My Zone Recipes
The recipes all should be zone friendly or atleast good enough to treat your self and not through oneself out of the zone. Some of the recipes in this Cookbook contain recipes from Dr. Barry Sears diet book Enter The Zone.
(10 Recipes) Created by AUSSIE26
Recipes in this Collection
Very Good 4.3/5
A store near my daughter's house in California has peanut butter granola in the bulk food section. But I couldn't find it anywhere near my house in Illinois, so I found this recipe online and made my own. Now I'm glad I couldn't find it at the store. It's cheaper and I can control the ingredients that are used.
Submitted by SRWOODSY
Carbs: 46.3g | Fat: 17.4g | Fiber: 4g | Protein: 10.1g | Calories: 360.9
My mother-in-law gave my husband this recipe to make me for me our first Valentine's Day together. We still make it pretty frequently. It's so simple and even my two preschoolers like it. I've increased the amount of carrots because otherwise my kids eat all the carrots. I usually serve it with some instant rice and a salad.
Submitted by SMKJOHNSON
Carbs: 19.1g | Fat: 2.5g | Fiber: 4.5g | Protein: 29.1g | Calories: 235.4