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Chocolate....oh yes.....chocolate is my friend!

(17 Recipes) Created by TN_HAMMOCK

Recipes in this Collection

Very Good 4.5/5
(8 ratings)

Cookbook creator says: We've all made smores.....but I had no idea they were so low in fat!

Submitted by DAZEY333

Carbs: 41g | Fat: 4.7g | Fiber: 0.6g | Protein: 2.7g | Calories: 216.7
Very Good 4.8/5
(16 ratings)

Cookbook creator says: Oh my! I think I might be in love! Wow and Yum!

Submitted by REE2LOSE

Carbs: 22.6g | Fat: 0.1g | Fiber: 0.7g | Protein: 4.3g | Calories: 107.2
Incredible! 5.0/5
(2 ratings)

Submitted by BUSYMOM206

Carbs: 26.6g | Fat: 3g | Fiber: 1.5g | Protein: 1.5g | Calories: 136.9
Very Good 4.0/5
(1 rating)

Yummy in the morning as a quick breakfast or when you get those chocolate cravings. Also great warmed in the microwave for a hot chocolate treat!

Submitted by AROCKWELL

Carbs: 3.4g | Fat: 12.1g | Fiber: 0.5g | Protein: 10.6g | Calories: 158.5
Very Good 4.3/5
(3 ratings)

These low-calorie cup cakes are a super tasty treat and are as good as the real thing!!

Submitted by ASHLEY150

Carbs: 18.2g | Fat: 2.3g | Fiber: 0g | Protein: 1.6g | Calories: 99.9
Very Good 4.3/5
(4 ratings)

Submitted by LINJEN

Carbs: 15.4g | Fat: 1.9g | Fiber: 1.2g | Protein: 1.8g | Calories: 82.6
Banana Chocolate Chip Muffins
Very Good 4.1/5
(386 ratings)

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.

Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
Low Fat Dark Chocolate Muffins
Very Good 4.6/5
(253 ratings)

These muffins are sweet and chocolatey; you'd never guess they're low fat

Submitted by SBMMYERS

Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
Incredible! 5.0/5
(2 ratings)

A simple, yet delightfully sweet, peanutty treat!


Carbs: 8.9g | Fat: 5.6g | Fiber: 0.4g | Protein: 1.5g | Calories: 139.1
(no ratings)

Light, fluffy meringues recipe that I found on the South Beach diet plan! They are so satisfying and are welcome to phase 1'ers!!

Submitted by LBUTTON4

Carbs: 10.4g | Fat: 2g | Fiber: 3.6g | Protein: 27.1g | Calories: 121.8
Chocolate Peanut-Butter Breakfast Pudding
Very Good 4.1/5
(20 ratings)

If you are a fan of pudding, you are going to love this quick breakfast dish!!
-Devin Alexander, "The Most Decadent Diet Ever"

Submitted by ERUPERTO

Carbs: 37.5g | Fat: 3.8g | Fiber: 5g | Protein: 9g | Calories: 225
Very Good 4.0/5
(1 rating)

A different kind of brownie with lots of color.

Submitted by HEAVENLYCHILD83

Carbs: 30.5g | Fat: 7.9g | Fiber: 0.8g | Protein: 2.6g | Calories: 199.2
Very Good 4.6/5
(5 ratings)

For a sexy desert to share with your special someone, try this luscious dark mocha desert that's as as easy to make as any instant pudding mix. This recipe makes four small servings at less than 100 calories each, or two very generous helpings at still less than 190 calories. Dust the whipped topping with cocoa, cinnamon, or nutmeg for a special final touch.


Carbs: 12.5g | Fat: 0.2g | Fiber: 0.8g | Protein: 3.1g | Calories: 92.2
Butavan Brownies
Incredible! 5.0/5
(12 ratings)

A lower calorie brownie with a chocolate-butterscotch taste This recipe recommends the use of a special flavoring called butavan, which has a butterscotch-like flavor. It can be ordered online, but is difficult to find in stores. If you prefer, you can omit the butavan and just use pure vanilla extract and/or butter flavoring then substitute the chocolate chips for butterscotch chips for about 5 more calories per serving to get a similar flavor. Or, skip the butterscotch flavor and just use vanilla and butter flavoring. :)

Submitted by ZOOBOOZEL

Carbs: 19.9g | Fat: 1.5g | Fiber: 1.4g | Protein: 1.9g | Calories: 94.1
Very Good 4.0/5
(1 rating)

This frozen yogurt treat is loaded with protein for a healthier alternative


Carbs: 43.6g | Fat: 6g | Fiber: 2.9g | Protein: 9g | Calories: 256.7
Incredible! 5.0/5
(4 ratings)

Submitted by STARTINGOVER03

Carbs: 32.7g | Fat: 17.7g | Fiber: 3.6g | Protein: 7.4g | Calories: 297.6
Very Good 4.2/5
(5 ratings)

From a Kraft site

Submitted by DULCINEA54935

Carbs: 35.5g | Fat: 7g | Fiber: 0.9g | Protein: 4.2g | Calories: 244.3
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