Kiki's Kitchen
(Recipe Collection)

11 Recipes Created by KIWIKIKI

The Sensitive Elimination Diet consists of a very limited selection of whole foods, so Kiki is back in the kitchen cooking..

Recipes in this Collection

Tasty Broccoli
Very Good 4.7/5
(7 ratings)
Tasty Broccoli

Cookbook creator says: Look's great, looking forward to making itSubmitted by WOODMOM

Carbs: 5.5g | Fat: 7.4g | Fiber: 3.1g | Protein: 3.1g | Calories: 89.2
Lemon Dill Sauce
Very Good 4.3/5
(4 ratings)
Lemon Dill Sauce

This was inspired by a sauce that was discontinued.. so i had to try and make it because I just can't get my husband to eat fish without it! It's also very good on chicken. I highly recommend it with rice too. When I first tried to make it.. I used so many ingredients and I didn't measure. It turned out awesome! So I remade it with less ingredients and measured it this time! Submitted by JOLIEPAI

Carbs: 6.5g | Fat: 4.6g | Fiber: 0.1g | Protein: 0.1g | Calories: 71.8
Sauteed Vegetables
Very Good 4.7/5
(3 ratings)
Sauteed Vegetables

Submitted by CARLY783

Carbs: 22.5g | Fat: 0.9g | Fiber: 6.5g | Protein: 6.8g | Calories: 106.1
This recipe has been marked private.
Asparagus grilled with garlic, rosemary and lemon
Very Good 4.7/5
(33 ratings)
Asparagus grilled with garlic, rosemary and lemon

Serve this refreshing vaggie as an appetizer or on the side. Can be served hot or coldSubmitted by SPARKER251

Carbs: 13.1g | Fat: 5.6g | Fiber: 5.5g | Protein: 4.4g | Calories: 96.8
Brown Rice Pudding
(no ratings)
Brown Rice Pudding

Serve for desert or a delicious change from breakfast oatmeal.Submitted by CITZNMAG

Carbs: 28.2g | Fat: 0.4g | Fiber: 1.2g | Protein: 2.2g | Calories: 119.6
Balsamic-braised Red Cabbage
Very Good 4.4/5
(10 ratings)
Balsamic-braised Red Cabbage

My father's grandparents on both sides were from Austria and he grew up with many traditional German and Austrian dishes and a love for cooked cabbage in various forms. This love he passed on to me and I'm delighted to present his sweet and sour red cabbage recipe.Submitted by KFCOOKE

Carbs: 18.3g | Fat: 5.9g | Fiber: 2.2g | Protein: 1.6g | Calories: 128.5
Roots Hash
Very Good 4.3/5
(3 ratings)
Roots Hash

Winter Comfort Food. The secret to bring out all the wonderful flavors is letting the veggies stick to the bottom of the pan, then stirring the dark bits back in.Submitted by KASHMIR

Carbs: 14.2g | Fat: 7g | Fiber: 3.3g | Protein: 1.9g | Calories: 122.4
This recipe has been marked private.
Sweet Potato Wedges with Rosemary
Very Good 4.4/5
(70 ratings)
Sweet Potato Wedges with Rosemary

Not your basic yams.

Carbs: 36.7g | Fat: 0.9g | Fiber: 4.5g | Protein: 2.6g | Calories: 162.5
Portabella Mushroom Bake
Very Good 4.1/5
(82 ratings)
Portabella Mushroom Bake

A quick, satisfying meal for any night of the week.Submitted by MRSHARM

Carbs: 39g | Fat: 10.5g | Fiber: 7.1g | Protein: 11.6g | Calories: 288.8
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