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Family Meals, Healthy and the Kids Won't Balk!

I'm always looking for things my family will enjoy, but also that I can have without guilt. Here are some things everyone has liked.

(11 Recipes) Created by MBVMFLUTIST

Recipes in this Collection

Garlic Brown Sugar Chicken
Very Good 4.4/5
(1264 ratings)

Cookbook creator says: I added basil to this recipe just because I had it...and also I had no brown sugar on hand so I used honey instead...about a teaspoon on each breast. Very good and very easy!!! If you find your chicken cooking too fast, just add about a half cup of water to the skillet.

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
This recipe has been marked private.
Very Good 4.3/5
(148 ratings)

Cookbook creator says: Hubby needs his stroganoff fix, and this one fit the bill. I'll admit my 5-year old picks out the mushrooms but otherwise this is a good one served with a veggie and a salad.

Submitted by MARIESANSOM

Carbs: 9.7g | Fat: 15.1g | Fiber: 1.1g | Protein: 13.7g | Calories: 227.4
15 Minute Chili
Very Good 4.1/5
(883 ratings)

In 15 minutes, this easy recipe will take the chill off a cold evening.

Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
Very Good 4.4/5
(70 ratings)

Cookbook creator says: Giving this a try on 8/21/09...

Submitted by NESSA79

Carbs: 27.8g | Fat: 11.6g | Fiber: 6.6g | Protein: 29.9g | Calories: 314.5
Sticky Chicken
Very Good 4.2/5
(509 ratings)

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Caribbean Chicken
Very Good 4.1/5
(345 ratings)

Ready in just 20 minutes.

Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
Easy Peanut and Sesame Noodles
Very Good 4.2/5
(320 ratings)

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

Carbs: 23g | Fat: 11g | Fiber: 4.3g | Protein: 7.7g | Calories: 208.2
Turkey and Black Bean Sloppy Joes
Very Good 4.2/5
(324 ratings)

Cookbook creator says: Good idea to puree the beans and add to the tomatoes! I think my kids will eat it then. ;)

Submitted by RHG2525

Carbs: 21.3g | Fat: 6.6g | Fiber: 5.2g | Protein: 16.3g | Calories: 191.4
Corn Chowder
Very Good 4.1/5
(272 ratings)

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
Black Bean Chicken
Very Good 4.3/5
(637 ratings)

An easy slow cooker recipe that the family will enjoy!

Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
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