The Master Cook
(10 Recipes) Created by TAMMY4ME
Recipes in this Collection
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This recipe uses canned vegetables and is useful for somebody who doesn't have a lot of refrigerator space to keep fresh vegetables. However, for a fresher taste you can always use the fresh veggies! It's pretty filling, and fairly low-calorie for 1 cup portions. Make some corn bread to go along with it and add some green beans on the side and you have a great, low calorie dinner. Submitted by SNARKYSEDAI Carbs: 19g | Fat: 0.6g | Fiber: 2.3g | Protein: 9g | Calories: 121
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This classic German stew is made with lean trimmed beef stew meat and cabbage. Carbs: 12.7g | Fat: 11.9g | Fiber: 2g | Protein: 35.8g | Calories: 304
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Submitted by LRUSSELLFAMILY Carbs: 30.2g | Fat: 8.8g | Fiber: 7g | Protein: 19g | Calories: 265.4
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A perfect summer treat and a great source of potassium! Submitted by HOKIEGRL11 Carbs: 19.9g | Fat: 0.5g | Fiber: 1g | Protein: 4.6g | Calories: 100.4
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Submitted by DINASOSA Carbs: 56.6g | Fat: 10.8g | Fiber: 2.9g | Protein: 21.3g | Calories: 430
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This recipe is the result of finding new ways to use up the green beans from the garden. Submitted by ANNROBERTS54 Carbs: 15.5g | Fat: 19.5g | Fiber: 3.4g | Protein: 23.8g | Calories: 332.1
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Cheeseburgers with teriyaki sauce mixed in. Submitted by WANABAIRMAN Carbs: 23.3g | Fat: 11.8g | Fiber: 5g | Protein: 12.8g | Calories: 233.8
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Take this simple salmon cake recipe and bake it in a baking dish for an easy casserole. Submitted by REDMONDCHRIS Carbs: 22.4g | Fat: 17.6g | Fiber: 1.6g | Protein: 28g | Calories: 366.7
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My husbands recipe! Yummmmyyyy, made with ground turkey. Submitted by GR8FRIENDS Carbs: 9.5g | Fat: 10.9g | Fiber: 0.6g | Protein: 17.1g | Calories: 204.1
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A cucumber with veggie salad, my mom said it is a german dish my grandma use to make. I americanized it a bit by adding a few tbsp of italian dressing. It seems like an odd combo of ingredients but tastes delish Submitted by WEEDENMJ Carbs: 12.1g | Fat: 0.6g | Fiber: 1.2g | Protein: 0.9g | Calories: 52.5
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