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Awesome Vegetarian SparkRecipes

Awesome Vegetarian SparkRecipes

My favorite veg*n recipes.

(6 Recipes) Created by VEGGIEGRRL

Recipes in this Collection

Vegetarian Black Bean Cakes with Orange-Basil Salsa
Very Good 4.3/5
(166 ratings)

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.

Submitted by BCJL13

Carbs: 48.3g | Fat: 6.1g | Fiber: 13.6g | Protein: 14.2g | Calories: 294.2
Very Good 4.1/5
(114 ratings)

Carbs: 3.8g | Fat: 21.3g | Fiber: 0g | Protein: 32.3g | Calories: 339.7
Very Good 4.3/5
(181 ratings)

Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns.

Printed with permission from the American Institute for Cancer Research.

Carbs: 4.5g | Fat: 5.5g | Fiber: 1.3g | Protein: 3.2g | Calories: 71.6
Very Good 4.5/5
(4 ratings)

Filling, colorful, delicious, and high in protein and fiber.

Submitted by VEGGIEGRRL

Carbs: 7.2g | Fat: 9g | Fiber: 2.7g | Protein: 10.6g | Calories: 140.5
Good 3.0/5
(1 rating)

Cookbook creator says: NOTE: Don't use the seasoning packet that comes with the beans.

Submitted by VEGGIEGRRL

Carbs: 20.8g | Fat: 0.6g | Fiber: 9.1g | Protein: 8.1g | Calories: 124.1
(no ratings)

A Middle-Eastern lentil dish. We love it over brown rice with caramelized onions on top. Also good with a splash of balsamic vinegar. Add sliced carrots while cooking for an extra punch of nutrition and flavor.

Submitted by VEGGIEGRRL

Carbs: 12.7g | Fat: 0.2g | Fiber: 4.5g | Protein: 4.8g | Calories: 69.3
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