SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 
Cruisepuppy's Cookbook

Cruisepuppy's Cookbook

This cookbook is a conglomeration of easy and delicious recipes I am collecting on my weight loss journey. Some are old family favorites, others are new things I've tried as I've browsed this site.

(36 Recipes) Created by CRUISEPUPPY

Recipes in this Collection

Very Good 4.5/5
(104 ratings)

An easy and tasty casserole for any meal! It also reheats well in the microwave.

Submitted by CJCERTS

Carbs: 9.7g | Fat: 9.1g | Fiber: 0g | Protein: 13.9g | Calories: 178.2
Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
(no ratings)

Cookbook creator says: Delicious - one of my all time favorites!

Submitted by CRUISEPUPPY

Carbs: 14.1g | Fat: 22.2g | Fiber: 1.9g | Protein: 17.3g | Calories: 323.3
(no ratings)

Filling and delicious without many calories. Goes great with corn bread or corn muffins.

Submitted by CRUISEPUPPY

Carbs: 32.6g | Fat: 4g | Fiber: 10g | Protein: 15.8g | Calories: 222.1
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2562 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Good 3.4/5
(22 ratings)

The pumpkin and control over the ingredients makes this really nutritious for you--no processed bars from a box!

Submitted by SKINNY1DAY

Carbs: 8.9g | Fat: 5.4g | Fiber: 1.4g | Protein: 2.1g | Calories: 87.4
Very Good 4.3/5
(44 ratings)

Similar to a peach crisp dessert without the guilt.

Submitted by TANIST

Carbs: 23.4g | Fat: 2.4g | Fiber: 1.7g | Protein: 1.1g | Calories: 113.7
Broiled Tilapia Parmesan
Very Good 4.5/5
(188 ratings)

This is a wonderful baked tilapia recipe that is easy to make provided you keep a watchful eye on broiling time!

Submitted by KDGAUTHIER

Carbs: 1.4g | Fat: 8.3g | Fiber: 0g | Protein: 24.5g | Calories: 177.7
Very Good 4.3/5
(23 ratings)

This recipe is great at a BBQ as well!

Submitted by DAREETOES

Carbs: 41.1g | Fat: 7.6g | Fiber: 6.8g | Protein: 31.2g | Calories: 346.9
(no ratings)

A delicious remake of a fattening favorite including a yummy whole grain crust and lots of healthy toppings.

Submitted by CRUISEPUPPY

Carbs: 16g | Fat: 6.8g | Fiber: 2.8g | Protein: 12.1g | Calories: 170.2
Garlic Pita Chips
Very Good 4.5/5
(235 ratings)

Take pita bread to a crunchy new level.

Carbs: 17.8g | Fat: 5.3g | Fiber: 2.4g | Protein: 3.2g | Calories: 126
Lemon Garlic Tilapia
Very Good 4.4/5
(488 ratings)

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Wonderful Stuffed Potatoes
Very Good 4.3/5
(266 ratings)

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Carbs: 60.4g | Fat: 1.4g | Fiber: 8.9g | Protein: 13.7g | Calories: 305.5
(no ratings)

Take this basic recipe for hummus and add other flavors with roasted garlic, grilled vegetables, or fresh herbs.

Submitted by MRSDUDLEY

Carbs: 7.4g | Fat: 8.1g | Fiber: 1.5g | Protein: 1.8g | Calories: 107.3
Veggie Kebabs
Very Good 4.4/5
(161 ratings)

A tasty way to get your veggies during BBQ season

Submitted by EMMAPALE

Carbs: 6.8g | Fat: 5.3g | Fiber: 1.6g | Protein: 1.4g | Calories: 77.7
Maggie's Peanut Butter Pie
(no ratings)

This makes two pies, cut everything in half to make only one pie.

Submitted by MRAMZ37

Carbs: 31.8g | Fat: 6.3g | Fiber: 0.5g | Protein: 4.2g | Calories: 197.2
(no ratings)

Submitted by CRUISEPUPPY

Carbs: 17.4g | Fat: 7.8g | Fiber: 0.8g | Protein: 1.1g | Calories: 137
(no ratings)

A long-standing family favorite. Of all my mama's recipes, no other cookie is as in demand as this recipe. This is NOT a diet recipe!

Submitted by CRUISEPUPPY

Carbs: 9.8g | Fat: 3g | Fiber: 0.2g | Protein: 0.7g | Calories: 68.5
Traditional Green Bean Casserole
Very Good 4.3/5
(52 ratings)

Cookbook creator says: This recipe is so good, my boys always asked for it for their birthday's instead of a cake! However, it is definitely NOT a diet recipe.

Submitted by DESIRE3279

Carbs: 12.6g | Fat: 3.7g | Fiber: 3.4g | Protein: 2.9g | Calories: 91.9
(no ratings)

This one is NOT a diet recipe, but, it is delicious and has been such a popular recipe at my house that my boys always asked for it instead of a birthday cake!

Submitted by CRUISEPUPPY

Carbs: 41.9g | Fat: 23.4g | Fiber: 1.7g | Protein: 4.6g | Calories: 358.5
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=13208