Submitted by JAVANUT1

You've barbecued ribs and you've barbecued chicken. Now it's time to try some seafood!

Wakes up your taste buds.

Submitted by COMFORT1

From the Original Moosewood Cookbook

Submitted by SAPOROUS

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

A delicious vegan alternative to chocolate cream pie- it's so rick, you only need a small slice.

Submitted by MISSVYKY

Submitted by SEAN.THOMAS

Submitted by COBANION

Using skinless chicken breasts means this tangy dish is lower in saturated fat and cholesterol.

This is the best recipe for banana bread.

Submitted by SUN_CLAY

Cookbook creator says: Why did she say remove the wish bone?

Submitted by CHEF_MEG

Cookbook creator says: I don't think the fish flakes are necessary.

Submitted by TJUEDES

A flavorful combination of fresh tomatoes, herbs, and cheese. Works well as a side dish, appetizer or main meal.

Submitted by DAMIENDUCKS

Hearty vegetarian dish

Submitted by PAULA26

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

A tasty shrimp dish, that's great for entertaining.

Submitted by VBENNETT6287

Cookbook creator says: Not a gumbo, much controversy about the name, add tomatoes, a roux, more spices, garlic?

Submitted by SLUFFY

Submitted by USFGIRL86

These muffins are sweet and chocolatey; you'd never guess they're low fat

Submitted by SBMMYERS

Cookbook creator says: Why is this recipe so high in calories, if there are 5 servings and the peas are only 114 calories in the breakdown of individual ingredients?

Submitted by SMOKINGSBADFORU

This delicious and hearty vegetarian entree is a holiday favorite; great paired with wild mushroom gravy.

Submitted by LHUMPHREY

So yummy on a cold day.

Submitted by JENNDOVER

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

You can buy a 15 oz can of sweet potato puree which is perfect for this recipe.

Submitted by LACYLU42

Great tasting and Healthy alternative to fries.

Submitted by LIZZS2NDCHANCE

This egg will peel perfectly every time!

Submitted by BILLIEBUNNY19

Submitted by THALIA_82

Cool, refreshing, and great for you!

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Delicious! Contains 2.5 servings of vegetables per serving!

Submitted by ANCHEECA

A sweet and crunchy taste for this terrific chicken dish.

Submitted by HEATHER121

Cookbook creator says: This recipe impressed me because it required no baking, used a microwave and fit my current, though I hope not forever, lifestyle. This baker is talented!

Submitted by LAURARAZZ

Cookbook creator says: Don't want to lose this, drop the salt, sounds easy and a one dish meal.

Submitted by CHEEKYCHOOK

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.

Submitted by BCJL13

The same great taste of the Italian favorite, but this one is good for you!

Submitted by CONNIE563

This is a great meatless meal that tastes like it has meat in it and will fool any meat eaters who venture to try it!

Just don't tell them it is meatless and they will never know the difference.

Submitted by THEOTHERHALF

Easy, low-sodium recipe for the beginner cook!!

Submitted by OURSUNSHINELOVE

Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started.

Submitted by HOPEIGETIT2

Light and fluffy, great for breakfast or a snack!

Submitted by TRAINRIDER

A low-fat, heart healthy version of this traditional comfort food.

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Quick and nutritious, high in iron, protein and other nutrients

Submitted by RDEPASS

Cookbook creator says: Great ideas. remember to add flavoring, lemon, Mrs. Dash, condiments etc. Also ok for green pepper, white onion etc.

Submitted by JLPNURSE

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

High in calcium and very yummy

Submitted by TWINMOM143

Cookbook creator says: Check back on the comments section for tips on making this the best possible lentil dish!

Submitted by ABSINTHEMINDED

Cookbook creator says: Less soy sauce, less sodium, remember garlic

Blueberries really make the colors and flavors pop.

Submitted by OPERAJAN

Replace the traditional biscuit topping with whole wheat fillo dough for a quick and light dessert.

Submitted by SP_STEPF

This is a great recipe for a gluten free, sugar free or low calorie diet. We use a Blendtec blender (similar to a VitaMix Blender). You could also try using a food processor. Makes a very light ice cream - more like ice milk vs. a heavy ice cream - but a refreshing summer treat nonetheless!

Submitted by ROCKSTARR79

A low-fat and easy to prepare version of this favorite chicken entree.

This is a recipe i put together last night with the veggies I had in the fridge and my husband and daughter LOVED it. Very yummy over ride pilaf or couscous. You can add chicken or fish to make this a non-veggie meal

Submitted by VEGGIEDOC4LIFE

A simple cucumber salad for the Dog Days of Summer.

