Desserts/Treats
(49 Recipes) Created by KAYLEY86
Recipes in this Collection
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Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size. Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
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With "The SparkPeople Cookbook," desserts and treats are part of the plan. Chef Meg slims down favorite sweets, ditching most of the fat and calories--but keeping the flavor. This is a "must-try" recipe! Submitted by CHEF_MEG Carbs: 27.7g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 116.7
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Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all! Submitted by TERRIANGEL Carbs: 14.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 83.3
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This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe. Submitted by JESSICAB1221 Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
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This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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So good, light and fluffy! Satisfy your chocolate craving with this scrumptious dessert. Made with 2% milk, Fat Free Cool Whip, and Sugar Free/Fat Free Pudding mix! Submitted by PAMELA~GRAMMY Carbs: 8.4g | Fat: 1.2g | Fiber: 0.3g | Protein: 2.3g | Calories: 55.5
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Submitted by MPLOVELL Carbs: 30.2g | Fat: 7.7g | Fiber: 2.5g | Protein: 1.4g | Calories: 187
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you'll be amazed of how healthy it is! Submitted by SUSHIBABY~ Carbs: 20.5g | Fat: 1.4g | Fiber: 5.6g | Protein: 1.9g | Calories: 83.3
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Chocolate raspberry cookies from the Secrets of Fat-Free Baking cookbook. Submitted by RAMPANTPANDA Carbs: 8.9g | Fat: 0.8g | Fiber: 0.7g | Protein: 1g | Calories: 44.2
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Submitted by RERE767 Carbs: 45.9g | Fat: 3.3g | Fiber: 0.4g | Protein: 1.7g | Calories: 223.1
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These brownies taste great! Submitted by PATRICIAWOLFE Carbs: 18.6g | Fat: 0.8g | Fiber: 0.3g | Protein: 2.7g | Calories: 91.6
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So easy and quick and it turns out delicious. Submitted by MZPAULA08 Carbs: 37.3g | Fat: 6.7g | Fiber: 1g | Protein: 1.5g | Calories: 212.9
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Submitted by JEPAROO Carbs: 25.9g | Fat: 3.1g | Fiber: 1.9g | Protein: 2.7g | Calories: 122.1
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Super delicious sounding Oreo Pie recipe I found on www.hungry-girl.com, and wanted to save for future reference, and share! Submitted by KAYLEY86 Carbs: 20g | Fat: 1.8g | Fiber: 0.5g | Protein: 3.8g | Calories: 114.4
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Super delicious sounding cupcake recipe I found on www.hungry-girl.com, and wanted to save for future reference, and share! Submitted by KAYLEY86 Carbs: 23.7g | Fat: 1.5g | Fiber: 0.7g | Protein: 3g | Calories: 112.4
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Courtesy of www.hungry-girl.com Submitted by KAYLEY86 Carbs: 15.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 2.5g | Calories: 84.4
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Fresh Fruit Dessert Submitted by CMMIRANDA72 Carbs: 14g | Fat: 2.5g | Fiber: 1.5g | Protein: 0.4g | Calories: 74.8
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A great alternative to high calorie apple pie filling. Sweet and satisfying Submitted by KAMEL622 Carbs: 25.3g | Fat: 0.6g | Fiber: 6.2g | Protein: 0.4g | Calories: 95.4
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This dessert takes minutes to prepare and provides many nutritional benefits. It's also a healthy alternative for chocolate cravings. Submitted by BASSETT13 Carbs: 15.7g | Fat: 0.6g | Fiber: 3.7g | Protein: 7.4g | Calories: 91.1
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Submitted by MOMMY4CDJM Carbs: 10.7g | Fat: 1.6g | Fiber: 0g | Protein: 0.7g | Calories: 57.7
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Submitted by ABAUSTIN Carbs: 19.4g | Fat: 1.8g | Fiber: 1.8g | Protein: 0.3g | Calories: 88
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A great 30-calorie sweet treat! Submitted by FLUTTEROFSTARS Carbs: 3.3g | Fat: 1.1g | Fiber: 0.2g | Protein: 1g | Calories: 29.8
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By choosing a darker chocolate and fat-free evaporated milk, Chef Meg was able to cut the calories of this chocolate dip in half! Submitted by CHEF_MEG Carbs: 14.7g | Fat: 3.5g | Fiber: 0.6g | Protein: 1.2g | Calories: 88.8
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Hearty and Heart Healthy Submitted by ELENA615 Carbs: 17g | Fat: 0.7g | Fiber: 0.6g | Protein: 1.5g | Calories: 78.1
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Make your own popcicles. Carbs: 8.7g | Fat: 0.3g | Fiber: 1.8g | Protein: 0.5g | Calories: 35.6
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a lot healthier version of cherry garcia cookies. 1/2 the butter, lots more fiber, and whole wheat flour all add up to a better cookie. they also stay chewy due to the apple sauce and stevia. Submitted by HILARYCHAD Carbs: 26.9g | Fat: 6.7g | Fiber: 2.4g | Protein: 1.6g | Calories: 163.8
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This is a treat that's good for you! Submitted by MOMJENNIFER32 Carbs: 29.2g | Fat: 1.4g | Fiber: 3.8g | Protein: 2.1g | Calories: 131.7
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Low fat take on an ice cream sundae! Submitted by APPLE66 Carbs: 30.9g | Fat: 1.3g | Fiber: 0.8g | Protein: 3.2g | Calories: 148.7
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Submitted by BEVIECAYE Carbs: 8.1g | Fat: 0.7g | Fiber: 0.9g | Protein: 0.9g | Calories: 39.5
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Submitted by C_ANEMONE Carbs: 12.5g | Fat: 10.9g | Fiber: 0.6g | Protein: 1.1g | Calories: 116.9
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This recipe has been marked private.
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This recipe has been marked private.
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Submitted by SANDIC105 Carbs: 19.2g | Fat: 2.8g | Fiber: 1g | Protein: 2.2g | Calories: 103.3
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This recipe has been marked private.
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Straight from the HG cookbook but I added a little twist of my own with torani sugar free syrups!! FYI HG's recipe says it serves 12 but I filled the ice cube tray slots and got 9. Adjust serving size according to your split! Submitted by LAULLYPOP84 Carbs: 4.9g | Fat: 0.1g | Fiber: 0.1g | Protein: 1.4g | Calories: 30.2
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This recipe has been marked private.
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This recipe has been marked private.
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Great healthy alternative to a traditional apple pie. Submitted by HEALTHYHARMONY Carbs: 72g | Fat: 6.7g | Fiber: 12.6g | Protein: 7.4g | Calories: 355.5
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An insanely fast substitute for those like me who love strawberry shortcake. Just 3 ingredients and your sweet tooth can be satisfied. Submitted by KALORIE-KILLAH Carbs: 16.2g | Fat: 5.6g | Fiber: 2.1g | Protein: 2.1g | Calories: 122.2
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When looking for something stunning to serve at the next spring or summer gathering, try this quick and easy fruit pizza. It makes a delicious, refreshing dessert and a colorful centerpiece. Carbs: 39g | Fat: 8.2g | Fiber: 0.7g | Protein: 5.1g | Calories: 247.6
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This recipe has been marked private.
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