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taste great!

(7 Recipes) Created by ALESCIAP86

Recipes in this Collection

Almond Chicken Salad with Asparagus
Very Good 4.2/5
(154 ratings)

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!

Carbs: 7.9g | Fat: 4.1g | Fiber: 2.6g | Protein: 24g | Calories: 161.5
Very Good 4.3/5
(48 ratings)

Very moist with great banana flavor, but still lower in calories with only one gram of fat. My whole family loves these.

Submitted by MBMORRISON66

Carbs: 19.7g | Fat: 1g | Fiber: 2.2g | Protein: 2.9g | Calories: 92.6
Low-Fat Spinach Stuffed Shells
Very Good 4.6/5
(18 ratings)

Low-fat stuffed shells that are very yummy and very easy to make.


Carbs: 39.5g | Fat: 5.5g | Fiber: 4.1g | Protein: 17.6g | Calories: 277.4
This recipe has been marked private.
Ranch Cheddar Turkey Burgers
Very Good 4.4/5
(198 ratings)

These are great. Even my kids love them. Serve on a whole wheat bun and you have a tasty , healthy meal.

Submitted by SEESKO

Carbs: 3.6g | Fat: 6.7g | Fiber: 0.1g | Protein: 19.3g | Calories: 155.1
Good 3.8/5
(6 ratings)

A quick and easy creamy dish with plenty of veggies and not a lot of calories! Use low sodium broth and low fat parmesan for an even lower calorie count.


Carbs: 34.9g | Fat: 11.4g | Fiber: 2.6g | Protein: 29.5g | Calories: 373.5
Very Good 4.6/5
(7 ratings)

A refreshing vegetarian pizza to eat on a hot day -- or to remind you of summertime during the winter months.

Submitted by GEEKYGRRL

Carbs: 32.9g | Fat: 16.6g | Fiber: 1.1g | Protein: 11.2g | Calories: 324.6
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