This recipe sings of the fall and early winter harvest.

Submitted by CHEF_MEG

Veggie Burgers full of Veggies

Submitted by BETTYVEGGIE

Slow cookers aren’t just for meat! This is a tasty, affordable one-pot vegetarian meal that’s filling and perfect for your slow cooker.

Submitted by CHEF_MEG

These onions add flavor to any dish, from soups and sandwiches to stews and dips.

Submitted by CHEF_MEG

Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!

Submitted by GLOBALEMPIRE

This delicious vegan chili is the perfect meal for a cool, fall day. For more recipes like this, visit The Front Burner.

Submitted by THEFRONTBURNER

Cookbook creator says: Not so sure about all the ingredients, but I just bought stone ground organic corn meal and I needed a starter recipe.

Submitted by CHELSEYWOL

Cookbook creator says: Want to reduce the portion size for 1-2 servings.

Submitted by CHEF_MEG

These are SUPER easy, quick, and amazing – perfect for snacking on the go.

Submitted by FANNETASTICFOOD

A gingerbread recipe with a healthy twist--the addition of the pumpkin helps to make this treat much more nutritious.

Submitted by KNITTINGKITTY

easy, filling and delicious!

Submitted by AQUINTEN

Cookbook creator says: What's great about this recipe is that I can add, take away and change it up depending on my diet or what's in the fridge!

Submitted by CITZNMAG

Cookbook creator says: Almost sounds like a meal by itself!

Submitted by ZUZKA1

Makes 5 GIANT Oatmeal Raisin Cookies Great for breakfast or a snack. Chewy and Tasty:) Very low-fat and low-calorie!

Submitted by TEENUHHH123

Cookbook creator says: Replace sugar with Truvia, use frozen watermelon, consider using vanilla yogurt

Fresh healthy low cal pasta recipe

Submitted by CATHEEC

The perfect soup to warm your belly on a cold night or soothe you when you're sick.

Submitted by CHEF_MEG

To remove eggplant's bitter flavor, sprinkle slices with salt and let sit for 30 minutes before cooking.

A wonderful mix of sweet, tart and tangy. A great addition to any dark green salad mix.

Submitted by ELDERBEAVER

Because this dish contains no beaten egg whites, it is not a true soufflé the name is derived from its light airy texture. Similar in color and flavor to sweet potato casserole, it pairs well with ham or turkey.

Miso is a fermented bean/grain paste that originated in Asia. Always add your miso just before removing the soup from the heat.

This recipe creates its own thin crust and can easily be made vegan.

Submitted by STILLFLYIN

Broccoli salad is a summertime party staple. This version is healthier--with plenty of flavor from almonds and raisins!

Submitted by SP_STEPF

So many miso soup recipes out there aren't suitable as a meal- on;y as an appetizer- this qill fill you up- it's full of veggies!

Submitted by MISSVYKY

Who says you have to serve fajitas in a flour tortilla? Instead of serving peppers in the fajitas, I serve fajitas in a roasted pepper!

Submitted by CHEF_MEG

The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

This sauce is great on grilled meats, and it makes enough for two meals. Try it on cooked pasta or roasted vegetables.

Submitted by CHEF_MEG

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Submitted by CHEF_MEG

Smooth, creamy and delicious - tastes like fall!

Submitted by KBEEPS

Cookbook creator says: Will this pass Alton Brown of the Iron Chef's taste test for a no baste turkey?

Submitted by CHEF_MEG

These cookies are packed full of whole grains and fiber to fill you up and keep you satisfied. They're great for snacks and suitable for those with diabetes!

Submitted by CHEF_MEG

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!

Submitted by CMWELLS83

This homemade baking mix incorporates whole-wheat flour and costs about the same per serving as the national brand.

Submitted by BRYNWRITES4FOOD

These cookies get a boost of nutrition from dried cherries, blueberries and cranberries.

Submitted by PHULLER

Cookbook creator says: Perfect!

Submitted by EJORDANE

For me, there are few aromas as enticing or welcoming as homemade granola baking in the oven!

Submitted by GUEST_CHEF

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice.

Submitted by COACH_NICOLE

Roasting brings out the natural sweetness of broccoli and lemons. Even veggie haters will gobble up this dish--guaranteed.

Submitted by SPARK_RECIPES

Dried fruit and nuts add flavor and texture to your favorite brown rice. This side dish is fast and fancy!

Submitted by SPARK_RECIPES

When looking for something stunning to serve at the next spring or summer gathering, try this quick and easy fruit pizza. It makes a delicious, refreshing dessert and a colorful centerpiece.