Janets Cook Book
(Recipe Collection)

40 Recipes Created by JJJCOX

Recipes in this Collection

Tomato Basil and String Cheese Salad with Balsamic Dressing
(no ratings)
Tomato Basil and String Cheese Salad with Balsamic Dressing

This is how I used up Tomatoes and an Onion I bought at the Farmers Market. You can adjust the Balsamic Vinegar - I love the stuff - and add/delete more spices to the dressing to taste. The String Cheese just makes it fun.Submitted by PHILE2920

Carbs: 9.9g | Fat: 9.7g | Fiber: 1.6g | Protein: 9.6g | Calories: 163.6
Tomato Basil Crustless Quiche
(no ratings)
Tomato Basil Crustless Quiche

Submitted by STLENNING

Carbs: 8.5g | Fat: 11.6g | Fiber: 0.5g | Protein: 14.9g | Calories: 195.4
Italian tomato basil pizza
Incredible! 5.0/5
(1 rating)
Italian tomato basil pizza

Submitted by MYDOGISCHEYENNE

Carbs: 15.8g | Fat: 6.6g | Fiber: 2.6g | Protein: 9.7g | Calories: 156.5
Tomato Basil Soup
Very Good 4.4/5
(49 ratings)
Tomato Basil Soup

Adapted from the Dove's Nest's version. Not like any tomato soup you'll ever have!Submitted by KRAVMAGAGIRL

Carbs: 11.6g | Fat: 6.2g | Fiber: 2.4g | Protein: 2.4g | Calories: 104.2
Bagel with tomato and basil
Very Good 4.5/5
(2 ratings)
Bagel with tomato and basil

Submitted by JJJCOX

Carbs: 38.2g | Fat: 6.5g | Fiber: 4.4g | Protein: 8.6g | Calories: 239
Cucumber Sandwich
(no ratings)
Cucumber Sandwich

Submitted by JJJCOX

Carbs: 30.7g | Fat: 4.9g | Fiber: 2.3g | Protein: 4.8g | Calories: 187
Sweet and Sour Chicken
Very Good 4.4/5
(53 ratings)
Sweet and Sour Chicken

Quick and easy and very delicious!!! Submitted by HAPPYWALKER

Carbs: 36.3g | Fat: 7.2g | Fiber: 2.2g | Protein: 6.7g | Calories: 231.1
Bread Pudding
(no ratings)
Bread Pudding

Submitted by JJJCOX

Carbs: 29.2g | Fat: 1.6g | Fiber: 0.5g | Protein: 3.5g | Calories: 143.7
Chocolate Zuchini Cake
(no ratings)
Chocolate Zuchini Cake

Submitted by JJJCOX

Carbs: 23.9g | Fat: 4.6g | Fiber: 0.7g | Protein: 2g | Calories: 143
Skillet Chicken Parmesian
Incredible! 5.0/5
(2 ratings)
Skillet Chicken Parmesian

Submitted by SWEETKRE

Carbs: 13.7g | Fat: 8.5g | Fiber: 1.5g | Protein: 65.5g | Calories: 410.7
Crock pot chicken pot pie
(no ratings)
Crock pot chicken pot pie

Submitted by DOJORAT

Carbs: 38g | Fat: 6g | Fiber: 2.6g | Protein: 46.3g | Calories: 398.6
Macaroni Chicken Salad
(no ratings)
Macaroni Chicken Salad

Submitted by JJJCOX

Carbs: 27.7g | Fat: 3.7g | Fiber: 3.2g | Protein: 9.3g | Calories: 181.7
Crock Pot Pepper Steak
(no ratings)
Crock Pot Pepper Steak

Very yummy crock pot recipeSubmitted by KKISER96

Carbs: 13.5g | Fat: 2.8g | Fiber: 1.7g | Protein: 18g | Calories: 164.5
Crockpot Beef Stew
Good 3.6/5
(7 ratings)
Crockpot Beef Stew

Easy and versatile Beef StewSubmitted by MRSSUZSTAR

Carbs: 29.9g | Fat: 7g | Fiber: 4.8g | Protein: 43.1g | Calories: 360.2
Homemade meatloaf
Very Good 4.0/5
(1 rating)
Homemade meatloaf

Submitted by REESIE271

Carbs: 20.6g | Fat: 13.8g | Fiber: 1.1g | Protein: 13.8g | Calories: 264
hCG - Spicy Cabbage Soup
Incredible! 5.0/5
(1 rating)
hCG - Spicy Cabbage Soup

This is a meal and it is great to make in advance - freeze or have in fridge for a couple of days. It is incredibly filling and very hard to eat the entire serving. This is phase 1 protocol compliant if you can mix vegetables.Submitted by HAPYCLRK

Carbs: 25.7g | Fat: 1.1g | Fiber: 8g | Protein: 24.1g | Calories: 217.3
Corn Chowder
Very Good 4.1/5
(273 ratings)
Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
cream of chicken
(no ratings)
cream of chicken

Submitted by JJJCOX

Carbs: 46.4g | Fat: 8.6g | Fiber: 1.5g | Protein: 14g | Calories: 320.7
Crock Pot Roast Pork
Incredible! 5.0/5
(2 ratings)
Crock Pot Roast Pork

Submitted by DENISEKJ

Carbs: 44.2g | Fat: 11.8g | Fiber: 7g | Protein: 36.5g | Calories: 431
Crockpot Applesauce
Very Good 4.3/5
(3 ratings)
Crockpot Applesauce

an easy applesauce you cook in the crockpotSubmitted by CLAIRADORA

Carbs: 16.2g | Fat: 0.3g | Fiber: 2.2g | Protein: 0.2g | Calories: 62.3
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