Treats
(20 Recipes) Created by AMYLYNNE4706
Recipes in this Collection
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Cookbook creator says: Steven will like this Carbs: 18.1g | Fat: 0.8g | Fiber: 4.1g | Protein: 1.6g | Calories: 127.7
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with Whole Wheat Noodles Submitted by CJW102 Carbs: 57.6g | Fat: 12.4g | Fiber: 9.3g | Protein: 6.2g | Calories: 370.9
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So much easier than the stuffed version. Submitted by JDESBERG Carbs: 32g | Fat: 11.8g | Fiber: 5.9g | Protein: 26g | Calories: 330.4
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Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research. Carbs: 22.8g | Fat: 10g | Fiber: 2.4g | Protein: 18.2g | Calories: 246.2
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This classic German stew is made with lean trimmed beef stew meat and cabbage. Carbs: 12.7g | Fat: 11.9g | Fiber: 2g | Protein: 35.8g | Calories: 304
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This is a great low-cal summer salad great with any meal. Juicy and tasty! Submitted by ELATTANZIO Carbs: 5.4g | Fat: 9.3g | Fiber: 1.2g | Protein: 0.9g | Calories: 104.1
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English Muffin Pizzas, with Alfredo Sauce. Submitted by BLADEFALLCON Carbs: 25.9g | Fat: 8g | Fiber: 7.5g | Protein: 14.8g | Calories: 210.2
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Delicious Asian-restaurant-style dish! Submitted by LORANORTH Carbs: 8.6g | Fat: 3.5g | Fiber: 2.4g | Protein: 12.7g | Calories: 115.2
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A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g | Fat: 0.5g | Fiber: 1.7g | Protein: 2.9g | Calories: 93.5
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This roasted chicken gets its sticky coating from the juices it releases while being baked. Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
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Low-fat cottage cheese is the secret to the dressing in this delicious and simple summer side. Carbs: 22g | Fat: 0.2g | Fiber: 3g | Protein: 3.9g | Calories: 99.8
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Easy starter smoothie Submitted by KARENMON Carbs: 55.9g | Fat: 2g | Fiber: 4g | Protein: 8.5g | Calories: 261.2
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This recipe has been marked private.
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Submitted by GAVENSMOM Carbs: 15g | Fat: 0.4g | Fiber: 4g | Protein: 0.8g | Calories: 61.3
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Submitted by MUSICAEH1 Carbs: 23.4g | Fat: 0.7g | Fiber: 5.6g | Protein: 2.9g | Calories: 102.3
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Quick and easy breakfast Submitted by KOKOBELLY Carbs: 27.4g | Fat: 0.5g | Fiber: 3.8g | Protein: 0.3g | Calories: 105.9
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8 servings.....3 points per serving Submitted by KATYDID830 Carbs: 16.7g | Fat: 4.1g | Fiber: 1.5g | Protein: 3.8g | Calories: 125.9
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Light and Delicious Submitted by RAEOFLIGHT Carbs: 30.6g | Fat: 0.1g | Fiber: 2.9g | Protein: 3.3g | Calories: 115.9
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Tasty and Zero Fat treat Submitted by REVHART Carbs: 37.6g | Fat: 0g | Fiber: 0.4g | Protein: 3g | Calories: 166.2
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Submitted by SIRENA01 Carbs: 22.7g | Fat: 1.3g | Fiber: 1g | Protein: 15.9g | Calories: 164.4
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