Recipe Collections
 

pasta dishes

(9 Recipes) Created by CAZZYDEAN

Recipes in this Collection

Very Good 4.0/5

Wonderful lite Italian favorite.

Submitted by NADIAM84

Carbs: 104.9g | Fat: 10.5g | Fiber: 14.6g | Protein: 54.2g | Calories: 691.3
Bad 1.0/5

Submitted by ROZDAVIS

Carbs: 19.4g | Fat: 7.2g | Fiber: 3.4g | Protein: 9.3g | Calories: 170.7
Very Good 4.3/5

Cookbook creator says: chick peas and pasta

Submitted by PUSHWAIT

Carbs: 28g | Fat: 16.5g | Fiber: 0.1g | Protein: 8.8g | Calories: 291.4

An easy and delicious recipe for all the family. Surprisingly healthy with 7g fibre and 31g protein per serving and plenty of vegetable goodness hidden in that creamy sauce and crispy topping!

Submitted by NOME__

Carbs: 58.7g | Fat: 10.9g | Fiber: 7.5g | Protein: 31.2g | Calories: 449.8

OK. It's still pasta and it's still Italian, but switching up a couple of ingredients, like no salt added tomato sauce and using half and half ricotta and low fat cottage cheeses...

Submitted by FIT_ARTIST

Carbs: 30.5g | Fat: 11.3g | Fiber: 5.5g | Protein: 35.8g | Calories: 370.7

This is a recipe from Kraft's Food and Family Magazine - Holiday 2009. I have substituted fat-free ricotta, reduced fat cheeses and Healthy Harvest lasagna.

Submitted by MIKSCHER

Carbs: 53.3g | Fat: 10.9g | Fiber: 6g | Protein: 21.9g | Calories: 377.1

A heart warming low calorie, healthy pasta dish

Submitted by SHAZZA2BFITTER

Carbs: 49.2g | Fat: 1.6g | Fiber: 8.3g | Protein: 13.9g | Calories: 249
Red Hot Fusilli
Very Good 4.2/5

This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.

Carbs: 30.2g | Fat: 6.3g | Fiber: 2g | Protein: 33.3g | Calories: 311.7
Perfect Pasta Primavera
Very Good 4.3/5

This light pasta dish has 2 1/2 servings of vegetables in each portion.

Submitted by SP_STEPF

Carbs: 54.8g | Fat: 10.1g | Fiber: 13.2g | Protein: 16g | Calories: 343.2
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