DBClarinet's Paleo Dinner Cookbook
(Recipe Collection)

27 Recipes Created by DBCLARINET

Dinner is where things get exciting!

Recipes in this Collection

Herb Roasted Whole Chicken
Very Good 4.5/5
(46 ratings)
Herb Roasted Whole Chicken

Cookbook creator says: Looks too easy to be true!Submitted by JESSICABEJ

Carbs: 5g | Fat: 3.1g | Fiber: 2.5g | Protein: 17.9g | Calories: 117.9
Baked Chicken Thighs
(no ratings)
Baked Chicken Thighs

Cookbook creator says: Light and tasty.Submitted by DBCLARINET

Carbs: 18.1g | Fat: 7.1g | Fiber: 3.4g | Protein: 32.6g | Calories: 306.4
Beef Chili
(no ratings)
Beef Chili

Cookbook creator says: This is really good, but it's also very dense. It is almost like a sloppy joe, but way better.Submitted by DBCLARINET

Carbs: 12.4g | Fat: 36.4g | Fiber: 3.2g | Protein: 39.2g | Calories: 538.1
Chicken Eggplant Lasagna
(no ratings)
Chicken Eggplant Lasagna

Cookbook creator says: This is an adaptation of one of our favorite lasagna recipes. It is definitely different, and since we used dehydrated eggplant instead of noodles, it ate more like a casserole than like a lasagna.Submitted by DBCLARINET

Carbs: 43.1g | Fat: 13g | Fiber: 12.4g | Protein: 32.1g | Calories: 402.7
Carrot and Fennel Ribbons
(no ratings)
Carrot and Fennel Ribbons

Cookbook creator says: A side-dish taken from Mark's Daily Apple. It was really good!Submitted by DBCLARINET

Carbs: 11.2g | Fat: 2.5g | Fiber: 3.8g | Protein: 1.4g | Calories: 67.5
Cinnamon Pork Loin
(no ratings)
Cinnamon Pork Loin

Cookbook creator says: The other half of Mark Sisson's Cinnamon Pork Loin with Carrot and Fennel Ribbons from his website.Submitted by DBCLARINET

Carbs: 0.5g | Fat: 17.3g | Fiber: 0g | Protein: 48.4g | Calories: 362.1
Easy Chicken Curry Recipe 1
(no ratings)
Easy Chicken Curry Recipe 1

Cookbook creator says: I like curry recipes because they're easy and you can pretty much do anything with them. Here's one concoction I whipped up.Submitted by DBCLARINET

Carbs: 20.9g | Fat: 22.2g | Fiber: 6.1g | Protein: 40.2g | Calories: 443.5
Lime-Marinated Chicken
(no ratings)
Lime-Marinated Chicken

Cookbook creator says: This is a recipe I adapted from TheNest.com's game-day recipes. They use honey to make it sticky. I chose not to, but depending on how hard-core paleo you are, you can add some and make them more like buffalo wings.Submitted by DBCLARINET

Carbs: 5g | Fat: 15.6g | Fiber: 0.7g | Protein: 39.8g | Calories: 326.9
Stuffed Squash
(no ratings)
Stuffed Squash

Cookbook creator says: My husband stood over my shoulder and drooled over this. It is surprisingly filling.Submitted by DBCLARINET

Carbs: 10g | Fat: 23.4g | Fiber: 2.8g | Protein: 34.4g | Calories: 385.8
Stuffed Pumpkin
(no ratings)
Stuffed Pumpkin

Cookbook creator says: I found this recipe searching for something you could do with pumpkin that wasn't just making pumpkin pie. The original recipe called for couscous -- I used ground chicken instead. Use a good, sweet pork sausage instead of a spicy one. Autumnal goodness!

Carbs: 21.8g | Fat: 25.9g | Fiber: 2.2g | Protein: 28.2g | Calories: 435.1
Beef and Venison Chili
(no ratings)
Beef and Venison Chili

Cookbook creator says: This is a dense, meaty chili. A little goes a long way. I use it as a topping for spaghetti squash, kind of like Skyline chili (but this tastes different).Submitted by DBCLARINET

Carbs: 3.9g | Fat: 25.2g | Fiber: 1.5g | Protein: 39.6g | Calories: 410.6
Portuguese Chicken, Lemon, and Mint Soup
(no ratings)
Portuguese Chicken, Lemon, and Mint Soup

This is kind of loosely based on Emeril's recipe on FoodNetwork.com. I had some stock from when I made lemon chicken, so lemon and garlic are already part of the stock. So from there, the rest is easy!Submitted by DBCLARINET

Carbs: 10g | Fat: 13g | Fiber: 0.6g | Protein: 21.7g | Calories: 247.5
Pumpkin Soup
(no ratings)
Pumpkin Soup

Cookbook creator says: I made some shrimp stock out of shrimp shells that were leftover from another recipe. Here's a way to use it that isn't fish soup!Submitted by DBCLARINET

Carbs: 21.1g | Fat: 0.6g | Fiber: 6g | Protein: 4.3g | Calories: 99.9
Braised Pork Shoulder
(no ratings)
Braised Pork Shoulder

Got this recipe from Epicurious. Should be good!Submitted by DBCLARINET

Carbs: 2.3g | Fat: 44g | Fiber: 0.8g | Protein: 38.2g | Calories: 567.8
Grass-fed Green Chili
(no ratings)
Grass-fed Green Chili

Cookbook creator says: Just chili.Submitted by DBCLARINET

Carbs: 2.5g | Fat: 40.1g | Fiber: 0.8g | Protein: 31.9g | Calories: 508
Roasted Chicken with Herb Oil
Very Good 4.5/5
(161 ratings)
Roasted Chicken with Herb Oil

Roasted chicken is a simple and versatile protein. Use it in soups, throw it on pasta or pair it with a simple salad. Submitted by CHEF_MEG

Carbs: 0.2g | Fat: 22.6g | Fiber: 0.1g | Protein: 46.7g | Calories: 405.1
Chef Meg's Spring Rolls Gone Primal
(no ratings)
Chef Meg's Spring Rolls Gone Primal

Loved the idea of Chef Meg's Spring Rolls, but I wasn't so thrilled with the idea of rice paper. So I just substituted sushi nori for the rice paper and regular full-fat mayo.Submitted by DBCLARINET

Carbs: 6.7g | Fat: 5.6g | Fiber: 2.4g | Protein: 8.8g | Calories: 109.1
Spinach-Berry Salad
Very Good 4.6/5
(404 ratings)
Spinach-Berry Salad

Cookbook creator says: This would be extra delicious with some grilled chicken on top or on the side, and maybe some walnuts instead of almonds. Delicious!Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
Thai Chicken Coconut Soup
Very Good 4.2/5
(138 ratings)
Thai Chicken Coconut Soup

Cookbook creator says: Sometimes Chef Meg really comes up with a winner. This is a lot like Primal Blueprint Cookbook's coconut chicken recipe. I should try this sometime!Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 3.6g | Fiber: 1.7g | Protein: 22.7g | Calories: 141.5
Grilled Garlic Citrus Flank Steak
Very Good 4.1/5
(50 ratings)
Grilled Garlic Citrus Flank Steak

Cookbook creator says: As if I need another steak recipe.Submitted by CHEF_MEG

Carbs: 4.2g | Fat: 13.1g | Fiber: 0.4g | Protein: 23.5g | Calories: 231.4
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