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Recipe Collections
 

Breakfast Savor

(24 Recipes) Created by JOCHEBED1

Recipes in this Collection

Turkey Bacon Breakfast Burritos
Very Good 4.1/5
(137 ratings)

Great alternative to the usual breakfast fare.

Carbs: 20.1g | Fat: 8g | Fiber: 1.4g | Protein: 11.3g | Calories: 204.2
(no ratings)

from emeril's.com

Submitted by JOCHEBED1

Carbs: 18.7g | Fat: 23.9g | Fiber: 0.4g | Protein: 40.6g | Calories: 474
Breakfast Casserole
Very Good 4.3/5
(258 ratings)

A sure family favorite! Make it the night before and pop into the oven when you wake up.

Carbs: 21.2g | Fat: 12.4g | Fiber: 2g | Protein: 27.7g | Calories: 308.3
(no ratings)

from Sprouts magazine

Submitted by JOCHEBED1

Carbs: 89.5g | Fat: 1.4g | Fiber: 3.4g | Protein: 4.1g | Calories: 382.8
(no ratings)

made from Pamela's Baking & Pancake mix with the recipe from the back of the bag (using our mickey mouse waffle iron which produces about 3 waffles with this recipe)

Submitted by JOCHEBED1

Carbs: 43.6g | Fat: 9.8g | Fiber: 2.3g | Protein: 6.1g | Calories: 292.4
(no ratings)

Submitted by TINAMD

Carbs: 80.9g | Fat: 20.5g | Fiber: 1.8g | Protein: 9.2g | Calories: 533.1
Whole Wheat Waffles
Very Good 4.3/5
(311 ratings)

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.

Submitted by JOGANRAY

Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
Crustless Spinach Mini-Quiche
Very Good 4.4/5
(25 ratings)

Cookbook creator says: can substitute veggies or add more veggies/meat. 1/4 cup egg substitute = 1 egg

Submitted by KALORIE-KILLAH

Carbs: 2.4g | Fat: 2g | Fiber: 0.2g | Protein: 7.3g | Calories: 60.7
Very Good 4.3/5
(22 ratings)

Submitted by MY-KAL

Carbs: 16.2g | Fat: 3.6g | Fiber: 0.3g | Protein: 11.1g | Calories: 142.6
Very Good 4.2/5
(20 ratings)

Tasty and healthy breakfast quiche. Leftovers are easy to reheat.

Submitted by SUASPONTE

Carbs: 6.9g | Fat: 4.5g | Fiber: 2.7g | Protein: 17.4g | Calories: 134.3
Good 3.8/5
(8 ratings)

Submitted by SCSTREETT

Carbs: 30.7g | Fat: 19.3g | Fiber: 2g | Protein: 13.5g | Calories: 329
Very Good 4.4/5
(46 ratings)

A lower fat version of our traditional Christmas Breakfast.

Submitted by JOCYMC

Carbs: 12.1g | Fat: 6.6g | Fiber: 1.1g | Protein: 11.6g | Calories: 154.7
Ham, Egg & Cheese Muffin Cups
Very Good 4.4/5
(36 ratings)

Easy healthy breakfast dish that can be eaten on the go!

Submitted by NADALIA

Carbs: 2g | Fat: 5.2g | Fiber: 0.3g | Protein: 7.1g | Calories: 88
Good 3.9/5
(28 ratings)

Submitted by KAMILAHH

Carbs: 56.5g | Fat: 3.3g | Fiber: 6.8g | Protein: 5.2g | Calories: 263.4
Very Good 4.7/5
(6 ratings)

Submitted by ELAINEHN

Carbs: 0.7g | Fat: 6.3g | Fiber: 0g | Protein: 14.4g | Calories: 124.9
(no ratings)

High protein low fat shake

Submitted by SPARKHEBA

Carbs: 55.9g | Fat: 0.7g | Fiber: 2g | Protein: 9.6g | Calories: 256.8
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1016 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Very Good 4.3/5
(4 ratings)

Found this on verybestbaking.com and made it for dinner last night (served with fruit) and had leftovers for breakfast. This makes an amazing winter day hot breakfast.

Submitted by LMAXIN

Carbs: 18.1g | Fat: 10.1g | Fiber: 1.2g | Protein: 14.3g | Calories: 219.1
Good 3.3/5
(3 ratings)

Easy to prepare the night before and bake the morning of when pushed for time!

Submitted by ABBIEBARFIELD

Carbs: 20.5g | Fat: 16.3g | Fiber: 0.5g | Protein: 20.7g | Calories: 232.7
Very Good 4.0/5
(1 rating)

Submitted by DIVAMOMMIE73

Carbs: 20g | Fat: 17.2g | Fiber: 1.6g | Protein: 28.1g | Calories: 350
1
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