hearty vegetable soup - butternut squash adds a hint of sweetness

Submitted by ATOCHA

Carbs: 27.9g | Fat: 4.8g | Fiber: 5.1g | Protein: 9g | Calories: 176.8
Incredible! 5.0/5
(1 rating)

This receipe is easy to make and delish..!!!
You can tweek the spices to your own tastes if you like a bit less cinnamon or add a touch of ginger, go wild and,...Enjoy..!!!

Submitted by MECG007

Carbs: 3.5g | Fat: 4g | Fiber: 0g | Protein: 0g | Calories: 43.7
Very Good 4.3/5
(19 ratings)

A filling recipe great for cool fall days.

Submitted by DRAMAMEZZO

Carbs: 24.4g | Fat: 11.3g | Fiber: 2.5g | Protein: 9.7g | Calories: 236.7
Send this recipe collection to a friend -