Recipe Collections
 

sweets

(55 Recipes) Created by TN_HAMMOCK

Recipes in this Collection

Very Good 4.3/5

This is absolutely wonderful and low fat but doesn't taste like it. The lemon flavor is very rich and full and great for fresh blueberries just picked from the bushes. This recipe has been adapted from Kraft but changed to reflect low fat at 80 calories per serving rather then 160.

Submitted by KELLI9001

Carbs: 15.8g | Fat: 0.5g | Fiber: 0.2g | Protein: 2.3g | Calories: 80
No Bake Graham Cracker Cheesycake
Very Good 4.6/5

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Black Bean Brownies
Good 3.4/5

Guiltless high-fiber, high-protein brownies.

Submitted by GENEVIVA

Carbs: 8.9g | Fat: 3.4g | Fiber: 2.7g | Protein: 4.1g | Calories: 79.2
Very Good 4.0/5

Submitted by MANDYLOU21

Carbs: 42.9g | Fat: 8.5g | Fiber: 1g | Protein: 3.3g | Calories: 258.2
Very Good 4.2/5

Sweet potatoes and bananas combine to make a flavorful low fat custard.

Carbs: 21.8g | Fat: 5.3g | Fiber: 1.1g | Protein: 4.4g | Calories: 150.2
Very Good 4.1/5

Buck tradition this Thanksgiving and forgo standard pumpkin pie. Instead, whip up a smooth, spicy and low-calorie flan.

Submitted by DISTENDASI

Carbs: 38g | Fat: 0.8g | Fiber: 6.1g | Protein: 5.7g | Calories: 175.6
Very Good 4.2/5

No Crust, No sugar version of the traditional pumpkin pie recipe. Here is a low fat, high protein, high fiber version of everyone's favorite harvest time dish. It was a delicious substitute for my family

Submitted by ANEWAY

Carbs: 17g | Fat: 0.4g | Fiber: 3.3g | Protein: 6.3g | Calories: 91.3
Very Good 4.0/5

These miniature sweet potato pies feature a topping made with hazelnuts, although any nut will work.

Carbs: 11.5g | Fat: 3.2g | Fiber: 0.6g | Protein: 1.3g | Calories: 78.2
This recipe has been marked private.
Incredible! 5.0/5

This low fat peanut butter creation is both salty and sweet. I saw it on Cook Yourself Thin (Lifetime show) and love it

Submitted by CANDISF

Carbs: 17.3g | Fat: 11.1g | Fiber: 1.4g | Protein: 3.5g | Calories: 178
Very Good 4.4/5

A great alternative to cookies, this recipe is a tasty snack that is easy to make. Make it healthier by using whole wheat tortillas!

Submitted by DOUBLY_BLESSED

Carbs: 18.2g | Fat: 2.8g | Fiber: 1.1g | Protein: 2g | Calories: 102.4
Very Good 4.4/5

A fun party finger food!

Submitted by RUNNELLERRUN

Carbs: 20.3g | Fat: 0.5g | Fiber: 0.8g | Protein: 1.1g | Calories: 83.6
Very Good 4.4/5

If you wish you liked cottage cheese, but can't handle the chunks...

Submitted by CHEZDISHMAN

Carbs: 5.6g | Fat: 0.3g | Fiber: 0g | Protein: 8.3g | Calories: 61
Very Good 4.7/5

Submitted by SEV1993

Carbs: 26.3g | Fat: 2.9g | Fiber: 1.1g | Protein: 2.4g | Calories: 133.1
Single serving chocolate brownie
Very Good 4.1/5

no pudge fudge brownie in 1 minute!! low fat, low cal, even some fibre. single serving for when you don't want a whole batch to tempt you!

Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 95.2
Very Good 4.3/5

This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its the one.

Submitted by WANTMEBACK2

Carbs: 24.5g | Fat: 1.1g | Fiber: 3.1g | Protein: 0.7g | Calories: 103.4
Beth's Banana Chocolate Chip Muffins
Very Good 4.1/5

For a snack or dessert, they're good!

Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 92.2
Apple Crisp
Very Good 4.3/5

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

Carbs: 24.4g | Fat: 3.6g | Fiber: 2.6g | Protein: 1.5g | Calories: 131.5
Carrot Pumpkin Bars
Very Good 4.5/5

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.9g | Calories: 133.2

Only 11 calories each!!

Submitted by POPCORNPUNCH

Carbs: 2.6g | Fat: 0g | Fiber: 0g | Protein: 0.4g | Calories: 11.4
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5

Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!

Submitted by SP_STEPF

Carbs: 27.7g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 108.5
Very Good 4.4/5

Submitted by LADYBUGJAMI

Carbs: 12.6g | Fat: 1g | Fiber: 0.1g | Protein: 2.4g | Calories: 121.8
Incredible! 5.0/5

Quick and Satisfing with lots of flavor. What a way to eat your fruit!

Submitted by GOING-STRONG

Carbs: 27.3g | Fat: 1.7g | Fiber: 7.4g | Protein: 1.4g | Calories: 121.8

Made with flavored yogurt and whipped topping

Submitted by DULCINEA54935

Carbs: 11.9g | Fat: 2.8g | Fiber: 0.2g | Protein: 1g | Calories: 76.8
Very Good 4.7/5

A healthy way to add sweetness to your grapefruit!

Submitted by CHOPPERCHICK!!!

Carbs: 25.7g | Fat: 0.3g | Fiber: 1.2g | Protein: 1.3g | Calories: 97
Very Good 4.0/5

I made this dessert using odds & ends after being pestered by the kids continually asking "What's for dessert?"

Submitted by DDT1970

Carbs: 42.3g | Fat: 5g | Fiber: 2.2g | Protein: 2.5g | Calories: 212.4
Very Good 4.3/5

Tastes like peach cobbler, without the crust.

