APRIL'S HEALTHY BOOK
(Recipe Collection)

8 Recipes Created by APRIL_MESK

Recipes in this Collection

Healthy Banana Bread
Very Good 4.0/5
(5 ratings)
Healthy Banana Bread

This banana bread is AMAZING!!!Submitted by KUNDERWOOD8

Carbs: 32g | Fat: 6.2g | Fiber: 3.6g | Protein: 5.5g | Calories: 195.3
Tater Tot Ground Turkey Casserole - Super Easy
Very Good 4.4/5
(137 ratings)
Tater Tot Ground Turkey Casserole - Super Easy

This is a family favorite modified with healthier ingredients!Submitted by OUGIRLKEL

Carbs: 15.9g | Fat: 10.9g | Fiber: 0.6g | Protein: 16.4g | Calories: 235.1
Spaghetti Squash
Very Good 4.5/5
(16 ratings)
Spaghetti Squash

A great alternative to famous comfort food - spaghetti!Submitted by KIMBERH801

Carbs: 12.1g | Fat: 2g | Fiber: 2.6g | Protein: 3.5g | Calories: 72.7
Healthy Request Chicken and Pasta Primavera
Incredible! 5.0/5
(1 rating)
Healthy Request Chicken and Pasta Primavera

Chicken, Brocolli, Carrots, Caulflower, Whole Wheat PastaSubmitted by APRIL_MESK

Carbs: 21.6g | Fat: 5.4g | Fiber: 4.6g | Protein: 33.4g | Calories: 262.3
Pear Crisp
Very Good 4.3/5
(32 ratings)
Pear Crisp

Printed with permission from the American Institute for Cancer Research

Carbs: 36.4g | Fat: 4.2g | Fiber: 3.9g | Protein: 2.3g | Calories: 179.7
Oatmeal Apple Cookies
Very Good 4.2/5
(35 ratings)
Oatmeal Apple Cookies

This recipe doesn't use flour OR oil (oats and applesauce instead)Submitted by EBUROS

Carbs: 8.9g | Fat: 0.3g | Fiber: 1g | Protein: 0.8g | Calories: 30.8
Lightened-Up Apple Crisp
Very Good 4.3/5
(647 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Stuffed Green Peppers
Very Good 4.7/5
(3 ratings)
Stuffed Green Peppers

Submitted by ZACHERYSMAMA

Carbs: 15.6g | Fat: 24.2g | Fiber: 2.2g | Protein: 22.1g | Calories: 372.6
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