Recipes in this Collection
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Adapted from Mark Bittman's Food Matters. Versatile and so simple to make that there's no excuse for having the expensive, sweet and fattening commercial varieties ever again! Submitted by DOODLELOVE Carbs: 18.5g | Fat: 5.8g | Fiber: 2.5g | Protein: 3.4g | Calories: 131.3
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If you want something crunchy and healthy, not fattening and not too sweet... one 1/4C serving = 105 calories compared to 250 of regular granola. 2 Tablespoons are approx 42 calories Submitted by STOOSHY Carbs: 22.5g | Fat: 4.3g | Fiber: 3.5g | Protein: 2.4g | Calories: 106.1
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Recipe borrowed from Jenna from Eat Live Run blog which she adapted from Oh She Glows bars.; didn't include the hemp seed. Submitted by MUSICRUNNER Carbs: 22g | Fat: 3.7g | Fiber: 2.6g | Protein: 2.6g | Calories: 107.6
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My fix for my PB&J craving! Submitted by JESSICA0431 Carbs: 26.5g | Fat: 5.5g | Fiber: 2.3g | Protein: 3.7g | Calories: 164.5
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As far as sweeteners go, molasses is a pretty healthy one. This granola offers a good amount of calcium, fiber and flavor! Submitted by SP_STEPF Carbs: 48.8g | Fat: 8.6g | Fiber: 6.8g | Protein: 7.9g | Calories: 292.5
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This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition! Submitted by COACH_NICOLE Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
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Submitted by JESSICA0431 Carbs: 32.9g | Fat: 12.5g | Fiber: 4.7g | Protein: 21.1g | Calories: 314.8
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Submitted by JESSICA0431 Carbs: 25.5g | Fat: 2.6g | Fiber: 2.9g | Protein: 16g | Calories: 177.8
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