Submitted by APRILDAWN678

Carbs: 38.2g | Fat: 0.9g | Fiber: 3.1g | Protein: 2.9g | Calories: 163
Incredible! 5.0/5

These popsicles make a great snack or dessert

Submitted by DREAMER0990

Carbs: 12.6g | Fat: 0.4g | Fiber: 1.7g | Protein: 1.2g | Calories: 53.6

Super easy, fast and no fuss

Submitted by DUFFSMOM

Carbs: 30.1g | Fat: 6.7g | Fiber: 2.1g | Protein: 3.8g | Calories: 192.7

from Health magazine

Submitted by PUNKIN165

Carbs: 38.6g | Fat: 3.3g | Fiber: 1.2g | Protein: 5.2g | Calories: 201
This recipe has been marked private.
Very Good 4.8/5

Submitted by HELENMARIE66

Carbs: 20.4g | Fat: 1.2g | Fiber: 0.5g | Protein: 1.1g | Calories: 95.8
Self-Crust Pumpkin Pie
Very Good 4.7/5

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving

Submitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
Incredible! 5.0/5

Homemade Sweet potatoes pie

Submitted by LUCKYLADY040

Carbs: 26.1g | Fat: 3.3g | Fiber: 1.7g | Protein: 3.8g | Calories: 148.4
Very Good 4.1/5

Makes an interesting dessert.

Carbs: 32.3g | Fat: 4.3g | Fiber: 4g | Protein: 5.5g | Calories: 178.5
Low Carb Cheesecake
Very Good 4.3/5

Make in cake pan or ramekins

Submitted by CINDYSUE48

Carbs: 3.4g | Fat: 22.3g | Fiber: 0g | Protein: 4.9g | Calories: 231.8
Mini Cheesecakes
Very Good 4.5/5

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6

Submitted by DONNAEDA

Carbs: 9.7g | Fat: 0.5g | Fiber: 1.3g | Protein: 3g | Calories: 121.4
Very Good 4.2/5

This easy-to-make shortcake biscuit, which uses baking powder, will bring back memories of traditional versions.

Printed with permission from the American Institute for Cancer Research

Carbs: 43.9g | Fat: 7.2g | Fiber: 4.3g | Protein: 5.3g | Calories: 253.6

from Disney Bakery 30 Magical Recipes Cookbook

Submitted by KRISLEEB

Carbs: 4.5g | Fat: 0g | Fiber: 0g | Protein: 0.3g | Calories: 19

From Foodnetworks Semi-Homemade w/Sandra Lee

Submitted by KRISLEEB

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.5g | Protein: 3.8g | Calories: 96.2

A modified version of the recipe submitted to Allrecipes.com by Kathy Nowell. Uses a bread machine. Substitutions were made to accomodate what I had on hand.

Submitted by KRISLEEB

Carbs: 31.7g | Fat: 3.3g | Fiber: 1.1g | Protein: 3.3g | Calories: 170
Good 3.7/5

My kids eat these as fast as they come out of the oven. My hubby even eats then and he does not like raisins! Glade they do not know that they are healthy for them!

Submitted by CLBAUER

Carbs: 8.7g | Fat: 2.2g | Fiber: 0.4g | Protein: 0.8g | Calories: 55.7
Very Good 4.5/5

Make your own popcicles.

Carbs: 8.7g | Fat: 0.3g | Fiber: 1.8g | Protein: 0.5g | Calories: 35.6
Very Good 4.3/5

Carbs: 11.2g | Fat: 6.3g | Fiber: 1.6g | Protein: 4g | Calories: 160.5
Very Good 4.0/5

Submitted by REDFISHNFOOL

Carbs: 28.3g | Fat: 2.2g | Fiber: 2.9g | Protein: 8.1g | Calories: 154.7
Gingerbread Cookies
Good 3.6/5

Feel like a kid again with these soft cookies. Perfect with a warm cup of cider.

Carbs: 8.7g | Fat: 2g | Fiber: 0.3g | Protein: 0.9g | Calories: 55.3
This recipe has been marked private.
Very Good 4.4/5

Submitted by RHONDA711

Carbs: 6.7g | Fat: 0.4g | Fiber: 0.1g | Protein: 2.1g | Calories: 79.2
Broiled Cinnamon Peaches
Very Good 4.2/5

Great low-carb dessert

Submitted by SLAPOJACKS

Carbs: 10.6g | Fat: 1.4g | Fiber: 2.5g | Protein: 0.4g | Calories: 52.3
Very Good 4.6/5

Similar to a recipe already posted but I used the reduced sugar mix and added pudding, cinnamon and vanilla extract and then mixed in chocolate chips

Submitted by TWINKLETAM13

Carbs: 21.5g | Fat: 2.1g | Fiber: 1.2g | Protein: 1.5g | Calories: 100.1
Very Good 4.5/5

Submitted by ROSALEEN6

Carbs: 8.6g | Fat: 5.2g | Fiber: 0.3g | Protein: 1g | Calories: 82.4
Very Good 4.2/5

Strawberries with Cream filling

Submitted by HEIDI14DAN

Carbs: 6.9g | Fat: 0.2g | Fiber: 1.2g | Protein: 3.7g | Calories: 41.9
Easy Peanut Butter Cookies
Very Good 4.4/5

Cookbook creator says: I love peanut butter! These are super easy and yummy. Be sure to cool completely.

Submitted by BIGGIRL2082010

Carbs: 18.3g | Fat: 9.6g | Fiber: 1.5g | Protein: 4.9g | Calories: 169.2

Submitted by CHOCOLATEDREAM

Carbs: 31.5g | Fat: 1.6g | Fiber: 1g | Protein: 0.8g | Calories: 140
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