Better than the fried version

Submitted by JMGASQUE

Using shirataki noodles and a low calorie sauce, you can have a huge bowl of spaghetti that is under 100 calories and loaded with fiber!

NOTE: The nutritional information is calculated for plain shirataki noodles. If you use tofu shirataki noodles, you will be adding more calories.

Submitted by ANDREW3987

Fresh, crispy, and savory

Submitted by COREYLOVE

Submitted by ZORBS13

the perfect dish for potlucks when you want to have something healthy on the table.

Submitted by CHIQUITA72979

Cookbook creator says: will add one jalapano pepper, 1 green bell pepper

Submitted by NESSA79

We really like this served with fresh asparagus

Submitted by PARADISEFOUND

Cookbook creator says: Remember to flip it for last 10 mins, also Coat with egg whites and whole wheat breadcrumbs. I called it Chicken nuggets that's not wendy's delicious

Submitted by CONNIE563

Submitted by ~MAGICKHAPNS~

Tuna patties with sour cream, parmesan cheese, and breadcrumbs.

Submitted by STARSBELOW

Fantastic recipe!! Even people who hate healthy food liked this recipe!! Taste's great and can be used as bread or toasted for a cracker-like texture :)

Submitted by TEXANBUTTERFLY

This recipe is taken from Elena´s pantry :http://www.elanaspantry.com/nutty-bread/

I have made my own modifications. It is gluten free and low carb, it tastes good.

Submitted by THANIA1

Usually made with whipping cream and served with dumplings, this creamy chicken is made less fattening by using milk and serving over your favorite pasta. I serve with egg noodles. A family favorite and a lower fat version of my mother-in-law's Saskatchewan recipie!

Submitted by CALGER!

Healthy, hearty, and spicy lentil dish. Not the most beautiful thing ever, but it's inexpensive to make and good for you too!

Submitted by JULIEMCQUARY