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Tempting Treats

Just a few treats that sounded delish to me!!

(19 Recipes) Created by TMURRY86

Recipes in this Collection

Very Good 4.2/5
(6 ratings)

Cookbook creator says: Oh my gosh this was fantastic, it cooked for about 1 minute and 15 seconds in my micro.

Submitted by TOICARA

Carbs: 0.6g | Fat: 5g | Fiber: 0g | Protein: 6.2g | Calories: 74.5
Kim's lowfat jalapeno poppers
Very Good 4.3/5
(58 ratings)

A tasty variation on the traditional popper. My hubby likes these for superbowl sunday. You can also vary the recipe by adding 2 -4 T fat free sharp cheddar shreds to the cream cheese mixture. Also you can use panko crumbs for a crispier coating. Make these at least once before serving to company, as it takes a knack to get them to come out nice looking.

Submitted by KEEYAHWE

Carbs: 5g | Fat: 0.4g | Fiber: 0.6g | Protein: 3.2g | Calories: 36.6
Crispy Baked Egg Rolls
Very Good 4.4/5
(190 ratings)

Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal.

Submitted by HARV47

Carbs: 13.9g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.5g | Calories: 91.2
Very Good 4.0/5
(36 ratings)

High protein, low fat, very high taste!

Submitted by DJENSENAK

Carbs: 26.5g | Fat: 3.5g | Fiber: 15.2g | Protein: 16.6g | Calories: 154.8
Very Good 4.4/5
(43 ratings)

When craving something crunchy and salty, this is a great snack to munch on without all the extra calories!

Submitted by DARKEST_STAR

Carbs: 18.5g | Fat: 0g | Fiber: 2g | Protein: 2.5g | Calories: 84
Very Good 4.3/5
(3 ratings)

Taken from Low Carb Recipes

Submitted by MISSEB1986

Carbs: 3g | Fat: 40.9g | Fiber: 0.1g | Protein: 27.8g | Calories: 494.8
(no ratings)

Submitted by 1SAPHIRE

Carbs: 1g | Fat: 6.4g | Fiber: 0.1g | Protein: 6.4g | Calories: 89.2
Good 3.0/5
(1 rating)

Submitted by JJAR18

Carbs: 12.8g | Fat: 8g | Fiber: 1.2g | Protein: 36.7g | Calories: 276
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(249 ratings)

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Very Good 4.9/5
(8 ratings)

Got this from the Kraft website, needed to modify for a few things.

Submitted by PSYCHEDOUT

Carbs: 21.3g | Fat: 3.2g | Fiber: 1.3g | Protein: 21.5g | Calories: 204.3
Turkey Carrot Roll Up
(no ratings)

Cookbook creator says: Surprisingly yummy but it is a little messy. I used toothpicks to hold it together while eating it.

Submitted by TMURRY86

Carbs: 7.9g | Fat: 1.1g | Fiber: 0.9g | Protein: 16.5g | Calories: 108.5
Very Good 4.0/5
(1 rating)

Slow Cooked Asian flavored chicken. Good served over rice, very low calorie.

Submitted by MAGGO821

Carbs: 10.7g | Fat: 1.6g | Fiber: 1.3g | Protein: 29.5g | Calories: 181.5
Very Good 4.3/5
(3 ratings)

Delicious low calorie and low carb alternative to mashed potatoes.

Submitted by NANCYS_TIME

Carbs: 11.4g | Fat: 2.4g | Fiber: 5g | Protein: 6.4g | Calories: 84.7
Home-made Chili Oil
(no ratings)

I love the chili oil at Chinese restaurants in the Silicon Valley and in Toronto, and have been spending a small fortune buying the bottled, ultra-salty stuff at the store. So I asked my friend (from the Sichuan province) for her recipe. Be warned, this one is SPICY - go easy on the servings until you get a feel for it! You can use it as a sauce on top of your favourite Chinese food, or just use a tablespoonful while you're cooking to give your homemade dishes that extra zing! And, of course, it's a great dipping sauce for just about anything ...

Yes, this recipe is pretty much all fat.

However, I eat it often enough that I need to know the calories it contributes to my body! :)

Submitted by BIGGIRL2082010

Carbs: 0.2g | Fat: 3g | Fiber: 0g | Protein: 0g | Calories: 27.7
Good 3.0/5
(1 rating)

Makes 6 - 1 cup servings 3 WW points per serving.
You can make this ahead and freeze.

Submitted by BUN3KIN

Carbs: 16.9g | Fat: 5.4g | Fiber: 1.3g | Protein: 2.6g | Calories: 127.7
Tex Mex Calzones
Very Good 4.3/5
(284 ratings)

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
Good 3.7/5
(6 ratings)

This is a recipe that comes from Pillsbury Good For You Recipe book. If you don't have it--you should get it.

Submitted by JESSANN917

Carbs: 15.6g | Fat: 2.7g | Fiber: 5.3g | Protein: 5.6g | Calories: 110.1
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Very Good 4.4/5
(332 ratings)

These are SUPER easy, quick, and amazing perfect for snacking on the go.


Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
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