The Flavors and Mixings
These are recipes of mixes and seasoning mixes you might find in the store, except these have no MSG, lower sodium, and cost less. I haven't tried them out, but will let you know once I do.
(22 Recipes) Created by ROCKINFOX
Recipes in this Collection
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It's so easy to make your own taco seasoning mix and tastes so much better that premixes. Submitted by BJUBILEE Carbs: 5.1g | Fat: 0.5g | Fiber: 1g | Protein: 0.6g | Calories: 24.4
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My husband is very salt sensitive and diabetic. Many of the taco seasoning packets found in the store contain sugar and lots of salt. Many also contain a thickening agent (usually corn starch) that just adds calories and is not really necessary. Mix this homemade version up ahead to use instead for healthier Mexican-style food. Submitted by BJMOOMEY Carbs: 2g | Fat: 0.5g | Fiber: 1g | Protein: 0.5g | Calories: 11.3
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Cookbook creator says: The sodium is high, but it's for the entire batch. Submitted by AMY3KIDS Carbs: 0.9g | Fat: 0.1g | Fiber: 0.3g | Protein: 0.2g | Calories: 3.9
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Cookbook creator says: Like the ramen, but a lot less sodium. Yay for this recipe! Submitted by MZMARGO Carbs: 38.6g | Fat: 1.3g | Fiber: 7.1g | Protein: 6.5g | Calories: 171
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Great for seasoning almost any dish Submitted by LADYMACBEST Carbs: 0.5g | Fat: 0g | Fiber: 0.2g | Protein: 0.1g | Calories: 2.1
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Cookbook creator says: This will make me want to eat more fish. Submitted by KELMOM23 Carbs: 1.9g | Fat: 3.4g | Fiber: 0.1g | Protein: 0.2g | Calories: 37.8
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This recipe has been marked private.
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Cookbook creator says: This seasoning will go great on a grilled chicken salad. Submitted by KELLYFISH4 Carbs: 3g | Fat: 0.4g | Fiber: 1g | Protein: 0.5g | Calories: 14.7
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sprinkle on pizza or pasta recipes Submitted by DRAGON_LES Carbs: 0.9g | Fat: 0.1g | Fiber: 0.5g | Protein: 0.2g | Calories: 4.4
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Great in pasta's and chicken Submitted by MZMARGO Carbs: 2.9g | Fat: 0.4g | Fiber: 1.7g | Protein: 0.5g | Calories: 13.4
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Submitted by LADYROSE Carbs: 1.3g | Fat: 0.1g | Fiber: 0.4g | Protein: 0.3g | Calories: 6
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A Little Cajun Spice Submitted by MICAMAY Carbs: 3.5g | Fat: 0.4g | Fiber: 1.3g | Protein: 0.7g | Calories: 16.4
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A good chili seasoning--add more or less of everything to taste Submitted by KAUFMAN1221 Carbs: 3.8g | Fat: 0.8g | Fiber: 1.7g | Protein: 0.8g | Calories: 20.7
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A great substitute for canned cream soups Submitted by MYUTMOST4HIM Carbs: 21g | Fat: 0g | Fiber: 0.1g | Protein: 10g | Calories: 129.7
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Submitted by JKSHOWALTER Carbs: 1.6g | Fat: 8g | Fiber: 0.2g | Protein: 6.7g | Calories: 107.8
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Use this mix for everything from biscuits to pancakes. Submitted by MRISDAL Carbs: 71.6g | Fat: 26.7g | Fiber: 2.3g | Protein: 12.6g | Calories: 588.8
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From Truvia's recipe website Submitted by MRSWEIBULL Carbs: 9.2g | Fat: 0.7g | Fiber: 0.5g | Protein: 0.9g | Calories: 19.4
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Passed down from my great grandmother! Submitted by CATHERINEKERTH Carbs: 16g | Fat: 4.4g | Fiber: 0.4g | Protein: 3.7g | Calories: 118.8
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This saves a lot of money & is a lot healthier than prepared "just add water" mixes. It is so simple to make ahead, you will never go back to those boxed mixes!! I haven't!! Submitted by MOMOF_3JS Carbs: 19.7g | Fat: 6.9g | Fiber: 4.1g | Protein: 5.5g | Calories: 151.6
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Submitted by LADY_DARAINE Carbs: 1.2g | Fat: 0.1g | Fiber: 0.4g | Protein: 0.2g | Calories: 5.6
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Submitted by THE_NEW_ME_1 Carbs: 4.4g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 18.8
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Submitted by DRLEB25 Carbs: 6.8g | Fat: 2.6g | Fiber: 0.7g | Protein: 0.4g | Calories: 46.2
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