Moms4Christ - Healthy Recipes
(Recipe Collection)

10 Recipes Created by MOMS4CHRIST

Recipes in this Collection

Parmesan crusted tilapia
Very Good 4.3/5
(12 ratings)
Parmesan crusted tilapia

Preheat oven to 450. spray baking sheet with non stick spray. place tilapia on sheet and bake for 5 mins. Meanwhile mix remaining ingredients together. Flip fish over and spread parmesan mixture evenly on each fliet. Continue to bake for another 5 minutes or until fish is done and parmesan topping is lightly browned. Submitted by GEORGEC77

Carbs: 3.2g | Fat: 6.2g | Fiber: 0.3g | Protein: 23.7g | Calories: 167
Easy Light Eggplant Parmesan Cassarole
Very Good 4.3/5
(15 ratings)
Easy Light Eggplant Parmesan Cassarole

Submitted by GETTINGTHINNER2

Carbs: 18.3g | Fat: 3.3g | Fiber: 6.5g | Protein: 8g | Calories: 126.3
White Bean & Smoked Sausage Soup
Very Good 4.5/5
(4 ratings)
White Bean & Smoked Sausage Soup

A great soup for cooler days. Very filling, but low on calories!Submitted by KS76017

Carbs: 24.2g | Fat: 2.9g | Fiber: 5.8g | Protein: 11.4g | Calories: 173.6
Mexican Crock Pot Chicken
Very Good 4.5/5
(324 ratings)
Mexican Crock Pot Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
Grilled Rosemay Mahi Mahi
Very Good 4.7/5
(3 ratings)
Grilled Rosemay Mahi Mahi

Too Good To Be True...And Yet It Is! Don't miss this super delight for both your tastebuds or your waistline.Submitted by LBAKER5

Carbs: 12.6g | Fat: 1.6g | Fiber: 5.8g | Protein: 21.5g | Calories: 118.3
Sweetly Succulent Mahi Mahi
Very Good 4.5/5
(53 ratings)
Sweetly Succulent Mahi Mahi

This deliciously healthy, broiled fish dish combines both sweet and sour taste sensations with a wonderful spice kick from the ginger. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious, you will appreciate the fresh ginger when you taste it!Submitted by JO_JO_BA

Carbs: 12.2g | Fat: 3.1g | Fiber: 0.2g | Protein: 40.9g | Calories: 240.3
Ginger Glazed Mahi Mahi
Very Good 4.8/5
(27 ratings)
Ginger Glazed Mahi Mahi

Submitted to Allrecipes.com by DECODIANA

"This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious. You'll love it!"

Submitted by CELESTIALMOM1

Carbs: 21g | Fat: 2.9g | Fiber: 0.2g | Protein: 27.8g | Calories: 215.6
Cajun Maple Mahi Mahi
Very Good 4.6/5
(14 ratings)
Cajun Maple Mahi Mahi

Submitted by KNOVICK421

Carbs: 8g | Fat: 11.3g | Fiber: 0.4g | Protein: 33.6g | Calories: 246.5
Ginger Mahi Mahi
Very Good 4.5/5
(6 ratings)
Ginger Mahi Mahi

Submitted by PSYCHMSTR

Carbs: 16.6g | Fat: 5.5g | Fiber: 0.1g | Protein: 21.9g | Calories: 202.7
Chicken Satay with Vegetables
Very Good 4.2/5
(162 ratings)
Chicken Satay with Vegetables

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion! Submitted by CHEF_MEG

Carbs: 13.3g | Fat: 11.1g | Fiber: 3.7g | Protein: 22.5g | Calories: 237.7
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