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Spark Recipes by Arvilla

(35 Recipes) Created by ARVILLA2

Recipes in this Collection

(no ratings)

Cookbook creator says: Simple, Quick, Tasty

Submitted by ARVILLA2

Carbs: 15.8g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.7g | Calories: 58
(no ratings)

Submitted by ARVILLA2

Carbs: 13.5g | Fat: 22.9g | Fiber: 0.9g | Protein: 21.8g | Calories: 343.2
(no ratings)

Submitted by ARVILLA2

Carbs: 14.8g | Fat: 6.1g | Fiber: 4.3g | Protein: 1.6g | Calories: 114.4
(no ratings)

I used this simple method to prepare fresh bass after a fishing trip. You can substitute any favorite fish.

Carbs: 15.9g | Fat: 13.1g | Fiber: 0.5g | Protein: 42.3g | Calories: 361.1
(no ratings)

This is a one dish meal. Serve with a side of veggies or fruit.

Submitted by ARVILLA2

Carbs: 57.5g | Fat: 18.6g | Fiber: 7.3g | Protein: 26.5g | Calories: 549
(no ratings)

Submitted by ARVILLA2

Carbs: 15.7g | Fat: 1.5g | Fiber: 0g | Protein: 2.1g | Calories: 83.3
(no ratings)

Submitted by ARVILLA2

Carbs: 19.6g | Fat: 19.5g | Fiber: 1g | Protein: 28.8g | Calories: 373
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Submitted by ARVILLA2

Carbs: 10g | Fat: 0.2g | Fiber: 1.4g | Protein: 3.2g | Calories: 44.4
(no ratings)

This is a great Main Course Soup.

Submitted by ARVILLA2

Carbs: 74.7g | Fat: 3.8g | Fiber: 5.2g | Protein: 19.9g | Calories: 409.1
This recipe has been marked private.
(no ratings)

Submitted by ARVILLA2

Carbs: 35.4g | Fat: 37.1g | Fiber: 5.9g | Protein: 35.5g | Calories: 665.7
(no ratings)

Submitted by ARVILLA2

Carbs: 47.4g | Fat: 11.9g | Fiber: 5.3g | Protein: 32.8g | Calories: 463.6
(no ratings)

Stir in 2 C left-over chicken for added protein. Add nutrition accordingly.

Submitted by ARVILLA2

Carbs: 54.8g | Fat: 7.7g | Fiber: 6.4g | Protein: 6.9g | Calories: 321.2
(no ratings)

Submitted by ARVILLA2

Carbs: 40.2g | Fat: 15.8g | Fiber: 5.9g | Protein: 42.7g | Calories: 487.8
Incredible! 5.0/5
(1 rating)

Submitted by ARVILLA2

Carbs: 14.9g | Fat: 23.8g | Fiber: 2.7g | Protein: 4.2g | Calories: 277.8
(no ratings)

Submitted by ARVILLA2

Carbs: 14.9g | Fat: 19g | Fiber: 1.2g | Protein: 28.2g | Calories: 358.6
(no ratings)

Great muffin packed with fiber and nutrition.

Submitted by ARVILLA2

Carbs: 61.6g | Fat: 2g | Fiber: 11.1g | Protein: 6.5g | Calories: 236.5
(no ratings)

Submitted by ARVILLA2

Carbs: 36.1g | Fat: 22.6g | Fiber: 2.5g | Protein: 32.9g | Calories: 495.3
(no ratings)

Submitted by ARVILLA2

Carbs: 22.5g | Fat: 6.3g | Fiber: 0.5g | Protein: 8.5g | Calories: 215
(no ratings)

Submitted by ARVILLA2

Carbs: 26.4g | Fat: 4.5g | Fiber: 1.3g | Protein: 2.5g | Calories: 150.6
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