Elizabeth's Go-to Recipes
(21 Recipes) Created by ELIZWILLB140
Recipes in this Collection
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Cookbook creator says: I used Splenda brown sugar, added splash of Almond flavor & 2 tbs protein powder & 2 tbs water, used frozen mixed berries. Submitted by EMILYANN_27 Carbs: 23.9g | Fat: 1.2g | Fiber: 3.1g | Protein: 3.1g | Calories: 113.2
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Cookbook creator says: I didn't use eggs...added chopped garlic and onions to turkey meat while browning. added red cooking wine, 1 sm can sliced mushrooms, 1 can cr of mushroom soup, 2 chicken boullion cubes to sauce & cornstarch to thicken. Submitted by KAREN74 Carbs: 4.1g | Fat: 16.3g | Fiber: 0.1g | Protein: 30.8g | Calories: 352.8
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Threw this together today. Submitted by AGRANDEMANGE Carbs: 4.1g | Fat: 12.3g | Fiber: 0.8g | Protein: 34.9g | Calories: 277.3
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Cookbook creator says: DELISH!!!!!!!!!!!!!!!!!! Submitted by SLCOLMAN Carbs: 8.1g | Fat: 9.3g | Fiber: 1g | Protein: 37.5g | Calories: 276.2
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Submitted by ADAMSJH Carbs: 30.6g | Fat: 1g | Fiber: 2.8g | Protein: 5.4g | Calories: 149.5
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Submitted by SHOEBOOTIE82 Carbs: 41.5g | Fat: 4.9g | Fiber: 4.9g | Protein: 4.8g | Calories: 226.6
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Super Nutritious, Filling and Tasty Submitted by MARYMZ Carbs: 21.9g | Fat: 2g | Fiber: 5.1g | Protein: 8.7g | Calories: 134.3
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Cookbook creator says: uses cream cheese & chicken broth Submitted by MOUSESB Carbs: 30.5g | Fat: 8.7g | Fiber: 4.4g | Protein: 30.7g | Calories: 338.9
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Cookbook creator says: uses milk & cream cheese Submitted by EUNIFLICK Carbs: 33g | Fat: 1g | Fiber: 4.9g | Protein: 17.8g | Calories: 200.2
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Cookbook creator says: uses Knorr creamy pesto sauce pkt Submitted by OPERACHIC Carbs: 36.7g | Fat: 0.8g | Fiber: 2.7g | Protein: 8.4g | Calories: 191.9
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Cookbook creator says: Uses cr of broccoli & cr of chicken soups & chicken broth Submitted by PATRICIAFL73 Carbs: 42.9g | Fat: 3.9g | Fiber: 3.6g | Protein: 15.2g | Calories: 293.7
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Cookbook creator says: uses milk, chicken broth, cornstarch & pecorino cheese Submitted by LUANNEB Carbs: 48.6g | Fat: 7.1g | Fiber: 6g | Protein: 32g | Calories: 373
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Cookbook creator says: uses cream cheese, italian dressing, cr of mushroom soup & white wine Submitted by KASIBUG Carbs: 55.8g | Fat: 3.2g | Fiber: 6.4g | Protein: 47.7g | Calories: 452
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A perfect meal for hot summer days! Very adaptable ~ mix and match your veggies and proteins for endless variety! Even better the next day after the flavors have a chance to blend. Submitted by PIANOMOM33 Carbs: 33.1g | Fat: 13g | Fiber: 6.1g | Protein: 18.9g | Calories: 328.2
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Cookbook creator says: add some kind of beans to up fiber. i added this recipe to remind me to use dressings other than italian or ranch. Submitted by GYPSYWIND Carbs: 36.3g | Fat: 0.2g | Fiber: 3.7g | Protein: 3.9g | Calories: 164.2
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Add either cooked chicken or cooked salmon to the recipe to make it a meal and it's wonderful!! I add lemon pepper to taste... and I love to add pickled artichokes when I have them! Submitted by OILPAINTER Carbs: 43.4g | Fat: 3.7g | Fiber: 7g | Protein: 7.4g | Calories: 226.7
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Cookbook creator says: if I used the pepperoni, I would definitely want to try the turkey kind. i added this to my cookbook to remind myself that I don't always have to use pasta. Submitted by JOEKNEE Carbs: 23g | Fat: 9.6g | Fiber: 2.6g | Protein: 8.1g | Calories: 209.8
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An easy and tasty casserole for any meal! It also reheats well in the microwave. Submitted by CJCERTS Carbs: 9.7g | Fat: 9.1g | Fiber: 0g | Protein: 13.9g | Calories: 178.2
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Great recipe for pot lucks. Each serving is worth 6 WW points. Submitted by L@DYBUG Carbs: 17.3g | Fat: 12.1g | Fiber: 0.5g | Protein: 15.1g | Calories: 238.8
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1 breakfast cup is 1 serving by calorie count, so have 2 or 3! Still low calorie breakfast. Carbs: 2.8g | Fat: 5.2g | Fiber: 0.9g | Protein: 6.7g | Calories: 84.4
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Easy breakfast cassarole that everyone will enjoy! Submitted by GOLFINGIRL Carbs: 12.3g | Fat: 10.8g | Fiber: 1.2g | Protein: 18.9g | Calories: 222.5
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