SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

DBClarinet's Paleo Dinner Cookbook

Dinner is where things get exciting!

(27 Recipes) Created by DBCLARINET

Recipes in this Collection

Herb Roasted Whole Chicken
Very Good 4.5/5
(46 ratings)

Cookbook creator says: Looks too easy to be true!

Submitted by JESSICABEJ

Carbs: 5g | Fat: 3.1g | Fiber: 2.5g | Protein: 17.9g | Calories: 117.9
(no ratings)

Cookbook creator says: Light and tasty.

Submitted by DBCLARINET

Carbs: 18.1g | Fat: 7.1g | Fiber: 3.4g | Protein: 32.6g | Calories: 306.4
(no ratings)

Cookbook creator says: This is really good, but it's also very dense. It is almost like a sloppy joe, but way better.

Submitted by DBCLARINET

Carbs: 12.4g | Fat: 36.4g | Fiber: 3.2g | Protein: 39.2g | Calories: 538.1
(no ratings)

Cookbook creator says: This is an adaptation of one of our favorite lasagna recipes. It is definitely different, and since we used dehydrated eggplant instead of noodles, it ate more like a casserole than like a lasagna.

Submitted by DBCLARINET

Carbs: 43.1g | Fat: 13g | Fiber: 12.4g | Protein: 32.1g | Calories: 402.7
(no ratings)

Cookbook creator says: A side-dish taken from Mark's Daily Apple. It was really good!

Submitted by DBCLARINET

Carbs: 11.2g | Fat: 2.5g | Fiber: 3.8g | Protein: 1.4g | Calories: 67.5
(no ratings)

Cookbook creator says: The other half of Mark Sisson's Cinnamon Pork Loin with Carrot and Fennel Ribbons from his website.

Submitted by DBCLARINET

Carbs: 0.5g | Fat: 17.3g | Fiber: 0g | Protein: 48.4g | Calories: 362.1
(no ratings)

Cookbook creator says: I like curry recipes because they're easy and you can pretty much do anything with them. Here's one concoction I whipped up.

Submitted by DBCLARINET

Carbs: 20.9g | Fat: 22.2g | Fiber: 6.1g | Protein: 40.2g | Calories: 443.5
(no ratings)

Cookbook creator says: This is a recipe I adapted from TheNest.com's game-day recipes. They use honey to make it sticky. I chose not to, but depending on how hard-core paleo you are, you can add some and make them more like buffalo wings.

Submitted by DBCLARINET

Carbs: 5g | Fat: 15.6g | Fiber: 0.7g | Protein: 39.8g | Calories: 326.9
(no ratings)

Cookbook creator says: My husband stood over my shoulder and drooled over this. It is surprisingly filling.

Submitted by DBCLARINET

Carbs: 10g | Fat: 23.4g | Fiber: 2.8g | Protein: 34.4g | Calories: 385.8
(no ratings)

Cookbook creator says: I found this recipe searching for something you could do with pumpkin that wasn't just making pumpkin pie. The original recipe called for couscous -- I used ground chicken instead. Use a good, sweet pork sausage instead of a spicy one. Autumnal goodness!

Carbs: 21.8g | Fat: 25.9g | Fiber: 2.2g | Protein: 28.2g | Calories: 435.1
(no ratings)

Cookbook creator says: This is a dense, meaty chili. A little goes a long way. I use it as a topping for spaghetti squash, kind of like Skyline chili (but this tastes different).

Submitted by DBCLARINET

Carbs: 3.9g | Fat: 25.2g | Fiber: 1.5g | Protein: 39.6g | Calories: 410.6
(no ratings)

This is kind of loosely based on Emeril's recipe on FoodNetwork.com. I had some stock from when I made lemon chicken, so lemon and garlic are already part of the stock. So from there, the rest is easy!

Submitted by DBCLARINET

Carbs: 10g | Fat: 13g | Fiber: 0.6g | Protein: 21.7g | Calories: 247.5
(no ratings)

Cookbook creator says: I made some shrimp stock out of shrimp shells that were leftover from another recipe. Here's a way to use it that isn't fish soup!

Submitted by DBCLARINET

Carbs: 21.1g | Fat: 0.6g | Fiber: 6g | Protein: 4.3g | Calories: 99.9
(no ratings)

Got this recipe from Epicurious. Should be good!

Submitted by DBCLARINET

Carbs: 2.3g | Fat: 44g | Fiber: 0.8g | Protein: 38.2g | Calories: 567.8
(no ratings)

Cookbook creator says: Just chili.

Submitted by DBCLARINET

Carbs: 2.5g | Fat: 40.1g | Fiber: 0.8g | Protein: 31.9g | Calories: 508
Roasted Chicken with Herb Oil
Very Good 4.5/5
(158 ratings)

Roasted chicken is a simple and versatile protein. Use it in soups, throw it on pasta or pair it with a simple salad.

Submitted by CHEF_MEG

Carbs: 0.2g | Fat: 22.6g | Fiber: 0.1g | Protein: 46.7g | Calories: 405.1
(no ratings)

Loved the idea of Chef Meg's Spring Rolls, but I wasn't so thrilled with the idea of rice paper. So I just substituted sushi nori for the rice paper and regular full-fat mayo.

Submitted by DBCLARINET

Carbs: 6.7g | Fat: 5.6g | Fiber: 2.4g | Protein: 8.8g | Calories: 109.1
Spinach-Berry Salad
Very Good 4.6/5
(402 ratings)

Cookbook creator says: This would be extra delicious with some grilled chicken on top or on the side, and maybe some walnuts instead of almonds. Delicious!

Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
Thai Chicken Coconut Soup
Very Good 4.1/5
(132 ratings)

Cookbook creator says: Sometimes Chef Meg really comes up with a winner. This is a lot like Primal Blueprint Cookbook's coconut chicken recipe. I should try this sometime!

Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 3.6g | Fiber: 1.7g | Protein: 22.7g | Calories: 141.5
Grilled Garlic Citrus Flank Steak
Very Good 4.1/5
(49 ratings)

Cookbook creator says: As if I need another steak recipe.

Submitted by CHEF_MEG

Carbs: 4.2g | Fat: 13.1g | Fiber: 0.4g | Protein: 23.5g | Calories: 231.4
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=132207