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Elkay's Favorites

(12 Recipes) Created by ELKAY6

Recipes in this Collection

Very Good 4.2/5
(11 ratings)

I put 7 servings because I usually get 7 palm-sized pieces from 1.5-2 lbs or pork tenderloin. Be sure to trim off visible fat from your cuts!

Another great recipe from Stephanie the Crockpot Lady: http://crockpot365.blogspot.com/2009/02/asian-peanut-butter-pork-crockpot.html

Great with a side of brown rice and veggies!

Submitted by SONICB

Carbs: 19.3g | Fat: 14.9g | Fiber: 3.5g | Protein: 33.9g | Calories: 339.4
Very Good 4.3/5
(50 ratings)

Submitted by LOOKING2LOSE67

Carbs: 1.1g | Fat: 5.8g | Fiber: 0.2g | Protein: 35.1g | Calories: 205.3
Good 3.9/5
(7 ratings)

Delicious and Easy

Submitted by BOOKTOMATO

Carbs: 18.4g | Fat: 1.5g | Fiber: 5.6g | Protein: 23.8g | Calories: 182.1
Very Good 4.4/5
(7 ratings)

just an easy way to do chicken all day while you are at work!

Submitted by AMANDALEEE

Carbs: 36.2g | Fat: 2g | Fiber: 3.8g | Protein: 12.5g | Calories: 213.2
Slow Cooker Pork Tenderloin
Very Good 4.3/5
(48 ratings)

This is the easiest way to cook a pork tenderloin.

Submitted by HOTMAMA02

Carbs: 2.4g | Fat: 12.5g | Fiber: 0.2g | Protein: 45.1g | Calories: 337.7
Very Good 4.3/5
(4 ratings)

VeganWithAVengeance

Submitted by MISSVEGANLOVE

Carbs: 28.6g | Fat: 24.4g | Fiber: 1.7g | Protein: 4.6g | Calories: 334.8
This recipe has been marked private.
Very Lemony Chicken
Good 3.8/5
(256 ratings)

If you like lemons, you'll love this simple chicken dish!

Carbs: 12.3g | Fat: 6.7g | Fiber: 4.6g | Protein: 55g | Calories: 318
Very Good 4.7/5
(3 ratings)

I substitute 4 oz water and 4 oz of salad dressing compared to the recommended 8ox of salad dressing. It helps decrease the fat and sodium per serving.

Submitted by ECLIPSEGIRLY97

Carbs: 15.5g | Fat: 20.4g | Fiber: 1.1g | Protein: 51.8g | Calories: 463.5
Parmesan Rice Pilaf
Very Good 4.0/5
(153 ratings)

Sauteing the rice and onion adds tons of flavor with very little fat.

Carbs: 11.6g | Fat: 3.2g | Fiber: 0.8g | Protein: 2.4g | Calories: 83.9
Very Good 4.4/5
(8 ratings)

Baked parmesan crusted fish fillets. Quick, easy and tasty.

Submitted by JSTUFFINS0

Carbs: 7.2g | Fat: 5.1g | Fiber: 0.6g | Protein: 7.6g | Calories: 105.2
Very Good 4.7/5
(7 ratings)

Submitted by LISAFROMMASS

Carbs: 7.5g | Fat: 8.1g | Fiber: 0.4g | Protein: 18.1g | Calories: 177.3
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